Alight Wellness

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Alight Wellness

Empowering individuals on their journey toward health, happiness and freedom to pursue their passions and goals.

Dr. Tanya Hudson offers compassionate medical care to children, adolescents and adults dealing with ADD/HD, depression, anxiety, and a range of physical concerns, such as acne and food allergies.

- Dr. Tanya Hudson, ND

19/07/2025

Pure salad heaven. In love with Blossoming Lotus Cafe’s Beet Crunch Salad. Beyond delicious and entirely nutritious. 😋 Nourish your body. Nourish your life. 🌱
https://blpdx.com

28/06/2025

THIS is why we do what we do at Alight Wellness. Inspiring others to take charge of their health so they can live their best life!
Yay, Jen!!!
We are so excited for you! 😃🎉💜

23/06/2025

So grateful for this beautiful planet and her treasures. 💜

11/06/2025

😄 We are so excited for our member, Jenny, and can’t wait to hear about her trip! Getting her health back is allowing her to go on a trip of a lifetime and fully immerse herself in the experience. Way to go Jenny and thank you for sharing!!! 💪💜🎉

Ready to get your health back for adventuring, playing with the grandkids, traveling, and doing all that you love?
Register for our talk this Thursday! This is where Jenny began!
https://drtanyahudson.online/registration-37

08/06/2025

Found a gem of a coffee shop in San Antonio, Texas. Great customer service, beautiful plants, and a positive vibe. 😃💜 Headed home to Portland, Oregon today!

07/06/2025

Texas bound for a functional medicine health conference! Love traveling with the amazing Alight Wellness Team! Getting to the root cause and transforming lives. Our purpose and passion. 💜

17/05/2025

You are born craving belonging, connection, and community. This is why at Alight Wellness (https://alightwellness.health) we have community classes to support, encourage, and thrive together!

Today we walked in beautiful Forest Park, getting stronger (thighs and gluts, yes!), sharing, laughing, and bathing in nature. Such an amazing way to start the day! 😃🌲

Reach out if you are ready to write a whole new chapter for your health and life, and you would love to be guided and supported along the way. 💜

14/05/2025

Each day is a new day. Brush yourself off and keep going! Build your dreams and become the best version of you! 💜

05/05/2025

This day. This moment. What can you do for you? Your life. Your health. One day, or day one. 😊

03/05/2025

Feeling blessed every day for our Alight Wellness crew. 💕 When your coworkers are more like family, you get to help people live their best life with optimal health and wellness, and you get to do what you love…..life is pure bliss. 🌼

19/04/2025

Truly the heart Alight Wellness 🦋 is our community events where we connect, share, laugh, and get stronger together! So grateful for this community! 🙏🌟💕🌲

18/04/2025

I ❤️ this quote by Earl Nightingale.

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Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 01:00

Website

https://alightwellness.health/

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