Firefly Health

05/28/2026

May is High Blood Pressure Education Month 🫀 It serves as a reminder that blood pressure is a number that’s easy to ignore until it becomes a problem.
Regular checks, small lifestyle changes, and knowing your numbers can make a big difference over time.

We are currently accepting new patients and have openings for walk-in urgent care visits. If you haven’t had your blood pressure checked recently, give us a call or schedule an appointment on our website to stay proactive, keep track of your numbers, and make your health a priority. 💛

05/22/2026

Happy Memorial Day weekend! 🇺🇸 We will be closing early Friday May 22nd, and will remain closed over the holiday weekend. Whether you’re traveling or staying local for the holidays, we hope you stay safe (and dry 🌧️)! Thank you to our patients and community for a wonderful spring season.

Need to be schedule an appointment while we’re out of office? You can schedule your next appointment online using our patient portal, available from our website menu. We look forward to seeing you again Tuesday May 26!

05/18/2026

CONGRATS to the winner of our giveaway from Middle Tennessee Strawberry Festival! 🍓 We hope you enjoy your gift cards to a few of our local favorites (Milo Coffee House, Tri-Star Coffee, and 5 Chefs from The Shoppes at Occasions) plus the other strawberry-themed goodies and Firefly swag!

Thank you again to the Portland community for showing up and supporting our small independently owned clinic. We hope to make many more memories and continue to bring quality affordable healthcare services to you for years to come. 💛

05/13/2026

IV hydration therapy is an effective way to treat a variety of conditions, utilizing different medicines to provide relief for nausea, migraines, lower back pain, and more. That’s why we’re proud to offer affordable and convenient IV therapy in our Portland, TN clinic.

Call today to find out more or schedule a session to experience it for yourself. You wont regret it! 💛

Welcome to Firefly Health, a locally owned and operated primary care clinic in Portland, TN. We provide high-quality healthcare with a personal touch, accepting both appointments and walk-ins.

05/11/2026

Thank you to everyone who stopped by our tent at Middle Tennessee Strawberry Festival last weekend! 💛 We loved getting to know our community better, catching up with existing patients, and spreading the word about our services to people looking for high quality healthcare in the areas surrounding Portland, TN.

We’ll be reaching out to our giveaway winner soon, so if you had a chance to enter, keep an eye out for a call or email from us! In the meantime, we are open from 8:30-4:30 Monday through Friday and are conveniently located less than a mile from where the festival was held! 🍓

05/08/2026

Coming to Middle Tennessee Strawberry Festival this weekend? Visit our tent and enter for a chance to win this basket full of strawberry-themed goodies, Firefly swag, AND $75 total in gift cards to local places to treat yourself (Tri-Star Coffee, Milo Coffee House, & 5 Chefs of The Shoppes at Occasions)! 🍓🍓🍓

We can't wait to meet more of the community and enjoy small town festivities! Thank you to the Portland Chamber of Commerce for hosting this festival for 85 years and for letting us be a part of it!

05/07/2026

Happy Nurses Week to our favorite RN, Kirstie! We’re so lucky to have her on our team. She goes above and beyond for every patient with so much kindness, compassion, and care.
She’s incredibly sweet, endlessly dedicated, and so knowledgeable at what she does. If you see Kirstie this week, be sure to show her a little extra appreciation 💛 She deserves it!

05/05/2026

Enter our giveaway and meet the Firefly Health team by stopping by our tent at the Portland Chamber of Commerce's 85th annual Middle Tennessee Strawberry Festival this Saturday - May 9th in downtown Portland, TN! 🍓

Meet our primary care provider & owner of the clinic, Shantina, and learn more about our practice while you shop local vendors and eat delicious food! We can't wait to see you! Will you be at Strawberry Fest this year?

04/27/2026

Skin conditions can come from a variety of sources. As we spend more time in the ☀️ this summer, the chances of experiencing at least 1 of these greatly increases. Our team of experienced medical professionals are here to help diagnose and treat these conditions. Your comfort matters, and you deserve to feel good in your own skin 💛

Need urgent care? We accept walk-in visits in our clinic, conveniently located in Portland, TN on North Broadway 🍓
Want to reserve your spot in line? Call today or book through the patient portal on our website. We are currently accepting new patients!

04/22/2026

Visit our next-door neighbors at NuLife Physical Therapy - Portland for all your PT needs! 💛