Northwest Women’s Fitness Club is a full-service gym designed exclusively for women.
We offer a welcoming, supportive environment where you can focus on your fitness goals with expert guidance and a strong community. All Group fitness classes are included with membership: HIIT, Cycle, Yoga, Nia, Pilates/Yoga fusion, Strength, Zumba - Zumba gold, Melt: Hand & Foot, Endorfunk, Total Body Sculpt, Pure Energy Step, Mobility & Stretch and more. We offer Individual Personal training, Group Personal training and Nutritional Coaching to help guide you through your heath and fitness journey to live your best life! Our Licensed Massage Therapists will relax and revive your body, help heal any problem areas to help you live pain free! Our Licensed Esthetician will cleanse and rejuvenate your skin, teach you how to best take care of your skin and help you look and feel your best!
03/11/2026
Team Training alert! Shannon has spots available for her Friday 8am Team Training. Slow Burn Rebellion isn't just your typical strength training session - it's strength training redifinced.
Utilizing a hybrid of resistance bands and dumbbells, this unique format creates massive time under tension for the ultimate burn. Precision controlled tempos and free weights activates an amazing full body training experience.
Shannon is passionate about helping women gain strength and confidence in and out of the weight room! Don't take our word for it - come see for yourself.
03/10/2026
Trainer Shannon testing out a fun new recipe ! This super creative pizza inspired savory oats recipe is where it’s at! Shannon breaks down the calories and protein (44g!!!) and gives us a taste test too! Thanks Shannon - wonder what recipe she’ll show us next!?
03/09/2026
International Women’s Day was yesterday but at NWWF we celebrate women 365 days a year! Here’s to celebrating our incredible community today and every day. No matter your age, ability, or background—you belong here. 💪🩷
03/07/2026
These two handsome gentlemen stopped by our shop to try us out specifically because we carried Trailhead Coffee Roasters. If you don’t know, is a local roaster and they source all of their beans from women growers around the world and the owner, Charlie delivers the coffee on a bike! Oh, and by the way, the coffee is fantastic! And these two have spent the last five years going around Portland tasting coffees at all the different cafés. They’ve become extremely knowledgeable about the beans, the quality, etc. they were a wealth of knowledge, incredibly charismatic, and a joy! It was an honor that they chose to do a tasting at Eli Jo - now it’s your turn! ❤️☕️
03/07/2026
New instructor alert! My name’s Aurora, and I am so excited to be taking on yoga classes Monday evenings 6:30pm at Women’s Fitness. I’m originally from Colorado, but I’ve called Oregon home for the past five years. I teach fifth grade in a small neighborhood in southwest Portland. In my free time, I love to run, ski, and paint. Creative expression is important to me, and yoga is one of my favorite ways to connect with myself and others. I’m thrilled to join the team and can’t wait to share my love of yoga with this amazing community.
02/25/2026
Some awesome Grounds for Growth events coming up! Make sure to sign up, mark your calendars, and enjoy these amazing -important- conversations!
-April 22nd 6pm Drawing in Presence - A calming art and meditation experience designed to help you reconnect with yourself in a fast- paced world.
-May 20th Therapydia Pelvic Floor - delve deeper into pelvic health - beyond kegals!
-June 17th - Reset to Joy: How to Manage Transitions w/Renee Moseley. How to navigate chronic illness, grief and loss, identity shifts etc.
Make sure to reserve your spot today!
02/25/2026
Love seeing other instructors at each others classes! Coach Jenomi was visited by instructor and trainer Shannon today for Power Punch - 7am. Upper body and core workout plus empowerment and strength - Power Punch has it all! Certified Shannon approved 🤝
02/20/2026
Next Grounds for Growth is coming! Do not miss it! And remember only 10 spots. ❤️☕️
02/20/2026
POWER PUNCH- exclusive to NWWF ! Need to blow off some steam ?? Power Punch is for you - coach Jenomi teaches real boxing combos + footwork in this class. This isn’t just cardio - this is learning boxing technique with a coach who has years of experience in and out of the ring. Just when you think you’re done - she delivers some solid core work to finish off strong. If you haven’t tried Power Punch yet make sure to come through this week on Sunday at 1pm and Tuesday at 7am. You won’t regret it !
02/19/2026
Out next Grounds for Growth meet up is just around the corner! Join Shannon for an empowering talk about strength training and nutrition during perimenopause. You know the drill- limited spots make sure to sign up today!
02/15/2026
Thank you to everyone who came out for our Grounds for Growth pelvic floor discussion with therapydia! Keep an eye out for their return discussion on 5/20 at 6pm in our Eli Jo coffe stop and shop.
02/13/2026
Happy Galentine's Day! Empowered women empower each other—and crush fitness goals. 🏋️♀️ Today we honor friendship and community and all the incredible women who make our lives richer! 🩷🩷
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Everything You Need to Achieve Your Fitness Goals.
Why Choose a Women-Only Club?
Women’s only fitness clubs provide a safe, ideal space to workout, without the ogling that is often associated with co-ed facilities. Northwest Women’s Fitness Club provides the perfect combination of energy and serenity. In today’s day and age, women of all shapes, sizes, cultures, religions and backgrounds are seeking places to get fit and healthy.
All-female gyms offer a judgment free, comfortable place to get in shape. With programs, and equipment made especially for women’s unique bodies it is easier to find the right workout for your needs and fitness goals. Female trainers and group class teachers provide support and attention to make sure you are on the right track. Northwest Women’s Fitness Club feels like a home away from home, where women can pamper themselves with spa-like amenities and small intimate classes.
Our Trainers
Our Personal Trainers have training and backgrounds in a wide variety of fields, including Sports Medicine, Physical Therapy, Athletics and Nutrition. What they all have in common though, is the desire to empower as many women as possible to achieve better fitness, health and quality of life.
Our Club Memberships Include:
Unlimited access to the Northwest’s best group fitness classes, 7 days a week. Over 32 classes per week including:
Yoga
Yoga/Pilates fusion
Melt
Indoor cycling
Nia
Les Mills: BodyPump, BodyStep and GRIT Core
Step and Strength
Zumba and Zumba Gold
Qi Gong
And More!
Weight room equipped especially for women
Spa-like locker room with sauna & aroma/light therapy
Educational health and fitness related seminars throughout the year
