What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 8pm Wednesday 7am - 5pm Thursday 7am - 8pm Friday 7am - 5pm

Providence Basecamp

Home
United States
Portland, OR
Providence Basecamp

Supporting you in living your best, healthiest life. Free to everyone, everywhere. We heart you! Basecamp is everywhere!

Offering free virtual, online programming for everyone. Movement classes include yoga (chair, flow, sunrise), mat Pilates, Zumba, HIIT, strength training, Tai Chi: Moving for Better Balance. Wellness programming includes: Mindfulness-Based Stress Reduction, Wellness is for Everyone, The Practice of Lovingkindness. Nutrition offerings include monthly live nutrition education, weekly tools with our

In the Kitchen with Jamie series and a monthly heart-healthy recipe video. Community programming includes: Heart to Start, Women's Tea & Talk, The FIT Project, Play Smart, Saves for Lives AED Donations.

04/25/2025

Our next series, Living in Practice, offers a 4-week focus on the daily practice and experimentation of the tools supporting your wellness plan: personal accountability, timelines, and tactics. This series is meant to be conversational with guided prompts, ideas for placing these tools in action, along with in-class activities.

Please visit our website to learn more and register.
https://providencebasecamp.org/livinginwellness

Living in Wellness: Living in Practice
Tuesdays, May 6-27, 5:30-6:30 p.m. PT
Series is live taught from our virtual classroom.

04/24/2025

You are invited! Gather your friends, family, and neighbors together for a morning focused on celebrating our amazing hearts. The annual American Heart Association Heart & Stroke Walk offers activities for the entire family, opportunities to honor individuals who have been impacted by heart disease, as well as several ways to help raise awareness to the cause.

It's free to join a team and walk with us on Saturday, June 7.

This event is being held in Portland, Oregon – our homebase for Basecamp – but AHA walks are held across the nation throughout the year. You can follow the link to search for an event near you or choose to sign up as part of our Basecamp team and simply make a date with yourself or others to walk on behalf of heart health.

It's easy to register! Participation in the walk is free as we focus on bringing our community together. If you're inspired, there is a fundraising option available during registration. https://bit.ly/2025heartwalk-basecamp

03/13/2025

Lucky 13! Our annual free 5K program, Heart to Start, recently wrapped 12 weeks of training as participants celebrated completion of their goals during February, American Heart Month. The Providence Heart to Start 5K|10K sold out once again with community members and program participants honoring their amazing hearts by walking or running at Cook Park in Oregon and from places around the world.

Thank you to everyone who joined us for the training program and/or the community 5K|10K event. We hope to see you again next season! We ❤ You!

Providence health system Providence Heart Institute Hood & Portland To Coast Relays (Official Page) Heart to Start

02/28/2025

It's American Heart Month! Did you know that 80% of heart disease is preventable by how we move, what we eat, and the way we live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health.

Find more Heart Month activities: www.providencebasecamp.org/heartmonth

Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.

02/23/2025

It's American Heart Month! Did you know that 80% of heart disease is preventable by how we move, what we eat, and the way we live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health.

Learn more about our Heal it Forward initiative to spark ideas of how you can lend a helping hand within your community. www.providencebasecamp.org/healitforward

Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.

02/20/2025

It's American Heart Month! Did you know that 80% of heart disease is preventable by how we move, what we eat, and the way we live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health.

The FIT Project is a 12-week, self-led program that fits into your family's schedule. Enjoy information and support from experts in nutrition, fitness, and wellness and fun activities to engage the entire family. Program for families with school-aged children (ages 5-18). www.providencebasecamp.org/thefitproject

No children in your household? Check out all the programming available to support healthy choices and behaviors: www.providencebasecamp.org.

Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.

Address

Portland, OR

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 8pm
Wednesday	7am - 5pm
Thursday	7am - 8pm
Friday	7am - 5pm

Telephone

+15032160880

Website

http://providencebasecamp.org/, http://welcometobasecamp.org/

Alerts

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