Dr Carrie Staller, DC

05/26/2020

Dr Carrie will be out of practice through 2020. See you again in 2021!

https://drcarriestaller.blogspot.com/2020/05/dr-carrie-staller-out-of-office-2020.html

05/26/2020

PRACTICE UPDATE: I have decided to go on an extended leave from my practice. I’ll be out of the clinic through the rest of 2020, and I’ll look forward to seeing you again in 2021. If you'd like to schedule an appointment with Dr Courtney Khalsa, who will cover my practice while I'm away, please call Reconstructed Wellness at 503.232.3215.

04/29/2020

MAY 2020 PRACTICE CLOSURE UPDATE: As a preventative measure, I have decided to keep my practice closed to in-office patient care through MAY 31st.

I will continue sending out periodic emails to patients with helpful links, updates and resources. If you are not receiving these, please send me a message.

Please stay safe and healthy, everyone!

03/30/2020

PRACTICE CLOSURE UPDATE: As a preventative measure, I have decided to keep my practice closed to patient care through APRIL 30th.

I am sending out periodic emails to patients with helpful links, updates and resources. If you are not receiving these, please send me a message.

(Reminder: This is a proactive effort to help flatten the curve of transmission. This means helping to keep the number of infected people at any given time low enough that hospitals do not become overwhelmed with patients experiencing more severe symptoms.)

Please stay safe and healthy, everyone!

03/26/2020

Here's an excellent video made by a Medical Doctor showing you safe techniques for grocery shopping, and what to do with food once you get it into your house. There's also tips for take-out food as well.

PSA Safe Grocery Shopping in COVID-19 Pandemic – UPDATED!!! IMPORTANT EDIT FROM NIH DATA: COVID-19 LIVES ON CARDBOARD FOR 1 DAY. SEE SOURCES BELOW. This is t...

03/24/2020

Making sense of Oregon's "Stay at Home" order. Here's what you need to know:

03/19/2020

The Calm app/site is offering FREE guided meditations for worry and stress, calming music (background music if you are now working from home?) and gentle stretches to help release body tension. There are also some meditations available for kids!

Without a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.

03/17/2020

With the increase in positive cases of COVID-19 in our community, as a preventative measure I have decided to close my practice to patients from 3/17/20 until 4/6/20.

This is a proactive effort to help flatten the curve of transmission. This means helping to keep the number of infected people at any given time low enough that hospitals do not become overwhelmed with patients experiencing more severe symptoms.

The goal here is to help protect the high-risk members of our community, including older adults, people with chronic illness or who are immune-compromised.

The symptoms can be vague or mild in much of the population, which makes it particularly easy to spread. Again the primary goal here is to slow the spread so that those who do have more severe cases that require hospitalization will be able to get the supplies and care they need.

I'll be posting information in the coming days about steps you can take, such as , to protect you and your family. I'll also post resources for those with children at home who will be homeschooling in the coming weeks.

If you have any questions, please reach out! I'd love to share information and help support our community in any way I can. Although we may be apart, we can still work together to get through this challenging time.

03/16/2020

Wondering how you can help to "flatten the curve" for ? Here's an easy explanation of why it's so important for us to protect the most vulnerable members of our communities, and how you can help do your part.

As people around the world try to understand and protect themselves from the coronavirus COVID-19, a simple chart graph has gone viral—and it’s been praised…

01/21/2020

I'm so thankful to be working with such an amazing group of providers at Reconstructed Wellness!

02/07/2019

Congrats to my Top Doc colleagues! I feel incredibly lucky to work with you.
Laurie Menk Otto ND, MPH, Dr. Jason Wells, Naturopathic Physician and Acupuncturist, Reba Akin, Inez Coppola, LAc, Stephanie Swanson, LAc, LLC, Caressa Gullikson, DC LLC, Donna Gramont PT, MOMT, Talula Kana, LMT and Teresa Laughlin, LMT!

Portland Oregon Top Doctors Chiropractor Naturopathic Acupuncturist Physical Therapist Massage Therapist 2019