BonVie - Ideal Protein Weight Loss & Nutritional Wellness

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BonVie - Ideal Protein Weight Loss & Nutritional Wellness Healthy Weight Loss & Nutritional Wellness with the Ideal Protein method. Fast, safe, lasting result Quick, safe fat loss. No more
Yo-Yo dieting.

BONVIE - IDEAL PROTEIN WEIGHT LOSS & NUTRITIONAL WELLNESS - GET SLIM NOW! Easy-to-follow,
proven plan with the IDEAL PROTEIN
method...“Your Last Diet”

BonVie Weight Loss and and Nutritional Wellness in Santa Monica and Portland Oregon provides rapid and safe fat burning, sustaining muscle mass and proper hydration. "We not only help you lose weight, but more importantly we give you the tools to

keep it off forever. We stay true to your weight loss goals, lifestyle and schedule requirements," says Sharon LaCroix owner. We are uniquely dedicated to weight loss and nutritional wellness. We do not mix practices of chiropractic, medical, spa or fitness services where there may be other priorities other than pure weight loss. Loss of muscle happens too often on typical diets, actually reducing the ability to burn fat and causing the "Yo-Yo" diet effect. We insure your optimum daily protein intake enhances fat burning. Our dieters enjoy their own healthy dinners from day one and lots of non-starchy vegetables along with our High-biological value protein supplementation. Our one-to-one coaching support and FDA approved Ideal Protein foods are key to keeping you in fat-burning mode. These delicious and diverse food selections are only available through Ideal Protein certified clinics and are not sold in stores, over the internet or through multi-level marketing. Weight loss happens quickly by following the specific protocol supported by Certified Ideal Protein coaches We give you the guidance and motivation to help you stick with the program and meet your clothes size and wellness goals. On average, women lose 2-4 pounds per week, and men 3-5 pounds per week by following the prescribed protocol. Most clients, under their physician's direction, reduce or eliminate medications for high blood pressure, type 2 diabetes and other health problems. Maintaining weight loss after the diet is a primary focus. At the heart of BonVie are expert, certified and dedicated coaches giving both men and women the very best personalized weight loss program. Your Ideal Protein Certified coach will guide you through safe, rapid fat loss with support and resources at a brief weekly check-in, helping you stay motivated, encouraged and successful. Yes, you will achieve your weight-loss goals but even more importantly, you will learn valuable nutrition information and eating habits, giving you the tools that last forever. End the viscous circle of "Yo-Yo Dieting"; call BonVie Weight Loss & Nutritional Wellness today! Contact sharon@bonvieweightloss.com or 310.299.6643 / 503.701.9988

What better way to show some love this Valentine’s Day then to commit to and honor your own weight loss program? So ofte...
14/02/2025

What better way to show some love this Valentine’s Day then to commit to and honor your own weight loss program?

So often we are “doing for others” while compromising our own desires and best interests — for many of us this relates to sticking to our weight loss commitment — this may mean losing our weight loss momentum.

Many of our clients do so well on their own but when faced with pressure from family like “I made this cake just for you” or from friends “you don’t need to lose weight; just have a bite”, or from co-workers “oh you can have a drink; it won’t hurt you” – we cave and go off our diets.

“No Matter What”
Help yourself this Valentines week by applying “I’m sticking to my program no matter what”. By staying steadfast and true to yourself you will strengthen your resolve, and feel great about your victory over tempation and advocating for yourself, no matter what the circumstance. AND you will lose weight!

At BonVie we LOVE helping you reach your weight loss goal! Give us a call today to learn more on loving yourself to your ideal weight

Body weight on the scale may not be a true measure of weight loss. That's why we use a body composition monitor for our ...
05/07/2024

Body weight on the scale may not be a true measure of weight loss. That's why we use a body composition monitor for our clients. This type of scale not only shows your weight, but more importantly your fat percentage, muscle mass and water/fluid percentage. To learn more about body composition and weight loss, check out our blog: https://www.bonvieweightloss.com/blog/burnfat

Turkey: not just for Thanksgiving! Our weight loss program at BonVie guides our clients to a diet higher in protein and ...
02/07/2024

Turkey: not just for Thanksgiving! Our weight loss program at BonVie guides our clients to a diet higher in protein and vegetables, and much lower in carbohydrates. Turkey meat is a great option! Why? It’s a great source of lean, highly usable protein, low fat, and rich in vitamins and minerals. Get a great Turkey Taco Salad recipe here: https://www.bonvieweightloss.com/blog/healthyturkey

Having food cravings can be a passing thought or an intense desire, even an obsession, to eat specific foods. Cravings a...
07/06/2024

Having food cravings can be a passing thought or an intense desire, even an obsession, to eat specific foods. Cravings are incredibly common. In fact, more than 90% of us experience them. Let’s look at some of the factors that trigger food cravings and then some functional solutions so we may better stave off those intense desires! https://www.bonvieweightloss.com/blog/crushcravings

Welcome to a spring-inspired culinary delight! Our Crusted Haddock with Salt and Vinegar Crisps and Green Beans is a per...
30/05/2024

Welcome to a spring-inspired culinary delight! Our Crusted Haddock with Salt and Vinegar Crisps and Green Beans is a perfect blend of flavor and nutrition. Fresh haddock provides a lean source of protein, while the salt and vinegar crisps add a delightful crunch and tang without the guilt of traditional breading. Paired with tender green beans, this dish offers a balanced meal rich in vitamins and minerals. Ideal for those seeking healthy yet flavorful options. Enjoy the essence of springtime eating in this delicious, wholesome meal that’s sure to become a seasonal favorite. Check it out here and enjoy this weekend! https://www.bonvieweightloss.com/blog/haddockandgreenbeans

Welcome to a healthier twist on a classic dish — Turkey and Dill Meatballs with Zucchini Noodles, which is both deliciou...
28/05/2024

Welcome to a healthier twist on a classic dish — Turkey and Dill Meatballs with Zucchini Noodles, which is both delicious and nutritious. Lean ground turkey reduces saturated fat, while fresh dill adds a burst of flavor. By swapping traditional pasta for zucchini noodles, you'll enjoy a low-carb, nutrient-packed alternative that’s light and refreshing. This recipe is perfect for those looking to maintain a balanced diet without sacrificing taste. Join us in celebrating the vibrant flavors of spring with this wholesome, satisfying meal that’s sure to become a favorite! https://www.bonvieweightloss.com/blog/turkey-dill-meatballs

EMBRACE the LOVE — AVOID the LBS! Valentine's Day (and the days that follow) often marks a departure from many people's ...
15/02/2024

EMBRACE the LOVE — AVOID the LBS! Valentine's Day (and the days that follow) often marks a departure from many people's weight loss programs. Those special-occasion sweet treats can lead to some dark days through the rest of February! Avoid that pitfall with these tips from our coaches: https://www.bonvieweightloss.com/blog/noreboundlbs

Grocery shopping while on a diet can be a challenge! 🛒 Well, we've got strategies and lists and all the things that will...
18/01/2024

Grocery shopping while on a diet can be a challenge! 🛒 Well, we've got strategies and lists and all the things that will help you make the most of your trips to the store. Check them out here: https://www.bonvieweightloss.com/blog/shopwell

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BONVIE - IDEAL PROTEIN WEIGHT LOSS & NUTRITIONAL WELLNESS - GET SLIM NOW! Quick, safe fat loss. No more Yo-Yo dieting. Easy-to-follow, proven plan with the IDEAL PROTEIN method...“Your Last Diet” BonVie Weight Loss and and Nutritional Wellness in Santa Monica and Portland Oregon provides rapid and safe fat burning, sustaining muscle mass and proper hydration. "We not only help you lose weight, but more importantly we give you the tools to keep it off forever. We stay true to your weight loss goals, lifestyle and schedule requirements," says Sharon LaCroix owner. We are uniquely dedicated to weight loss and nutritional wellness. We do not mix practices of chiropractic, medical, spa or fitness services where there may be other priorities other than pure weight loss. Loss of muscle happens too often on typical diets, actually reducing the ability to burn fat and causing the "Yo-Yo" diet effect. We insure your optimum daily protein intake enhances fat burning. Our dieters enjoy their own healthy dinners from day one and lots of non-starchy vegetables along with our High-biological value protein supplementation. Our one-to-one coaching support and FDA approved Ideal Protein foods are key to keeping you in fat-burning mode. These delicious and diverse food selections are only available through Ideal Protein certified clinics and are not sold in stores, over the internet or through multi-level marketing. Weight loss happens quickly by following the specific protocol supported by Certified Ideal Protein coaches We give you the guidance and motivation to help you stick with the program and meet your clothes size and wellness goals. On average, women lose 2-4 pounds per week, and men 3-5 pounds per week by following the prescribed protocol. Most clients, under their physician's direction, reduce or eliminate medications for high blood pressure, type 2 diabetes and other health problems. Maintaining weight loss after the diet is a primary focus. At the heart of BonVie are expert, certified and dedicated coaches giving both men and women the very best personalized weight loss program. Your Ideal Protein Certified coach will guide you through safe, rapid fat loss with support and resources at a brief weekly check-in, helping you stay motivated, encouraged and successful. Yes, you will achieve your weight-loss goals but even more importantly, you will learn valuable nutrition information and eating habits, giving you the tools that last forever. End the viscous circle of "Yo-Yo Dieting"; call BonVie Weight Loss & Nutritional Wellness today! Contact sharon@bonvieweightloss.com or 310.299.6643 / 503.701.9988