OHSU march wellness & fitness center

OHSU march wellness & fitness center Portland's only Certified Medical Fitness Center.

At march wellness & fitness center we address the many dimensions of wellness – physical, emotional, intellectual, spiritual, financial, social and creative – that when combined make each of us unique. At march, members and health practitioners work together to develop a wellness program that draws on a variety of approaches, traditional and novel, to meet an individual's health needs.

🏆 Attention members! This month is the Gold Circuit Challenge!Pick up your tracking card from the front desk and complet...
05/01/2026

🏆 Attention members! This month is the Gold Circuit Challenge!

Pick up your tracking card from the front desk and complete the Gold Circuit, our machines labeled with gold letters A through K. Turn in your card for a chance to win a march wellness prize pack! Max two entries per week.

Have questions about the Gold Circuit or any equipment? Stop by Ask the Trainer hours:
- Mondays/Wednesdays from 4:30-5:30pm
- Tuesdays/Thursdays from 9:00-10:00am

Wednesdays, April 29- June 24 6:15 - 8:30 pm*excluding June 17MBSR teaches you how to skillfully work with your thought...
04/23/2026

Wednesdays, April 29- June 24 6:15 - 8:30 pm
*excluding June 17

MBSR teaches you how to skillfully work with your thoughts, emotions, and body in all the challenges life presents. Course instructor, Kimberly Carson.

Please register at the front desk of march wellness & fitness center:
No charge for approved SPARK participants (OHSU employees only)
$399 for members, $449 for non-members

Enjoy the benefits of outdoor activity year-round. We will discuss how to protect yourself from sun, heat, cold, and une...
04/22/2026

Enjoy the benefits of outdoor activity year-round. We will discuss how to protect yourself from sun, heat, cold, and uneven terrain while making the most of nature’s gym.

Register online or call the front desk. Free for members!

The spa is back open.
04/21/2026

The spa is back open.

Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. T...
04/07/2026

Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. Topics in this class include: wellness, cardiovascular fitness, strength training, goal setting and strategies to overcome barriers to exercise.

Stop by or call the front desk to register, or register online. Free for members!

Whether you’re recovering from injury or simply haven’t been active in a while, we’ll cover how to return to exercise gr...
04/02/2026

Whether you’re recovering from injury or simply haven’t been active in a while, we’ll cover how to return to exercise gradually, avoid setbacks, and rebuild strength and stamina with confidence.

Hosted by Dr. Trevor Gohl.

Sign up at the front desk or register online. Free for members.

⚠️ Attention members! The spa hot tub closed all day for repairs today, Friday, March 27. We apologize for any inconveni...
03/27/2026

⚠️ Attention members! The spa hot tub closed all day for repairs today, Friday, March 27.

We apologize for any inconvenience.

Attention members! The pools with be closed intermittently for repairs this week. ⚠️TODAY⚠️ Thursday, March 26 - Lap Poo...
03/26/2026

Attention members! The pools with be closed intermittently for repairs this week.

⚠️TODAY⚠️ Thursday, March 26 - Lap Pool & Therapy Pool closed 9am - 6pm

Friday, March 27 - Spa hot tub closed all day

Pending repair progress, intermittent closure of ALL POOLS may impact Friday afternoon. We apologize for any inconvenience.

Join Megan, National Board Certified Health and Wellness Coach and Certified Health Education Specialist, to learn more ...
03/23/2026

Join Megan, National Board Certified Health and Wellness Coach and Certified Health Education Specialist, to learn more about your internal gut health. Our gut health can impact our cardiovascular health, mental health and even our immune system! Learn more about how these systems are tied together and how you can increase your gut health through lifestyle habits.

Stop by or call the front desk to register, or register online. Free for members.

Attention members! The pools with be closed for repairs next week. Thursday, March 26 - Lap Pool & Therapy Pool closed 9...
03/20/2026

Attention members! The pools with be closed for repairs next week.

Thursday, March 26 - Lap Pool & Therapy Pool closed 9am - 6pm
Friday, March 27 - Spa hot tub closed all day

Pending repair progress, intermittent closure of ALL POOLS may impact Friday afternoon. We apologize for any inconvenience.

During the month of March, your favorite exercises will go head-to-head!Pick up your challenge bracket at the front desk...
03/04/2026

During the month of March, your favorite exercises will go head-to-head!

Pick up your challenge bracket at the front desk. Return your completed bracket to the front desk by April 1 for a coffee card and be entered into a drawing for a complimentary personal training session!

Only one bracket per member.

Join us for a discussion on orthopedic issues affecting pain and the ability to exercise and ways to work around these i...
03/02/2026

Join us for a discussion on orthopedic issues affecting pain and the ability to exercise and ways to work around these issues to remain as active as possible. Hosted by Dr. James Chesnutt.

Sign up at the front desk or register online. Free for members.

Address

3303 SW Bond Ave
Portland, OR
97239

Telephone

+15034186272

Website

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