Orangetheory Fitness Lloyd District

Orangetheory Fitness Lloyd District Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Portland, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Portland, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

09/01/2025

DriTri is back to remind you: You’re way more capable than you think. Pick your challenge — Full, Sprint, Strength, or Team — and give yourself a reason to be proud before the weekend’s even over. Let’s turn “I could never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades. 🧡 September 19-21. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge inclass. Pumpkin Spice Latte after. Tomorrow, we r...
08/26/2025

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in
class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way

08/25/2025

There are many people that will put you down. Don’t be one of them.

Do it tired. Do it unsure. Just don’t stop.
08/25/2025

Do it tired. Do it unsure. Just don’t stop.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Lloyd we present to you the 2000m Row Benchmark Leaders and Personal Record Breakers!! 🏆We are so proud of everyone who ...
08/19/2025

Lloyd we present to you the 2000m Row Benchmark Leaders and Personal Record Breakers!! 🏆

We are so proud of everyone who showed up for themselves; there is nothing easy about 2000m!🧡

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m ofproving what you’re made of. Pace wisely. Push ...
08/17/2025

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m of
proving what you’re made of. Pace wisely. Push when it counts. Celebrate loud.

Halfway through Marathon Month? Already?! Time flies when you’re turning milesinto smiles. 🏃 ✨ Drop that distance so far...
08/16/2025

Halfway through Marathon Month? Already?! Time flies when you’re turning miles
into smiles. 🏃 ✨ Drop that distance so far 👇

So fast, so proud!! Amazing work to all who participated in the 1 mile benchmark! Keep up the great work!! Checkout the ...
08/15/2025

So fast, so proud!! Amazing work to all who participated in the 1 mile benchmark! Keep up the great work!! Checkout the leaders and personal record breakers!! 🏆

You vs. the 1 Mile Tread Benchmark tomorrow. That’s the assignment. One foot infront of the other. That’s it. That’s the...
08/13/2025

You vs. the 1 Mile Tread Benchmark tomorrow. That’s the assignment. One foot in
front of the other. That’s it. That’s the caption. Lace up and lean in. See you on
the tread. 🧡 👟

Row, row, row your boat🚣 checkout our leaderboard and personal record breakers for the 500M Row!!AS ALWAYS, WE ARE SO PR...
08/11/2025

Row, row, row your boat🚣 checkout our leaderboard and personal record breakers for the 500M Row!!

AS ALWAYS, WE ARE SO PROUD OF YOU ALL LLOYD!🧡

14 Min RFD Leaderboard and Personal Record Breakers! Congratulations to all members who came and gave this challenge the...
07/23/2025

14 Min RFD Leaderboard and Personal Record Breakers! Congratulations to all members who came and gave this challenge their ALL!🌟

Address

1107 Northeast 9th Avenue
Portland, OR
97232

Opening Hours

Monday 5am - 8pm
Tuesday 6am - 8pm
Wednesday 5am - 8pm
Thursday 6am - 8pm
Friday 5am - 5:30pm
Saturday 7:30am - 12:30pm
Sunday 7:15am - 1:30pm

Telephone

+15039469409

Website

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.