Calaroga Terrace

03/28/2026

It's Spring! Here’s a bouquet of the best of what’s coming to theaters and your favorite streaming platforms this season.

Mark your calendars for a terrific crop of comedies, dramas and thrillers and the big-screen debut of Baby Yoda

03/22/2026

Want to boost your memory and thinking? Adding a multivitamin to your daily routine may help. Here’s what the current research shows.

Health experts recommend improving your diet before popping a pill

03/14/2026

As a person gets older, changes occur in all parts of the body, including the brain. Some of these changes are positive.

As people age, the brain naturally changes, affecting memory, learning, and other cognitive functions. Get information about these changes and what they mean.

02/27/2026

These 100-year-old women share their advice on how to get the most out of life, and they shared their best tips for living as long and happy a life as possible.

We asked these 100-Year-Old women for their advice on how to get the most out of life, and they shared their best tips for living as long and happy a life as...

02/21/2026

Less stress, more socialization, and other simple paths to improved longevity.

02/14/2026

The goal is not to cut out certain foods entirely, but rather to heal the biological, psychological, and relational factors that drive intense cravings or loss-of-control eating habits.

Recent studies show that middle-aged women are at greater risk of addiction to consuming ultra-processed foods

01/24/2026

Before getting behind the wheel on snowy or icy roads, make sure your vehicle is winter-ready. If you have to drive, here’s how to prep your car to help prevent skidding.

The latest skidding recommendations, how to prep your car for winter and more.

01/17/2026

From tire changes to meal kits, here are the services that will keep you safe, warm, and fed.

Tire changes in your driveway, meal kits — these services come to you

01/07/2026

Not at your bounce-back best? There are ways to get there, experts say.

A look at the science of resilience and how it affects the mental and physical health of older adults, plus ways to bounce back stronger after a hardship

12/27/2025

We love this image by Growing Bolder. Be sure to do something today that makes your heart happy.

12/18/2025

For now, the most influential and easiest way to impact your gut microbiome is through diet.

A new UCLA study finds that people who are resilient to stress tend to have healthy gut microbiomes

12/12/2025

Looking to stay cozy this winter? Grab a blanket and turn on Netflix to stream these 12 feel-good films and TV shows.

Stay cozy all winter long with this soul-satisfying watchlist of classic movies and TV shows