Chi Hatha Yoga for Every Lifestyle

Chi Hatha Yoga for Every Lifestyle Ancient traditions combined: Chi Gong style self massage meets Hatha yoga Yoga Alliance Certified

Chi Hatha is a mix of Chi Gong self massage and Hatha Yoga and is currently presenting classes at the West Coast Fitnesses in North Portland. Contact me by email or phone to learn more about my group yoga classes and info about private classes.

If you’ve attended one of my yoga classes at West Coast Fitness, I’d love your feedback!Please consider leaving a quick ...
01/24/2026

If you’ve attended one of my yoga classes at West Coast Fitness, I’d love your feedback!

Please consider leaving a quick review on my Google page (link in bio) to let other members know what you liked (or didn’t!) about class. Your honest input means a lot and helps me continue improving. Thanks for supporting me and our yoga community! 🧘‍♀️✨

Cool down with us at 6:30pm
06/09/2025

Cool down with us at 6:30pm

Move and stretch with us Saturday mornings at 8!
05/08/2025

Move and stretch with us Saturday mornings at 8!



Photo credit
03/16/2025

Photo credit

Using my yoga flexibility at my other happy place! 🪨 🧘‍♀️
03/01/2025

Using my yoga flexibility at my other happy place! 🪨 🧘‍♀️

Come stretch with me! 6pm Hatha and 7:15pm Hot Moon Flow
02/09/2025

Come stretch with me! 6pm Hatha and 7:15pm Hot Moon Flow

There's still time and space to sign up for prenatal yoga this July. Spread the word to your expecting friends, neighbor...
06/30/2024

There's still time and space to sign up for prenatal yoga this July. Spread the word to your expecting friends, neighbors, and family!

🌞 Summer has begun, and there’s no better way to honor the season than with the Sun Salutation, also known as Surya Nama...
06/21/2024

🌞 Summer has begun, and there’s no better way to honor the season than with the Sun Salutation, also known as Surya Namaskar. This dynamic sequence energizes the body and mind, bringing warmth and vitality to your practice. Embrace the sun and let its energy flow through you. ☀️🧘‍♀️

🤰PRENATAL YOGA 🧘‍♀️!!!! Saturdays in July
06/11/2024

🤰PRENATAL YOGA 🧘‍♀️!!!!

Saturdays in July

Happy New Year! 🧘‍♀️🎆
01/01/2024

Happy New Year! 🧘‍♀️🎆

🧘 Sunday yin-day 🧘‍♀️
07/09/2023

🧘 Sunday yin-day 🧘‍♀️

🚨 New class alert! 🚨 Join me Sunday nights at 7:15 for a gentle, compassionate flow to unwind and rejuvenate the body an...
03/31/2023

🚨 New class alert! 🚨

Join me Sunday nights at 7:15 for a gentle, compassionate flow to unwind and rejuvenate the body and mind.

This one-hour class is located in the St. John’s Movement Studio.

Address

Portland, OR

Opening Hours

Monday 6am - 7am

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