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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 5pm

Sunstone Chiropractic

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United States
Portland, OR
Sunstone Chiropractic

Chiropractic, Massage & Acupuncure Chiropractor

09/02/2025

And this week is Jamie! Jamie sees patients Monday through Thursday from around noon until 6:30-ish.

1. What’s one thing that instantly makes your day better?

When I receive an unexpected call or a visit from a friend or family member. My heart is warmed when my favorite people reach out to remind me that they’ve been thinking of me. And my pets pure and unfiltered excitement when I come home to them every day.

2. What is your favorite thing about what you do?

My favorite part about being a massage therapist is the optimism for healing I hear from my patients as we progress in their treatment. To see someone reconnect with their body in real time and realize their potential for health and wellbeing. Whether it’s recovery from an acute injury, managing a chronic condition or relearning decades of damaging stress and tension patterns. Witnessing them see the light at the end of the tunnel, with pride in themselves for their progress and commitment to healing is hands down the best part of doing this type of work.

3. What’s your favorite way to unwind on your days off?

My favorite ways to unwind involve spending quality time with my partner cooking dinner, paying with our adorable pets and journaling and writing. A home body at heart my favorite days include cozy clothes, a good book with a cup of tulsi tea a phone call with a friend and a drizzle of Portland rain outside my window.

08/26/2025

This week we have Colleen! Colleen sees folks for massage on Tuesdays, Thursdays, and Fridays. She works alongside Dr. Lori on Mondays and Wednesdays.

1. What’s one thing that makes your day instantly better?

There’s something so pure and fulfilling about witnessing a plant grow and a flower blossoming, whether it’s inside my home or out in the garden. Seeing the cotyledons push through the soil makes me giddy. And when I watch the bees flit from flower to flower, it brings me a sense of peace.

2) what is your favorite thing about what you do?

My favorite aspect of being both a chiropractic assistant and a massage therapist is witnessing the transformation in clients. It’s incredibly rewarding to reassure them that improvement is on the horizon. I often share my own journeys through pain, as I believe it helps them understand that there’s hope for recovery.

3) What’s your favorite way to unwind on your days off?

On my days off, I usually find my peace outside, whether I’m cycling, trail running, climbing up and down a mountain, or just having fun in my backyard. Being outdoors feels like pure freedom to me.

08/19/2025

Next up is Mikyla. Mikyla sees patients for massage on Monday, Wednesday, and Thursdays.

1. what’s one thing that instantly makes your day better?

Eating a beautiful meal, either a simple homemade dish or a comfort meal out. Fueling myself feels like instant joy.

2. what is your favorite thing about what you do?

My favorite part of being a massage therapist is being able to hold space and listen to clients’ journeys with their health and bodies. I’m always happy to hear when people feel connected to their bodies or when they’re trying to build that relationship with themselves. It inspires me!

3. What’s your favorite way to unwind on your days off?

On my days off I love to tidy up my living space, cook beautiful meals for myself, and spend time with friends. Although simple, these acts always bring me back to myself and make me feel taken care of.

08/13/2025

Next up is Emeilya! Here is more about her.

What’s one thing that instantly makes your day better?

Taking a moment to span out and remember how teeny tiny we actually are. The perspective change is always soooo helpful for me. Soul gazing with a dog is right up there too of course.

What is your favorite thing about what you do?

When I can help people come home to their bodies. So often we are in our heads thinking or resisting pain and discomfort in the body. The way massage can quiet this even just for a moment is total magic and I am so grateful to be able to help people settle into themselves.

What’s your favorite way to unwind on your days off?

Meandering. On a walk. Or a drive. Or in my mind. Turning my phone off for days at a time.

Emeilya sees patients for massage on Monday, Tuesday, and Wednesdays.

07/31/2025

Let’s get to know more about Ryan!

1. Whats one thing that makes your day instantly better?

Realizing exactly the right song or band for that particular moment in my life

2. What is your favorite thing about what you do?

I absolutely love working with my hands, and in often nonverbal space in a world, filled with words and screens. I also just love getting to help provide time and space for folks to take a beat and explore, and be in dialogue about the experience of their lives and their bodies .

3. What’s your favorite way to unwind on your days off?

Spending a meandering summer day, biking all over the city, stitching together whatever random assortment of gatherings and things that are on my calendar that day. Also, jumping in the river every time I pass it.

Ryan is available for massage from around 8:30-1:30pm on Wednesdays.

07/29/2025

Sunstone has a Naturopath now! Welcoming Dr. Lindsay Johnson to the team!
Naturopaths are trained in the art and science of both natural and conventional medicine. Naturopathy is recognized as one of the original systems of medicine offering, safe, effective patient-centered care that is still used till this day!
She will be available all day Mondays! Accepted by Providence, Moda Health, PacificSource, Regence Blue Cross Blue Shield

07/07/2025

Shoutout to for saving the day! Your efficiency is top-notch and we were met with friendly staff! The tree plantings are much appreciated!

Big thanks to for making our hearts happy at Sunstone Chiropractic!

5 stars to both & ! ⭐⭐⭐⭐⭐

06/29/2025

Sunstone offers a wide range of therapies. Jamie, one of our skilled therapists, specializes in cupping—an ancient technique that can help improve your health and overall well-being by promoting pain relief, muscle recovery, and relaxation.

if you have questions or would like to give cupping a try, any of our therapists are happy to answer questions and help you on your road to recovery!

02/20/2025

SWIPE FOR DEMO

The Low Back Press-Up, also called McKenzie Press-Up, this stretch is designed to extend the lower back and relieve pressure on the spine. It’s often used for back pain relief, particularly for conditions like sciatica or herniated discs.

- Lie face down on a flat surface. Place your hands flat on the floor near your shoulders, as if preparing to do a push-up. Keep your legs relaxed and straight behind you.

-Slowly push your upper body up using your arms while keeping your hips and legs relaxed on the ground. Straighten your elbows as much as you are comfortable, allowing your lower back to arch. Keep your shoulders down and avoid shrugging shoulders.

-Hold the press-up position for 5–10 seconds (or longer if comfortable).
Breathe deeply and relax your lower back

Return to Start

-Slowly lower your upper body back to the
ground rest for a moment before repeating.

Perform 10 repetitions, gradually increasing hold time as tolerated.

02/07/2025

Let’s take a moment to appreciate one of our incredible massage therapists! 💆

Colleen has been an essential part of the Sunstone team since 2018, bringing her exceptional skills and dedication to patient healing from day one. As an avid cyclist and runner, she brings a deep understanding of athletic recovery and performance to her practice.

Beyond her massage expertise, Colleen has been a true team player—going above and beyond, even helping with sheetrock repair during our move! 🤣

Thank you, Colleen, for your dedication to our mission and for simply being an amazing human!

You can book a one-hour massage with Colleen Wednesday through Friday. Scheduling is available online through our website or by calling our office at 971-229-1384

01/10/2025

As we were packing up, we kept saying, "This is happening." We were all filled with excitement and ready to tackle the big move.

Leaving this space wasn't as easy as we had anticipated. Reflecting on the excitement of having more space in the basement, it was hard to believe that seven years had already gone by. Here we are, embarking on a new endeavor, and we give thanks for all the hours we spent in our cute, cozy little office.

It took seven days, 18-20 people, and countless hours as we packed, unpacked, built furniture, touched up paint, hung art, moved furniture 100 times, and completed so many other tasks!

Late Wednesday night, someone said, "We did it. We're ready to see patients on Thursday!" It felt a little surreal. Everyone was exhausted, but looking around, it just felt perfect.

We have so many people to thank for helping us make this happen.

To all the friends who gave so much of their time to help us transition: thank you! Words can't truly express how much we appreciate the work you put in. Sharon, Malia, Tony, Patty, Kate, Katie, Tobin, Molly, Greg, Lindsay, Fred, Fritz, Nate, Andrew, and Melissa—thank you so much. We could not have done it without you.

To our incredible staff who packed, unpacked, organized, and took care of everything in between: your hard work has not gone unnoticed. Thank you!

We are so proud of this accomplishment!
We hope you enjoy our new place—we are loving it so far!

Now, book your appointment and come see us!

The Sunstone Team

01/01/2025

That's a wrap on Sunstone Chiropractic 2.0!

So many great memories and more to come!

Sunstone 3.0 starting January 9th!

Happy New Year to our patient base we look forward to serving you in the new year.

2025 we are ready!!

Address

200 NE 20th, Suite 20
Portland, OR
97232

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 5pm

Telephone

+19712291384

Website

http://www.sunstonechiro.com/contact/

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