Jade Integrated Health

Jade Integrated Health Patient-focused and solution based health care, located in Portland and Brunswick, Maine. We offer

With a successful, innovative, whole human approach to health care, Jade Integrated Health has been the leading integrative health option, for physicians and patients, for over 20 years.

01/30/2026

Growing a human is demanding. Especially in the middle of a Maine winter ❄️

Carve out some time to warm up in a supportive space while relaxing, stretching, preparing for birth, and connecting with your body (and baby).

All stages of pregnancy welcome! Join us every Saturday @ 9am in our cozy Portland studio 🧦✨🕯️

Reserve your spot here: https://www.jadeintegratedhealth.com/yogastudio/class-schedule

01/20/2026

Hot take 🔥 Not everyone should be doing kegels!

For a long time, women (and men) have been advised that kegels are an easy, at home exercise to improve pelvic floor strength. But Sam is setting the record straight.

If you haven’t had the pleasure of working with Sam, they treat a wide range of orthopedic and pelvic health conditions, with a special focus on gender-diverse patients. They are Level 1 Pelvic Health–certified through the APTA and treat everything from incontinence to prolapse.

Sam sees patients at both our Brunswick & Portland locations, so visit our website or call to make an appointment.

01/08/2026

Homework?! 😳 Don’t worry – homework after a Regenerative Wellbeing Coaching session is all part of the process of arriving at peak wellness.

Curious how Regenerative Wellbeing Coaching can help you feel like your best self this year?

Book a free 20 minute consultation with Certified Chopra Wellbeing Coach Samar Yunis by clicking the link in our bio (https://bit.ly/3LtVcnf) or call 773-5778

Join us tomorrow, 1/1 @5:30pm as we begin the year with a half priced prenatal yoga class! Start 2026 in balance and com...
12/31/2025

Join us tomorrow, 1/1 @5:30pm as we begin the year with a half priced prenatal yoga class! Start 2026 in balance and community with other mothers to be.

Please note: sale price is reflected once you log in to book.

Reserve your spot here: https://app.punchpass.com/org/1597/classes/18529915

Wishing you health, joy, and happiness this holiday season 🕯️🍵✨
12/23/2025

Wishing you health, joy, and happiness this holiday season 🕯️🍵✨

Have you experienced Regenerative Wellbeing Coaching at Jade with Samar Yunis? Samar is a Certified Chopra Wellbeing Co...
12/17/2025

Have you experienced Regenerative Wellbeing Coaching at Jade with Samar Yunis?

Samar is a Certified Chopra Wellbeing Coach and physical therapist who can help you explore strategies to enhance vitality and wellbeing.

Book your free 20 minute consultation here: https://bit.ly/48U6Xep

Or call 773-5778

If you’ve met your deductible, now’s the perfect time to schedule the care your body needs before benefits reset. Don’t ...
12/04/2025

If you’ve met your deductible, now’s the perfect time to schedule the care your body needs before benefits reset. Don’t leave sessions you’ve already earned on the table!

And if you have an HSA or FSA, remember:
💆‍♀️ You can use those funds for massage therapy
🗓️ Most plans expire on December 31
💸 “Use it before you lose it” often really does apply

Appointments fill quickly this time of year 📅 Book now to make the most of your benefits.

Portland: (207) 773-5778
Brunswick: (207) 844-8280

If you're willing to brave the snow, we're here! And with lots of last minute cancellations, now's your chance to grab t...
12/02/2025

If you're willing to brave the snow, we're here! And with lots of last minute cancellations, now's your chance to grab that PT appointment you've been trying to get or that massage you've been putting off.

Call to see what's available 📞
Portland: (207) 773-5778
Brunswick: (207) 844-8280

Wind down before the holiday chaos commences with TWO opportunities to join us for Vin Yin yoga. Vin Yin is the 💫 perfec...
11/24/2025

Wind down before the holiday chaos commences with TWO opportunities to join us for Vin Yin yoga.

Vin Yin is the 💫 perfect 💫 way to get the full yoga experience in just a 60 minute class, starting with an energizing vinyasa flow to shake off the day and release stagnant energy and finishing with grounding yin poses that help unwind fascia, lengthen muscles, and support flexibility and mobility.

Join us Tomorrow (and every Tuesday) at:⁠
🌅 7:30am in Portland⁠
🌇 5:30pm in Brunswick⁠
⁠
Sign up and get all the details here: https://bit.ly/4oVQRHZ

Limited spots available this week. Book a restorative massage at Jade here: https://bit.ly/4oCUouC
11/13/2025

Limited spots available this week. Book a restorative massage at Jade here: https://bit.ly/4oCUouC

TWO opportunities to experience one of our newest class offerings! Vin to Yin is a full 75-minute yoga experience that s...
11/03/2025

TWO opportunities to experience one of our newest class offerings!

Vin to Yin is a full 75-minute yoga experience that starts with a classic vinyasa flow to move energy through the body, then melt into deep yin postures that restore balance, flexibility, and calm.

Join us Tuesdays:
🌅 7:30am in Portland
🌇 5:30pm in Brunswick

Learn more and sign up here: https://www.jadeintegratedhealth.com/yogastudio/class-schedule

Address

1023 Washington Avenue
Portland, ME
04103

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+12077735778

Website

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