Hillsdale Chiropractic & Rehabilitation Center

19/07/2025

Top 5 Reasons to See A Chiropractor: https://ow.ly/Uowo50Ws6I7

☎️ : 503-246-1881
💻 : www.hillsdale-chiropractic.com

5 Reasons to See A Chiropractor

15/07/2025

✨ Happy Social Media Giving Day! ✨

Each July, people around the world turn their feeds into beacons of kindness – and on July 15, 2025, Social Media Giving Day steps into the spotlight. This is a moment to transform scrolling into giving, tapping into our digital world to uplift causes that matter.

Today, let's all use social media as a tool to do something good online. https://ow.ly/S68y50WppUE

Ways to get involved:

Follow and share: Many local non-profits in Portland participate in events like Give!Guide and various giving days throughout the year, like OHSU Give Day and PSU Day of Giving. You can follow their social media accounts and share their content to help raise awareness for their causes.

Donate online: Many organizations accept donations directly through their websites or via fundraising platforms, making it easy to contribute digitally on Social Media Giving Day or any other day.

Create your own fundraising campaign: Consider starting a personal fundraiser for a local charity you care about and share it on your social media channels.

Use relevant hashtags: Engage with the and hashtags to broaden the reach of your posts and connect with the larger giving community. You can also use specific hashtags for Portland-based initiatives, if they exist, or create your own to highlight local giving.

By leveraging social media on this day, you can contribute to charitable efforts and help make a difference in Portland and beyond.

07/07/2025

Why Chiropractors Advocate Lifestyle Changes Alongside Adjustment

Chiropractic care extends well beyond routine spinal adjustments. It’s a proactive approach to boosting overall health and resilience. a result oriented chiropractor will consistently highlight the value of lifestyle changes to enhance their treatments. Combining spinal adjustments with intentional daily habits can significantly enhance the body’s ability to recover and remain balanced.

This strategy of integrating adjustments with meaningful lifestyle shifts will be explored in greater depth in this article. https://ow.ly/swJL50Wk09j

☎️ : 503-246-1881
💻 : www.hillsdale-chiropractic.com

A Chiropractors Comprehensive Approach to Long-Term Spinal Health

03/07/2025

✨ Unbelievable Success Stories After Chiropractic Care ✨

Chiropractic care is an effective solution for certain health problems, including back pain and respiratory issues. Read on for some success stories that may just hit close to home and help you make up your mind about visiting the chiropractor. https://ow.ly/gKsh50WjYGx

☎️ : 503-246-1881
💻 : www.hillsdale-chiropractic.com

Chiropractic care is an effective solution for certain health problems, including back pain and respiratory issues. Read on for some success stories that may just hit close to home and help you make up your mind about visiting the chiropractor.

26/06/2025

☎️ : 503-246-1881
💻 : www.hillsdale-chiropractic.com

20/06/2025

☀️ Happy Summer Solstice! ☀️

Believe it or not, summer officially begins with the summer solstice today, June 20th, at 7:42 p.m. Around Portland (at 45°N latitude), the sun will climb to its highest noon position of the year today, reaching approximately 68 degrees above the southern horizon. Daylight will stretch nearly 15 hours and 41 minutes, with sunrise at 5:21 a.m. in the Rose City and sunset at 9:03 p.m. https://ow.ly/KbWc50We8XS

Friday, June 20 it brings a jumbled sunset table, sun almost standing still

15/06/2025

Here’s to the fathers who inspire us daily with their commitment and passion. Wishing you a day full of relaxation and happiness. Happy Father’s Day! 💫

13/06/2025

☎️ : 503-246-1881
💻 : www.hillsdale-chiropractic.com

10/06/2025

☎️ : 503-246-1881
💻 : www.hillsdale-chiropractic.com

08/06/2025

✨ Happy Best Friends Day! ✨

Best Friends Day falls on June 8 each year to honor your closest and dearest friend. The relationship between best friends is often fierce and can withstand distance, storms and silence. Whether we’ve known them all our lives or they are more recently acquired, best friends make tough times bearable, fun times memorable, and memorable times priceless.
https://ow.ly/lEGR50W6189

BEST FRIENDS DAY Best Friends Day falls on June 8 each year to honor your closest and dearest friend. The relationship between best friends is often fierce and

06/06/2025

That Friday feeling just hit different! 💫

After a long week of showing up, handling business, and pushing through, the weekend is finally in sight. Time to breathe, reset, and celebrate making it through. Who else is counting down the hours? 🙌

Tag your weekend crew and drop a 🎉 if you’re ready to unwind!