Light of Awareness Somatic Psychotherapy w/ Bonnie Singman, MA, LPC

Light of Awareness Somatic Psychotherapy w/ Bonnie Singman, MA, LPC Body integrated psychotherapy, offering embodied change you can feel (instead of just think about)! (Individuals & Couples). With Bonnie Singman, MA, LPCI

Somatic (Body) Psychotherapy treats the whole person, integrating body, mind, emotions, and spirit, enabling deeper more meaningful work with more lasting results. I facilitate healing working with different parts of the brain (Reptilian Brain, Limbic System, & Pre-Frontal Cortex) & partner with the body to re-pattern defensive responses, & limiting beliefs. I am a yoga teacher and meditator, and

offer: gentle breath & movement to calm or energize the body; right-brained visualization; & guidance to trust the wisdom/intuition of your body. I draw on a mix of body-integrated psychotherapy modalities, including Gestalt, Sensorimotor Processing, Integrative Body Psychotherapy, Hakomi, & Core Energetics.

Check out my new business, Healing Habitats! I am transitioning my practice to support mental health and wellness throug...
11/20/2022

Check out my new business, Healing Habitats! I am transitioning my practice to support mental health and wellness through creating a supportive home environment with my clients. I offer decluttering, organizing, and Holistic Feng Shui, and brief somatic psychotherapy.

I am not longer offering ongoing somatic psychotherapy to new clients.

Decluttering, Organizing, and Holistic Feng Shui

Check out this somatic therapeutic tool I created!
05/19/2022

Check out this somatic therapeutic tool I created!

Nervous System Activation Spectrum and Companion Guide Posters for Purchase: TO PURCHASE: Both images as a foam board poster or framed poster GO TO: Zazzle [cheaper framing & foam board mountin…

11/28/2021
https://www.youtube.com/watch?v=eTY_hCTmI98
11/19/2021

https://www.youtube.com/watch?v=eTY_hCTmI98

Learn about why dieting doesn't work, hear personal stories from behind the scenes of the before and after images we see online and how you can live a health...

03/22/2020

Here is some wisdom about how to work with fear with some guided practices:  

03/22/2020

[These were shared by an anonymous soldier who experienced a lockdown situation abroad, and I think there’s some great ideas here for mental and overall health]         &n…

Insightful hallmarks of conscious relationship
12/09/2018

Insightful hallmarks of conscious relationship

We are approaching a period of time when relationships are going through a major redesign. The current paradigm isn’t working. People are unsatisfied in love; people don’t know how to make relationships work. And, believe it or not, this isn’t a bad thing. Because when systems break-down

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Portland, OR
97214

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+16192897604

Website

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