Adam Persinger certified Rolfer

Adam Persinger certified Rolfer "The wonders are occurring only because of gravity and only because we know how to use gravity to create wonders.

It is gravity that is the tool, it is gravity that is the therapist. All we are doing is directing the flow of gravity by virtue of organizing the body as though it were an electric wire so that gravity can flow through it." - Dr. Ida P. Rolf

Structural Integration, also known as Rolfing, promotes wellbeing by enhancing the body’s pattern of organization. Structural Integration frees fascial adhe

sions (unhealthy binding of tissues), allowing the muscles and bones to return to balanced relationships. When the fascial system is organized through this process, the body’s major segments are freed to align themselves properly. Following a series, people have reported to have eliminated or reduced chronic pain, greater range of motion, improved coordination, a feeling of rejuvenation, and an increased sense of well-being. Please look around this website for information about Rolfing and embodiment.

if you meditate or want to add a meditative dimension to your movement practice, check this out.  Filmed in my friends d...
06/03/2024

if you meditate or want to add a meditative dimension to your movement practice, check this out. Filmed in my friends dome in Kauai. pretty far out..

This is a moving meditation for deepening one's awareness of the belly, heart and head centers. These psycho-spiritual-somatic places within the body are po...

Here's a easy movement flow to wake up some of the major joints of the body.  Circular movements at each joint enhance p...
05/08/2023

Here's a easy movement flow to wake up some of the major joints of the body. Circular movements at each joint enhance proprioception and help you map out what specific movements are sticky. While easy, it gives a nice warmed up feeling by the end, enhanced by guidance to breathe awareness into all the cells of the body.

Here's a follow along practice video of some joint ROM to wake up the major joints of the body. Great to do as a movement break between work sessions at hom...

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3016 NE Killingsworth Street, People'S Yoga
Portland, OR
97211

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