Lynna Foster, LMT. Experiential coaching through nature, body and soul work

12/17/2025

Give the gift of wellness🎄

All table sessions are “BUY ONE GET ONE HALF-OFF!”

Good thru January 2026❣️

Gift certificates available on my website: returntoyourwild.com

12/04/2025

Bowen Therapy: My favorite modality to receive and give. Here is a new video that was just released.

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

11/06/2025

🍁ReturnToYourWild November News🍁

Promos
Hellos
Take Cares

10/09/2025

Happy F A L L ! I love each and every one of you. Thank you for enriching my life. Here are some SPECIALS for you :)

08/11/2025

We are no strangers to pain, discomfort, or feelings of abandonment. We are the misfits, the weird, and the ones who are often misunderstood. But we are the ones who are living our stories of truth and passion. We are the ones who keep singing and dancing and showing up.

To all of my LGBTQ+ family, I hope that this offer provides you a little extra love and support. Please reach out with any questions you might have!

08/11/2025

Ahhh…the magic of Bowen Therapy. My all-time favorite healing modality.

08/08/2025

I appreciated this little sentiment the other day, gathered by the wind and laid to rest, nestled by this curb.

I thanked the stranger who wrote it for someone else, but today it was for me.

On that particular day, I was taking a very short test walk to my studio to see if I would have the strength to actually see clients. The answer was no, but the message of “keep going” made me smile and to think that I have so many, living and in spirit, watching over me.

Today, I still sit in my robe coughing; chest hurting; weak. It’s been almost two weeks since I’ve been sick. I went to the doc just to rule out pneumonia or something else but it appears that I just need to let this bug run its course. I have surrendered to its demanding, “Take care of yourself!”

You see sometimes, we can’t “keep going.” We must stop. Rest. Recover. Rehabilitate. Restore. Regenerate. I had felt it coming. I know my body. I had been pushing her so hard to try and “keep going” even though I could hear the alarms already sounding. I’ve always been like this. Since childhood, I’ve needed extra rest.

So, my body just shut it down for me. Prior to my system starting to hiss and steam and the pressure valves bursting, I had been facing a lot of difficult decisions and conversations. My heart knew what I needed to do but my body was holding on. On top of that, I was trying to care and support others who were needing extra help and I’m grateful that I could.

Right now, I grieve the losses. I am thankful for the learnings. I cannot take my health for granted. Life is beautiful, even through the pain. Keep going while you can but remember that it’s ok to stop and rest before your body makes you stop. I find it’s a bit easier in the long run.

07/17/2025

Happy Pride, Portland🌈✨

Hello q***r family,

From now until the end of August, I am offering you 1/2 off any table session. There can be many challenges in our beautiful community, so I want you to know that you can find a little peace and rest in my space.

Feel free to reach out with any questions!

07/16/2025

06/12/2025

Take advantage of this offer before we wrap up June.

06/06/2025

I’m speechless and incredible humbled. Thank you so much for this thoughtful review. I feel so honored and grateful to have people like Krista in my life.


❤️

06/03/2025

Hello June…