Portland Power Yoga

Portland Power Yoga Hot Synchronized Vinyasa. Free mind. Strong body. Full heart.

🔥🙏🏼❤️ Our yoga room is heated so that you can easily sweat.

We teach Synchronized Vinyasa, a yoga class that seamlessly matches movement and breath for a completely revolutionary fitness experience. The physical part of the class is intense, and is suitable and adaptable for all levels of experience, the only pre-requisite is an open mind.

🌷 MAY EVENTS 🌷SUN 5/10 Yoga Nidra with Sevi SAT 5/16 Power Yoga Basics with Shelby SUN 5/17 Power Pilates with Sevi FRI ...
05/02/2026

🌷 MAY EVENTS 🌷

SUN 5/10 Yoga Nidra with Sevi

SAT 5/16 Power Yoga Basics with Shelby

SUN 5/17 Power Pilates with Sevi

FRI 5/22 Cool Down Yin with Sevi and Alyssa

MON 5/25 Memorial Day 90 Min Power with Shelby and Ali

HEARTS GAME GOERS: Got a ticket to tomorrow’s match? ⚽️ 🎟️Come practice with us in the morning and receive 50% off a dro...
05/01/2026

HEARTS GAME GOERS: Got a ticket to tomorrow’s match? ⚽️ 🎟️

Come practice with us in the morning and receive 50% off a drop in class! All you have to do is present your ticket to the front desk.

A chance to move, flow and carry that good energy to the field. 🙌🏼

Up the Hearts! ❤️

The pause between breaths is where things shift. The tiny moment that your body wants to rush past? That’s actually wher...
04/28/2026

The pause between breaths is where things shift.

The tiny moment that your body wants to rush past?

That’s actually where adaptation occurs. It’s where tolerance increases. It’s where the yoga actually changes your physiology.

The pause isn’t empty— it’s where your power lies.


These are the ones behind the scenes making everything feel seamless—from your first hello to the “don’t worry, I got yo...
04/25/2026

These are the ones behind the scenes making everything feel seamless—from your first hello to the “don’t worry, I got you” when you’re digging for your scan tag…

There’s training that goes into the logistics, but one thing’s for sure: their smiles, calm energy, and personal interest in you are just how they show up… like it’s their own family and valued safe haven.

We couldn’t do any of this without them. And we wouldn’t want to.

They’re what makes PPY feel like PPY.

💛☀️💛☀️💛

04/23/2026

Could the in-between actually be the whole point?

🧐⏳🙏🏼

🙏🏼 Everything We Offer 🙏🏼One mission under one roof but several pathways to explore it.We love that all of these options...
04/21/2026

🙏🏼 Everything We Offer 🙏🏼

One mission under one roof but several pathways to explore it.

We love that all of these options are non-invasive, accessible and supportive for easing day-to-day anxiety, building self trust and tapping into the power of connection to body, mind and each other.

Come try us out. There’s a place for you. ❤️

♨️ hot yogi behavior ♨️
04/20/2026

♨️ hot yogi behavior ♨️

Happy Birthday, Julie! 🎉🎉There are some people who simply exist in a way that makes you stop in your tracks. This girl i...
04/19/2026

Happy Birthday, Julie! 🎉🎉

There are some people who simply exist in a way that makes you stop in your tracks. This girl is one of those people…

She’s vivacious, open, present and authentic. Her teaching is special, not just because of her grounding voice, but the way she can speak what’s real in the moment with a level of vulnerability that many of us are still learning how to access. It’s so contagious and freeing.

Jules- thank you for what you bring to these 4 walls. You are like no other! We will miss you this summer (go bring that degree HOME!! 🎓📖🧑‍🎓) We love you BIG time.

❤️🔥❤️🔥❤️

CORE YogaSunday 4/26 12:30pmwith Ali This class has had a fan following for a long time… and with very good reason. It’s...
04/17/2026

CORE Yoga
Sunday 4/26 12:30pm
with Ali

This class has had a fan following for a long time… and with very good reason. It’s the kind of class that strengthens and tones without that drained feeling. The secret sauce? Breath intentionally synced to movement. Despite it being a vigorous experience, you will leave feeling mentally clear and accomplished. This class trains mental focus, body control and core strength.

This offering comes with a little twist—Ali will be leading, bringing her background as a personal trainer and her passion for strength training into the flow!

You can expect dynamic sequencing with core centric movements. Think: planks, warrior flows, floor work and conditioning drills.

The room is lightly heated for that sweaty feel you know and love.
$20 drop-in. Included in class passes and memberships.

Sign up below.

We love being a place that you come back to, not just for the workout, but for what you discover after and how you can c...
04/16/2026

We love being a place that you come back to, not just for the workout, but for what you discover after and how you can carry that into the world outside. There’s no better feeling. 💪🏼🌍

We’re so grateful for your trust, your openness to grow and for the moments when you start to see in yourself what we’ve seen in you all along. 🥹

🙏🏼❤️

“I’m bad at meditating…” No, you’re not. 😏You just haven’t been taught what it’s really about. 🧐Consider this an informa...
04/14/2026

“I’m bad at meditating…”

No, you’re not. 😏
You just haven’t been taught what it’s really about. 🧐

Consider this an informal intro to meditation: what to expect, why you think you’re doing it wrong and how to do it without worrying about being perfect.

Swipe for the full scoop🧘🏼‍♀️🙏🏼

Address

Portland, ME

Opening Hours

Monday 8am - 9:15pm
Tuesday 8am - 9:15pm
Wednesday 8am - 5pm
Thursday 9am - 9:15pm
Friday 8am - 5pm
Saturday 8am - 8pm
Sunday 6am - 8pm

Telephone

+12077614328

Website

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