Erin Middleton / Compassion Coach

09/19/2025

We do shadow work not to get rid of it, but to bring it into healthy relationship.

We are both light and shadow. In wonderous harmony with each other.

09/05/2025

"Swear words" break the spell. Because if you could speak how you really feel, you'd start to feel how you actually are. And if you could feel that - you'd never obey again.

09/03/2025

We live our lives in emotional survival mode - running from, or pushing away the voice inside that needs witnessing to finally heal. It's exhausting. And keeps us from our full body expression of being alive.

I'm here to let you know that giving space and attention to the still hurting parts of you can be so loving and nurturing and comforting while you're doing it. To go from crying to laughing in a 60 minute session with me is not only possible, but almost guaranteed.

And freeing. So fu***ng freeing.

If the idea of being free from a lifetime of ongoing emotional pain does something in your body or heart - Trust that as a signal from your higher self that this is your work to do right now.

Reach out to me. Let's talk. It's time. https://www.empoweredempaths.co/calendar/discovery-

07/06/2025

When we give ourselves compassion it changes everything.

07/05/2025

Living in your spandex sportswear might not be good for your physical and mental health

06/27/2025

A friend made a post today that is an eery parallel to a blog I wrote yesterday. It said " It's crazy how peaceful life comes when you realize it's not your responsibility to regulate other people's emotions, manage their insecurities, pacify their inner wars, heal their wounds or be the version of you in their heads."

I titled it "Finally Choosing Me" - you can read it here:

I spent years micro-managing everyone's feelings, thinking I was being loving.

06/21/2025

I will add: And your Inner child - found again..

When my clients reunite with their inner child, through the process of healing old wounds, it creates a surge of creative life force in them that changes the trajectory of their lives.

It is such a beautiful thing to witness.

06/20/2025

This final article of my Resonant Field Transmissions perfectly aligns with this Summer Solstice and the start of Cancer season. Cancer season (and the next 12 months with Jupiter hanging out in Cancer!) encourages us to live from the inside out: to honor our emotions, to work on our emotional foundation and to understand and nurture our emotional needs. Despite what other people say, or society wants, or even what feels "responsible" .
We are all headed in a new direction of life (with all outter planets changing signs this year - we are in a brave new world no one has experienced before) which requires that we build our foundation from a grounded place where emotions and nurturance take priority and lead the way.
And the current astrology is soooo supportive of this. We are being given the ability to tackle old wounds and patterns and beliefs now. And if we do everything in our lives comes together and takes our them to a new place we can't even imagine from where we are right now.
If you like this article - which paints a picture of what living life from the inside out looks and feels like - please share it - and maybe go back and read the other ones that led up to this.
And if a part of you feels stirred by this, maybe it's time to work with me and step into a more emotionally secure and nurturing place inside yourself. That will hold you steady no matter what is happening out in the world. Feel into it. Trust your intuition on this.
To explore my programs https://www.empoweredempaths.co/my-programs
To book a discovery call to ask me questions https://www.empoweredempaths.co/calendar/discovery-
https://emiddleton.substack.com/p/living-from-the-inside-out-the-art

Part 5 of The Resonant Field Transmissions

06/17/2025

When I show up for my creative fire, it makes me a better coach.

When I trust my intuition and leap before the net appears, it stretches my nervous system—and expands the field I can hold for others.

So this post isn’t a detour from the work I do with clients. It’s proof of it.

I said yes to a year-long container called Sovereign Artist—a program that’s asking me to become more visible, more creative, and more resonant than ever before.

It’s not just a personal leap. It’s a trust experiment in co-creation, resonance, and frequency. And I’m funding it in real time, through my art, my voice, my work, and the community around me.

You’re invited to be part of this leap.

You can support this dream in any way that feels good to you:

Buy a fine art print from my website → https://ErinMiddletonArtist.com

Work with me as a coach (I created a special Energetic Reset opportunity just for this) → https://www.empoweredempaths.co/my-programs

Become a founding member of my Substack page → https://emiddleton.substack.com/subscribe

Give a financial gift - just because it feels good to join in someone’s dream → https://buy.stripe.com/8x200kdrD7UvgX24CWenS00

Thank you for walking beside me. 💛
And thank you for choosing your own yeses too.

06/11/2025

I guide people in their liberation from old wounds and self-limiting patterns because I know what life stuck in emotional survival mode feels and looks like.
I've been there - and I know a way out. Are you ready to free yourself?
Let's talk.
The link to my scheduling page is in the first comment.

06/05/2025

The only real safeguard in a tech-driven future is people who are fully here.
Embodied. Coherent. Discerning.
This is how we build what comes next.
Not smarter machines—more present humans.
This is how the future changes—
one embodied, attuned person at a time.
Here's the link to a piece I wrote about this:

The only real safeguard in a tech-driven future is people who are fully here. Embodied. Coherent. Discerning. This is how we build what comes next. Not smarter machines. More present humans.

05/31/2025