 
                                                                                                    10/17/2025
                                            When you are beginning your healing journey, it is beneficial to supplement the big steps with some small ones. That is why it is important to add in small moments of self care throughout the day when possible. The art of self care is curating it so that it benefits you the most.
                                             
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  