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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4pm

Jade Integrated Health

Home
United States
Portland, ME
Jade Integrated Health

Patient-focused and solution based health care, located in Portland and Brunswick, Maine. We offer

With a successful, innovative, whole human approach to health care, Jade Integrated Health has been the leading integrative health option, for physicians and patients, for over 20 years.

11/03/2025

TWO opportunities to experience one of our newest class offerings!

Vin to Yin is a full 75-minute yoga experience that starts with a classic vinyasa flow to move energy through the body, then melt into deep yin postures that restore balance, flexibility, and calm.

Join us Tuesdays:
🌅 7:30am in Portland
🌇 5:30pm in Brunswick

Learn more and sign up here: https://www.jadeintegratedhealth.com/yogastudio/class-schedule

10/22/2025

Meet Jill Cremens — artist, yogi, and the newest addition to the Jade family! She’s bringing her creative, lighthearted flow to both our Portland & Brunswick studios.

With 300+ hours of yoga training and a deep love for slow, steady growth, Jill’s all about building confidence through movement, in artistic expression, and in life. 🎨🧘‍♀️

Check out our class schedule to join Jill on the mat: http://bit.ly/3J0SbKa

10/17/2025

Those in our Brunswick community – this one's for you! Introducing TWO new classes at our Brunswick studio that invite you to slow down, unwind, and find balance this season 🍂

✨ Autumnal Yoga Nidra✨
Cozy up with gentle movement, long-form resting postures, and guided meditation. This deeply restorative class is designed to release stress, restore the body and mind, and help your soul settle into the rhythm of autumn.

🗓️ Sunday, October 19, 5:30pm

🌿 Nurturing Flow 🌿
A slower-paced movement class to gently stretch the body, cultivate breath awareness, and ease the mind, perfect for those seeking calm and connection.

🗓️ Wednesdays @ 11am AND Thursdays @ 5:30pm

Join Geoffrey Van Wyck, one of the newest additions to the Jade family, in welcoming the season with mindfulness, movement, and rest.

Reserve your spot and learn more:

Autumn Yoga Nidra - http://bit.ly/4oo1K4H

Nurturing Flow - http://bit.ly/437Dzzx

10/15/2025

We’re thrilled to welcome Gina to the Jade Integrated Health yoga team! ✨
A certified yoga therapist and licensed functional nutritionist, Gina blends movement, breath, and nourishment into a holistic practice that supports balance in body and mind.

Join her for Prenatal Yoga, a class designed to nurture strength and connection through every stage of pregnancy on Thursdays @5:30pm 🤍

10/07/2025

Two pop-up classes are gracing our schedule this week! 🎉

Don't miss Prenatal Pilates TODAY at 5:30pm and Pilates for Deep Core and Pelvic Floor happening this Thursday at 5:30pm.

Can't wait to see you there! Get more details about both classes and reserve your spot here: https://www.jadeintegratedhealth.com/yogastudio/class-schedule

10/06/2025

We’re thrilled to welcome Geoffrey to our Brunswick studio, where he’ll guide Nurturing Flow and Autumnal Yoga Nidra. Think cozy, restorative movement + deep, meditative calm. Perfect for embracing the season 🍂🧘

A storyteller at heart and a 500-hour Kripalu-certified teacher, Geoffrey’s classes invite you to breathe, release, and reconnect.

You can learn more about Geoffrey and the classes he'll be teaching on our website: https://www.jadeintegratedhealth.com/staff-detail-geoffrey-van-wyck

10/01/2025

✨ New Pop-Up Class – next week! ✨

Mamas-to-be, this one’s for you🤰 Breathe, stretch, and strengthen with our Pop-Up Prenatal Pilates class, led by certified Pilates instructor + pelvic floor therapist Tatjana Mahon.

This gentle and empowering class is designed to support you through every trimester with mindful movement, core connection, and restorative breathwork to prepare your body for birth 🤍

📅 Tuesday, October 7 @ 5:30pm

Class size is purposely limited to preserve coziness and one-on-one attention – reserve your spot here: https://app.punchpass.com/org/1597/classes/18089038

09/26/2025

Happy mail incoming 💌

Our latest newsletter is hitting inboxes, including some exciting new additions to our class offering and your last chance to sign up for this weekend's Embodiment Meets Sound Healing workshop!

Not a subscriber yet? Click here to read it and subscribe: http://bit.ly/3IAbhXc

09/24/2025

There’s still time to join us for this incredible workshop! 🎶🧘Learn more and sign up here: https://app.punchpass.com/org/1597/classes/18378896

09/18/2025

Regenerative Wellbeing Coaching goes beyond traditional health coaching to support your healing, growth, and vitality in a sustainable way.

It's a holistic approach to restoring vitality, cultivating presence, and reconnecting with a sense of wonder and curiosity toward yourself and the world around you.

Interested in learning more or want to book a free consultation? Click here for all the details: http://bit.ly/3VoBHOo

09/12/2025

Step into presence through movement and sound 🪔🎶🧘

Our 2 hour workshop blends body awareness practices guided by Jade’s Physical Therapist, Samar Yunis with Dr. Lisa Parson’s restorative sound healing, creating space for deep rest & renewal.

This is an invitation to slow down, reconnect with your body, and experience the harmony of movement and vibration as pathways to wellness.

Learn more and register here: http://bit.ly/4pimewW

09/09/2025

If the demands of summer kept you from important self-care, here's your sign to book that massage and reset for the season ahead.

Immediate appointments available. Book here: http://bit.ly/46ty1B8

Address

1023 Washington Avenue
Portland, ME
04103

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm

Telephone

+12077735778

Website

https://www.jadeintegratedhealth.com/contact/

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