Attunement Wellness

12/13/2025

🎉 WINTERHAWKS TICKET RAFFLE WINNER! 🏒❄️

All patients who came in this week were automatically entered into our raffle for FOUR FREE Portland Winterhawks tickets 🎟️🎟️🎟️🎟️

To keep it fair (and fun 😄), Dr. Dani was blindfolded and cautiously reached in to select the winning ticket…

🥁 And the winner is… GREGORY P.! 🥁

🎉 Congratulations, Gregory! We hope you enjoy an unforgettable night at the game.

Thank you to everyone who came in this week—we love taking care of this community and surprising you with a little extra joy. 💙
Stay tuned… more giveaways + wellness goodness coming soon.

12/12/2025

✨ Behind the scenes, this is what acupuncture with estim really looks like. ✨

As the acupuncturist for the PDX Winterhawks Rosebuds Dance Team, I see the quiet moments after the lights fade—shoulders holding tension, upper thoracic tightness, necks working overtime from rapid head turns, long hair whipping, pom poms flying, and constant engagement of the SITTS muscles on the ice.

When I place needles along the shoulders, neck, rhomboids, and deep stabilizers, my goal is to help the body exhale—to soften guarded muscles, calm the nervous system, and restore ease so performance doesn’t come at the cost of pain or sudden injury.

💫 This is what Sports Medicine Acupuncture can offer you, too:
relief from chronic tension, faster recovery, and care that meets your body with intention—not force.

⏳ Only a few appointments left before the end of the year.
✔️ Many insurance plans cover acupuncture
✔️ HSA/FSA accepted
✔️ Use your benefits before they reset—use it or lose it

👉 If your shoulders, neck, or upper back are asking for support, listen.
Book now with the Official Acupuncturist of the PDX Winterhawks Rosebuds Dance Team.

12/11/2025

Thank you for the shout out! 🙌 🙏🏼

12/10/2025

We love Evil Bone Water! 🌿 This is a Classical Chinese medicinal formula based from the classical texts over 1000s of years ago. The classical formula name is Zheng Gu Shui which means “Bone Setting”. It’s used for many things and can heal your body faster. Pick up a bottle today and gift one for a friend or family member!

12/06/2025

✨ Feeling drained this holiday season? Come recharge on our Infrared Chakra Biomat — infused with amethyst + lapis to calm your nervous system, melt tension, and help you ground again.

Add LED light therapy (red, blue, or yellow) for glowing skin, inflammation support, and a full-body reset.

DM us or book this week for a $10 wellness credit toward your Biomat or LED add-on.
✨ You deserve to feel balanced, supported, and radiant.
👉 attunementwellness.com/schedule-an-appointment

12/01/2025

11/27/2025

Grateful for working with such amazing young vibrant women!
Happy Thanksgiving 🙏🏼

11/10/2025

🏒 Big news!

Attunement Wellness is proud to announce that our founder, Dr. Dani Brunner, DACM, LAc, is now the Official Acupuncturist for the Portland Winterhawks Rosebuds Dance Team!

We’re honored to support these incredible athletes with sports medicine acupuncture, recovery, and holistic care, helping them perform—and feel—their best.
Go Rosebuds! ❤️🖤🤍

11/06/2025

🍁

11/01/2025

🎸✨ Meet Q. Benzy & Dr. Pepper!
Our front-desk firestarter and acupuncture alchemist are bringing full-color chaos to Halloween at Attunement Wellness.
Q. Benzy keeps the vibes electric ⚡️ and the schedule tight, while Dr. Pepper delivers those psychedelic feels — one needle at a time. 🍄💉

09/30/2025

A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling calls to expand its Medicare coverage.

07/27/2025

Feeling the weight of rising costs and endless political escapades? (yeah, HeTrumpedUs— we hear you!)? Losing sleep over it all?

It’s time to treat yourself.

Meet Chance Henritzy, LMT, our newest massage therapist at Attunement Wellness, who is ready to help you reset.

With over 5 years of deep tissue experience, Chance zeroes in on postural imbalances and chronic tension, focusing on deep core muscles like the psoas and iliacus to ease low back pain, hip discomfort, and improve your mobility.

👐 In-network with Kaiser
💆‍♀️ Providence, MODA, Regence BCBS billed through chiropractors
📅 Tues 2–7:30pm, Wed–Fri 8:30am–1:30pm, Sunday by request
⏳ 60 & 90-minute sessions

💵 Tight on budget? No problem. Packages available, plus — here’s a deal: Mention this post when you book online and enter SAVE25 to get $25 OFF your first massage with Chance. (Must schedule by August 15!)

Hit the reset button, your body needs. Book now and feel the difference. https://attunementwellness.com/schedule-an-appointment/ or ☎️ 503-206-0300 to schedule.