Prema Health

02/04/2022

Prema Health has space for few more Practitioners. Prema is located inside The Breathe Building. We offer a rent base model that includes shared space/office supplies, all utilities, and cleaning. Full and half room rentals are available. Please contact us for more information if you are interested.

01/29/2021

Coinciding with the Pandemic and personal life events, many of our practitioners took a pause from practice during the end of 2020. We want you to know we are back at full capacity and are ready to support you in your wellness journey! Take a look at who is back on the schedule
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 Carly Budhram: opens Feb. 1st
Carly is actually new to Prema and we are so excited to have her bodywork specialty on our menu. Carly specializes in biodynamic craniosacral therapy.   
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Pera Gorson: opens Feb. 2nd
We are welcoming back Pera from maternity leave! Pera specializes in serving the entire  family and pediatrics.
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 Leslie Berman, DC opens Feb.12th
Dr. Berman has been practicing Chiropractic medicine for over 30 years!!! After taking a short break to help slow down the spread of COVID, she comes back vaccinated and ready to serve!
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Jessie Duncan Wex LMT opens March 1st!
Jessie's massage practice is diverse with experience. She comes to her massage practice with a broad perspective and experience working with chronic pain and grief. She is a true helper.

01/29/2021

Coinciding with the Pandemic and personal life events, many of our practitioners took a pause from practice during the end of 2020. We want you to know we are back at full capacity and are ready to support you in your wellness journey! Take a look at who is back on the schedule!

09/17/2020

smoke continues to swirl through our lives. Support your and detoxification from smoke exposure with the use of infrared sauna. Next week only, we're opening the sauna for public use and discounting drop in sessions to $20! Call Prema Health to book your drop in session now - (503) 946 - 8605.

09/15/2020

CLINIC PROCEDURES

06/20/2020

https://www.facebook.com/RightToHealth/videos/664314520787493/

06/02/2020

06/02/2020

We have been getting a surge of concerned questions about the state of the Prema Health Wellness Center. Please know that we are open and will continue to operate from inside . We are deeply grateful for this space and the Portland community that we serve and we are committed to keeping our doors open.

As many of you have already heard, and have recently announced that they will not be returning. The last five years of sharing the building with these two businesses have been a transformative and growth filled experience. Their absence will be felt deeply by everyone in our community.

This is difficult to digest and process right now with our attention being pulled towards meeting the health care struggles of COVID-19 and the need and call for social justice. What we do know is that we will choose to trust that the future of The Breathe Building will align with the original vision that we made together:

To create a place for community to gather and heal.

With love- Kate and Winter

05/12/2020

Prema Health is opening for in-person appointments starting May 18th. Because we care about you and our staff, we will be implementing policies and procedures that will help keep everyone safe. For our most updated COVID information, including clinic procedures and protocols, head over to www.https://www.premahealth.com/covidinfo.

We will continue to encourage Telemedicine where hands-on care is not needed. You can schedule online via our website or contact our front desk directly at 971-407-3428.

**Please note, front desk staff will not be back in the office until Monday, May 18th, so please email premahealth@premahealth.com with any scheduling needs this week.**

We are looking forward to supporting your health!
💛 Winter, Kate, and the Prema Health Team

05/11/2020

Dear Prema Community, We are happy to announce Prema Health is re-opening for in patient care beginning Monday, May 18th. Governor Brown is now allowing clinics to provide non-urgent medical procedures, which means we are able to offer in-person, hands on care including Naturopathic Medicine, Acupun...

05/08/2020

Have you met .by.victoria ?? While she is best known for keeping things running smoothly here at Prema, she is less known for her offerings. Victoria offers 1:1 yoga and yoga therapy sessions for those looking to deepen their practices for a variety of reasons or heal common ailments through .

Victoria is a dedicated yoga student, instructor, and believer that health can be found through movement. She is inspired deeply by the teachings and wisdom found within the yoga community, ancient yogic texts, as well as anatomy and functional movement, driving her to continually study deeply to further her knowledge regularly. Victoria hopes to teach students new skills to use while on their mats and outside the yoga studio.

Book with Victoria online by going to the link in our profile, heading over to www.premahealth.com, or shooting us an email at premahealth@premahealth.com. Victoria looks forward to working with you!

04/28/2020

finding length and space, even with hard boundaries and limitations during this time. Are you finding yours? We can help!

Jessie is a helper, healer, and nurturer, offering massage therapy sessions here at . Her skilled massage practice incorporates breath, self-care, and movement into an experience that meets you wherever you're at in your healing process. In a session with Jessie, she will work with you through the lens of yoga as therapy and Traditional Thai Medicine to honor your nervous system above all else. She will meet you at the exact moment and body that you inhabit, and help you meet it more fully.

You can schedule with Jessie online for virtual self-massage and yoga practices by going to the link in our bio, heading to www.premahealth.com, or emailing us at premahealth@premahealth.com.