What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 12pm - 5pm

Allison Kirley Holistic

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United States
Portland, OR
Allison Kirley Holistic

Intuitive guidance for body, mind, soul…

Coaching, Massage, Breathwork, Movement Offering coaching, bodywork, yoga in Portland, OR and online.

Mastercard, Visa, American Express and Discover accepted.

10/14/2025

October’s Women, Write & Wine is here! Awaken the Wisdom Within 🌿

Sometimes the answers we seek are already within us. We just need space to listen.

45th Parallel Wines October 19th, 4–5:30 PM, $25

Sip, write, and connect with other women. Link in bio to join!

10/09/2025

I’m not working harder, I’m working softer…☁️✨☁️

Not sure if I heard this somewhere or made it up but to me this looks like>>

💗letting go of forcing things to happen

💗delegating what I am no longer having fun doing

💗working the hours that feel good to me and my body’s natural rhythm

💗making sure I have space between all

ALSO - Women Write and Wine journaling circles scheduled for October and November! See my link in the bio to sign up 🌻

10/07/2025

You don’t wanna miss this! 👇

Awaken the Wisdom Within~Women, Write & Wine

Through journaling, reflection, and connection, we’ll write and discuss how to connect to your inner knowing.

October 19th, 4-530pm
Parallel Wines, $25

If you’ve been wanting to start a consistent journal practice, this is a good kick start! Link in bio to join.

10/04/2025

Women, Write & Wine – October 19th at St. Johns beloved 45th Parallel Wines! Our theme: Awaken the Wisdom Within

Join me for another journaling circle to help you reconnect with the wise woman you are (and don’t even know it!) Clarity, alignment, and inner knowing await...

45th Parallel Wines | 4–5:30 PM | $25
Guided journaling, community, and intention
Link in bio to join!

09/26/2025

One more chance this season for a class in the park!

Meet me at the boat ramp field off of Baltimore Street for a grounding vinyasa flow…

$22, cash, Venmo or use link in bio to sign up !

⛅️🧘🏽‍♀️🧘🏼‍♂️🌳🌻☀️

09/16/2025

I was feelin a little blue so I put on a cute pink top and some lip gloss and already feel better 💐 ☀️

09/10/2025

Won’t you join me for a little anterior neck release tutorial right here, right now….??

If you are feeling crunchy and need a massage- book through my link in bio!

09/09/2025

Hi friends! I’m leading another Women, Write & Wine journaling circle this Sunday, September 14th ! You don’t want to miss this one….

We will be doing guided journaling under the theme: Channel Your Inner 5-Year-Old Princess 👑

You may be thinking, that sounds so dumb and Allison, I never wanted to be a princess. That’s fine. Substitute whatever thing you did wanted to be as a kid— maybe a dragon...a witch....a ballerina... or an astronaut?

The point of this week’s journaling is to bring us back so we can REMEMBER what we loved to do as children. Then find small ways to capture that essence and bring it into our current lives as adults.

We need this now more than ever. Life is serious, the world has gone BATSH*T crazy. I am feeling anxious as hell 89% of the time. How about you?

I don’t know all the answers, but I do know that the fear and stress of life take a toll on our nervous systems. PLAYFULNESS and JOY are self-care. Take care of yourself first, so you can show up for good in the world.

45th Parallel Wines, 4-530pm, $25 per person. Link in bio to sign up!

09/06/2025

Reminder for this weekend — Yoga in the Park 🌿

Start your Sunday with an hour just for you—gentle flow, fresh air, and the beauty of Cathedral Park!

🧘 10–11am
💸 $22, cash or Venmo, or use the link in my bio!
📍 Baltimore Street side of Cathedral Park

Bring your mat and water. See you soon! 💚

yoga

Address

Portland, OR
97203

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	12pm - 5pm

Website

http://www.allisonkirley.com/

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