Modo Yoga Portland

Modo Yoga Portland Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while

Happy Sunday! If you come to the studio to take a class today or visit the Cafe to grab a healthy snack, please be sure ...
05/18/2025

Happy Sunday! If you come to the studio to take a class today or visit the Cafe to grab a healthy snack, please be sure to bid Holly farewell! Holly is moving onto her next adventure and we wish her only the best! Holly has been at the forefront of O’Vive Cafe when we took over the space over a year ago! She has been an amazing leader, innovator and collaborator and we will miss her infectious bright smile and warm disposition! Thank you, Holly for paving the way and setting the bar high at O’Vive! You will be missed!

Sweat To The Beat - Live DJ flow class on Monday, March 24th!Don’t miss this opportunity to get your groove on! Shake o...
03/11/2025

Sweat To The Beat - Live DJ flow class on Monday, March 24th!

Don’t miss this opportunity to get your groove on! Shake off and sweat out the winter funk with this Live DJ Flow class guided by Jen Reed, with our very own front desk guru, Shawon—aka DJ Florida Water on the decks. Class is $15, sign up now to save your spot!

Happy International Women’s Day!Modo Yoga Portland wouldn’t be the same without these two incredible women who continual...
03/08/2025

Happy International Women’s Day!

Modo Yoga Portland wouldn’t be the same without these two incredible women who continually work to make our studio such an amazing and welcoming space for all!

The sun is shining and we’ve got some new Spring-y specials for March! Shamrock Smoothie: Avocado, spinach, mint, honey,...
03/05/2025

The sun is shining and we’ve got some new Spring-y specials for March!

Shamrock Smoothie:
Avocado, spinach, mint, honey, yogurt and oat milk

Veggie Toast:
Beet hummus, cucumber, pickled onion, and bell pepper topped with goat cheese and balsamic drizzle.

Empower Mint Tea Latte:
(It’s Women’s History month, y’all!) Mint Smith Tea steeped with oat milk and vanilla.

Try one out the next time you pop into the studio or cafe and let us know what you think!

Spring weather is here this week! ☀️ Reminder that not only do we have an indoor bike rack, but if you walk, bike, or ta...
02/26/2025

Spring weather is here this week! ☀️ Reminder that not only do we have an indoor bike rack, but if you walk, bike, or take public transit to the studio, your mat rental is on us! Just let someone know at the desk when you’re checking in for class, and we’ll lend you a mat for practice!

This is what happens you bring a handful of amazing and super fun humans together for a belated holiday/employee party a...
02/24/2025

This is what happens you bring a handful of amazing and super fun humans together for a belated holiday/employee party at Punch Bowl Social. We are so grateful for our amazing teachers and staff! 💜

After selling out last February we are excited to bring this couples massage workshop back!Matthew (a Licensed Massage T...
02/18/2025

After selling out last February we are excited to bring this couples massage workshop back!

Matthew (a Licensed Massage Therapist with over 20 years of experience) will introduce a five technique sequence that calms the nervous system, clears stagnant chi, and stretches out tight necks, feet and arms. This series is perfect for relaxing at the end of the day, relieving stress or just slowing down. It is gentle, comforting, easy to give and amazing to receive.

Connect through the power of touch!

$35/members, $40/non-members. Link in bio to sign up! Member discount will apply automatically.

A little snow can’t keep us away! We’re open and our studio rooms are warm and cozy and just waiting for you to join us ...
02/14/2025

A little snow can’t keep us away! We’re open and our studio rooms are warm and cozy and just waiting for you to join us 🔥

Be Community Weekend( FREE YOGA! ) is happening now through Sunday and the main roads are clear so just give yourself a little extra time to get to the studio safely ❤️ Can’t wait to see y’all!

Feb 14-16 all classes are FREE! 3 days and 37 classes! Grab your spot now before classes fill up...Inspired by one of ou...
02/13/2025

Feb 14-16 all classes are FREE! 3 days and 37 classes! Grab your spot now before classes fill up...

Inspired by one of our founding Pillars of Modo Yoga Portland: Be Accessible–all Modo Yoga studios community-wide will be opening their doors for a weekend of FREE yoga.  

We believe in the power of yoga and uniting together to create lasting change in ourselves, our wellness and our communities.

❄️ Stay tuned to our social feeds for any possible class cancellations due to the forecasted inclement weather!

Val & Graham are back for another Soundbath & Yin February 21st! Dive deep into relaxation with 90 mins of yin yoga and ...
02/10/2025

Val & Graham are back for another Soundbath & Yin February 21st!

Dive deep into relaxation with 90 mins of yin yoga and soothing sound frequencies 🎶

Saturday, February 21st, 7:30pm - 9pm.
$35/members, $40 non-members. Link in bio to sign up!

New to yoga or have a friend who you’ve been encouraging them to try it out? Our Be Community Weekend is coming up Febru...
02/08/2025

New to yoga or have a friend who you’ve been encouraging them to try it out? Our Be Community Weekend is coming up February 14th-16th and ALL CLASSES ARE FREE!

This is a great, no-pressure way to finally get that friend of yours to a yoga class with you! We recommend our “Modo” class as a starting point as it’s slower-paced and focuses on breath & alignment.

Try a Modo class for free:
Friday, 2/14: 8am & 6:30pm
Saturday, 2/15: 9:30am & 2pm
Sunday, 2/16: 1pm

Link in our bio to sign up and save your spot!

Celebrate love month with our chocolate covered strawberry smoothie! Made with strawberries, cocoa powder, cacao nibs, h...
02/08/2025

Celebrate love month with our chocolate covered strawberry smoothie!

Made with strawberries, cocoa powder, cacao nibs, honey, and oat milk 🍓🍫 YUM!

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Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Every class orients students to everyday vitality and long term health. Most classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!