Erin Middleton / Compassion Coach

Erin Middleton / Compassion Coach Your sensitivity isn’t something to manage - it's your superpower. Inner work IS outer work. Healing yourself heals Worlds. How good can your life get?
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Dramatic shifts in personal consciousness take place when we are listened to with compassion and focused, loving attention. Witnessed in this way, we are able to access our own inner compass, our right next step, our heart's truest desires. I use empathic and intuitive listening in a guided, self-directed compassion process that heals the wounded parts of you into a more wholly integrated and fuller expression of the real you.

When we speak from our heartthe message is simple, clear and powerfulI want youGive it backStop killing peopleI'm scared...
12/08/2025

When we speak from our heart
the message is simple, clear and powerful

I want you

Give it back

Stop killing people

I'm scared

I'm here

it coheres the Field

and rings like a bell in the hearts of others

Say the thing that is yours to say

12/05/2025
11/15/2025

What's coming in the news is gonna be worse than the emails - photos and probably videos. This level of depravity is more than our nervous systems can handle.

If you're an empath, high sensitive, survivor or someone already hanging on emotionally - it is time to check out. turn off the news, unfollow people who will be covering this on socials for awhile, and turn your attention to what gives you energy.

We don't need the details.
Please take care of yourself.
We need to keep shining our light, especially now.

xo

We do shadow work not to get rid of it, but to bring it into healthy relationship. We are both light and shadow. In wond...
09/19/2025

We do shadow work not to get rid of it, but to bring it into healthy relationship.

We are both light and shadow. In wonderous harmony with each other.

"Swear words" break the spell. Because if you could speak how you really feel, you'd start to feel how you actually are....
09/05/2025

"Swear words" break the spell. Because if you could speak how you really feel, you'd start to feel how you actually are. And if you could feel that - you'd never obey again.

We live our lives in emotional survival mode - running from, or pushing away the voice inside that needs witnessing to f...
09/03/2025

We live our lives in emotional survival mode - running from, or pushing away the voice inside that needs witnessing to finally heal. It's exhausting. And keeps us from our full body expression of being alive.

I'm here to let you know that giving space and attention to the still hurting parts of you can be so loving and nurturing and comforting while you're doing it. To go from crying to laughing in a 60 minute session with me is not only possible, but almost guaranteed.

And freeing. So fu***ng freeing.

If the idea of being free from a lifetime of ongoing emotional pain does something in your body or heart - Trust that as a signal from your higher self that this is your work to do right now.

Reach out to me. Let's talk. It's time. https://www.empoweredempaths.co/calendar/discovery-

When we give ourselves compassion it changes everything.
07/06/2025

When we give ourselves compassion it changes everything.

Living in your spandex sportswear might not be good for your physical and mental health
07/05/2025

Living in your spandex sportswear might not be good for your physical and mental health

A friend made a post today that is an eery parallel to a blog I wrote yesterday. It said " It's crazy how peaceful life ...
06/27/2025

A friend made a post today that is an eery parallel to a blog I wrote yesterday. It said " It's crazy how peaceful life comes when you realize it's not your responsibility to regulate other people's emotions, manage their insecurities, pacify their inner wars, heal their wounds or be the version of you in their heads."

I titled it "Finally Choosing Me" - you can read it here:

I spent years micro-managing everyone's feelings, thinking I was being loving.

I will add: And your Inner child - found again..When my clients reunite with their inner child, through the process of h...
06/21/2025

I will add: And your Inner child - found again..

When my clients reunite with their inner child, through the process of healing old wounds, it creates a surge of creative life force in them that changes the trajectory of their lives.

It is such a beautiful thing to witness.

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Portland, OR
97222

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I coach adults in heart-centered, collaborative communication that makes children feel safe, respected and understood so they can develop the emotional, cognitive, social and language skills to handle life situations in healthy and regulated ways. I mentor teens to help them advocate for themselves and achieve their personal goals.