Sports Health Northwest

01/16/2026

Not ready for knee replacement? You have options.
Many people with knee osteoarthritis aren’t ready for surgery due to work, family, or personal reasons. At Sports Health Northwest, we offer hyaluronic acid (HA) injections to help bridge that gap.
Recent research shows HA injections can delay knee replacement by 10-12 months, and 84% of patients don’t need surgery within two years. These injections restore natural joint lubrication, reduce inflammation, and help you stay active.
We use ultrasound guidance for accuracy and comfort. The procedure is safe, well-tolerated, and may save you significant costs compared to earlier surgery.
If you’re looking for options between “just live with it” and major surgery, let’s talk.

https://www.sportshealthnorthwest.com/blog/why-hyaluronic-acid-injections-delay-knee-replacement-and-reduce-costs-in-knee-osteoarthritis

01/06/2026

Achieve Your 2026 Weight Loss Goals with Medical Support 🏥

At Sports Health Northwest in Portland, we offer personalized medical weight loss programs tailored to YOUR unique needs.
What We Offer:

✅ Comprehensive evaluation & lab testing
✅ Nutrition, exercise & lifestyle coaching
✅ FDA-approved weight loss injections (Wegovy®, tirzepatide)
✅ IV infusion therapy for recovery & wellness
✅ Expert oversight by Leah Gaedeke, FNP-BC
✅ Insurance & self-pay options available

Our focus isn’t just weight loss—it’s long-term metabolic health and improved quality of life.
Ready to start your journey? Schedule your consultation today! 📞

12/17/2025

Skateboarding: Thrill Meets Risk
The energy at our new local skate park is incredible—groms to rippers in their 50s all dropping in together. 🛹
As a sports medicine physician, I also see the injuries: wrist fractures from FOOSHs (Fall On Outstretched Hand), ankle sprains, and knee issues. That concrete is unforgiving.
But the benefits—strength, balance, community, and pure stoke—make it worth it. Reduce your risk by padding up, warming up, and knowing your limits.
Injured or have questions? Call Sports Health Northwest: 503-747-6376. Keep shredding smart! 🤙

https://www.sportshealthnorthwest.com/blog/skateboarding-injuries-shredding-safely-at-the-new-park

12/05/2025

High-quality CPR and early defibrillation are the strongest predictors of survival in cardiac arrest. As a sideline physician, I’ve seen that seconds matter—even elite athletes aren’t immune to sudden cardiac events.
AEDs are everywhere now: airports, schools, gyms. But they only save lives when someone knows how to use them.
Learn hands-only CPR. Familiarize yourself with AEDs. You don’t need to be a healthcare provider to save a life. You just need to be ready.

https://www.sportshealthnorthwest.com/blog/25-years-of-acls-reflections-on-a-lifesaving-journey

11/27/2025

🦃 Happy Thanksgiving from Sports Health Northwest! 🏈

Whether you’re running a Turkey Trot or playing backyard football with family, remember that injuries don’t take a holiday!
From kitchen mishaps to competitive family games, we’re here to help you recover quickly if sprains or strains happen over the long weekend.

Pro tip: Warm up before that Turkey Bowl—your body will thank you! 🏃‍♂️
Wishing you a safe and healthy Thanksgiving! 🧡

11/05/2025

We’re currently hiring Medical Assistants, Athletic Trainers, and a Physician Associate/Assistant with MSK and orthopaedic experience to join our team. If you’re interested, please email your resume to drw@sportshealthnorthwest.com

10/23/2025

Ultrasound Guided PRP Frequently Asked Questions

https://www.sportshealthnorthwest.com/blog/ultrasound-guided-prp-frequently-asked-questions

10/08/2025

Sports Health Northwest treats almost any type of injury. No matter your activity, we’ve got you covered. Let us help you get back to doing what you love! 💪

Trusted Sports Medicine Physician serving Portland, OR. Contact us at 503-747-6376 or visit us at 12672 NW Barnes RD, STE 100, Portland, OR 97229: Sports Health Northwest, Inc

10/01/2025

Doctors Blog: Reflections on 25 years in Medicine: A Journey Through Time

www.sportshealthnorthwest.com/blog/reflections-on-25-years-in-medicine-a-journey-through-time

09/24/2025

Sports Health Northwest is one of Portlands highest rated medical clinics. Check out what others are saying or leave a review of your experience.

www.sportshealthnorthwest.com/testimonials

Testimonials & Reviews: See What Others Are Saying About David N Westerdahl, MD

09/17/2025

Dr. Westerdahl always appreciates feedback from his valued patients, as always, we would love to collect your feedback. If you are considering choosing Sports Health Northwest check out what others are saying.

www.sportshealthnorthwest.com/testimonials

Testimonials & Reviews: See What Others Are Saying About David N Westerdahl, MD

09/11/2025

With fall sports in full swing it’s important to be aware of proper concussion management. At Sports Health Northwest, we're here to help with any questions or concerns you may have about returning to school and sports activities after a concussion. Contact us today for expert guidance and support.
www.sportshealthnorthwest.com/blog/concussion-recovery-how-to-speed-up-return-to-school-and-sports