Humpal Physical Therapy

11/03/2025

When the excitement is contagious! One of our newest Calallen physical therapists, Ryan, is officially part of the team! 💥

10/31/2025

🎃 Happy Halloween from all of us at Humpal Physical Therapy!

Our resident dinosaur, Bailey (Part Border Collie Part Stegosaurus 🦕) had us running all over town today — but don’t worry, we finally caught her! She spent the day getting plenty of pets and attention.

Wishing everyone a sweet and spooky Halloween! !

10/29/2025

Stiff or painful fingers? You’re not alone!
With all the texting and typing we do these days, finger pain is more common than ever. Try these three simple exercises—and come see us at Humpal Physical Therapy for a full evaluation and personalized treatment plan to get you back to feeling your best.

🖤 We’re close to you!
Call the Humpal Physical Therapy clinic nearest you — we can often get you in same day and accept most insurance plans.

📍 Corpus Christi: (361) 854-2278
📍 Calallen: (361) 241-7399
📍 Alice: (361) 664-9675
📍 Portland: (361) 643-8243
📍 Aransas Pass: (361) 758-5199
📍 Rockport: (361) 729-8777

10/07/2025

Back pain isn’t just “bad posture” — it often comes from muscular imbalances, joint stiffness, or even how your spine moves day-to-day. A physical therapist can help you figure out the ‘why’ behind the pain and build a plan that actually works.

If back discomfort has been slowing you down, we are here to help you get to the root of the problem. Book your at any of our six clinics today and start moving better again!

10/03/2025

National Physical Therapy Month has arrived!

Help us celebrate all month long by thanking your PTs and PTAs during your next appointment. We thank you for being a loyal and valued supporter of Humpal Physical Therapy. We couldn't do it without you!

09/30/2025

Happy Hispanic Heritage Month! We’re thrilled to see our favorite local spot, Gabriela’s, featured. Check it out—and don’t miss the chance to stop by soon!

Hispanic Heritage Month: Stories of Tradition Told Through Recipes

09/22/2025

🏈⚽🏐 Keep Young Athletes Safe This Fall!

School’s back, and so are fall sports! Whether your child plays soccer, football, volleyball, or runs cross country, injury prevention should come first.

💡 Tips to keep them safe:
• Start Smart: 4–6 weeks of pre-season conditioning with light cardio, bodyweight exercises, and sport-specific drills.
• Warm Up Properly: 10–15 mins of light cardio + dynamic stretches before practice.
• Rest & Recover: At least 1 full rest day/week and 8–9 hours of sleep.
• Fuel the Body: Balanced meals, hydration, and plenty of fruits & veggies.
• Listen to Their Body: Teach them pain is a warning sign—not something to push through.
🚨 If pain lasts more than a few days or affects performance, a physical therapist can help prevent minor issues from becoming major injuries. 🚨

📍We are close to you ⎯ Call today!
• Corpus Christi: (361) 854-2278
• Alice: (361) 664-9675
• Aransas Pass: (361) 758-5199
• Rockport: (361) 729-8777
• Calallen: (361) 241-7399
• Portland: (361) 643-8243

Keep sports fun, safe, and healthy this season!

09/03/2025

With six convenient locations, quality care is always close by. Call today to schedule your appointment!

09/01/2025

Happy Labor Day from your Humpal Physical Therapy family!

07/28/2025

We are eager to get out on the water with our community! Sign up today for team, sponsorship or raffle item and help The Gaby & Tad Humpal Foundation move the mission forward. 🎣

07/22/2025

Meet Arielle Aryn Kurapati, PT, DPT, our newest physical therapist at the Corpus Christi clinic! Learn more about her—and be sure to say hi next time you're in for physical therapy!

1️⃣ Why did you become a physical therapist?
I went through physical therapy in college due to a sports injury. The care and compassion my PT showed me—and their dedication to helping me reach my goals—left a lasting impression. My goal is to do the same for all of my patients!

2️⃣ What do you like to do during your free time?
I love going to the beach, playing golf, watching movies, playing video games, and spending time with my dog, Maui!

3️⃣ Where did you study, and when did you graduate?
I’m a new grad—I graduated from UT Health San Antonio in May 2025!

4️⃣ What is your favorite stretch or adjustment to do?
Any neck mobilizations or stretches—but nothing is as satisfying as a good thoracic manipulation!

5️⃣ What’s your favorite snack?
This is a tough one, but I’d say either Funyuns or Buc-ee’s chocolate-covered almonds!

Thank you, Ariella for being apart of the family!

07/08/2025

Stepping On is an evidence-based program designed to help older adults prevent falls, build confidence, and maintain their independence. This is now our second time getting to go around the costal bend and teach this demographic some valuable life skills! It is an honor!

Through a series of interactive workshops, participants learn practical strategies to reduce their risk of falling, including:

1️⃣ Strengthening exercises to improve balance and coordination
2️⃣ Information about how to manage medications and vision
3️⃣ Tips on making homes safer and identifying fall hazards
4️⃣ Advice from healthcare professionals on how to stay active and healthy

Thank you, Coastal Bend Wellness Foundation for having us!

06/11/2022

Congratulations to the London Pirates!!
State Champions ⚾️ 3A

06/10/2022

Congratulations to the Sinton Pirates!

Sinton beats Argyle 9-0 to become Class 4A State Champions!

05/28/2022

We honor and remember those that sacrificed for our freedom this Memorial weekend.
We also thank those that served and continue to serve.
Condolences to those that lost a love one for our freedom.
Have a safe and honoring Memorial Weekend from our Humpal staff.

05/09/2022

Do you have muscle spasms and pain? We offer various treatments options including dry needling. If you have any questions, contact our clinic. 361-643-8243.

05/09/2022

Do you have muscle spasms and pain? We offer various treatments options including dry needling. If you have any questions, contact our clinic. 361-643-8243.

TikTok video from . .

04/09/2022

03/30/2022

Happy Doctor’s Day!

02/10/2022

https://youtu.be/tbRQgYHlexs
Have you tried physical therapy ?

Paid For By: Humpal Physical Therapy

12/25/2021

Happy Holidays from the Humpal Portland Staff.