What are the opening hours?

Monday 9am - 8pm Tuesday 12pm - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Mudra Massage

At Mudra, our talented therapists specialize in Ashiatsu, Deep Tissue, and a variety of other techniques. We invite you to come and experience our offerings.
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We also offer an excellent selection of facials and other services tailored to meet your needs.

03/13/2026

Massage is an integral part of wellness. We accept HSA/FSA cards to help you save on your wellness routine. Thank you so much for considering us.

03/11/2026

Improvements start small. In the world of massage, consistency is key to achieving the most benefit. With time, you may feel even more relaxation and pain relief. We encourage you can find the path to healing that works best for you.

03/09/2026

It is so easy to see happiness as something that we have or do not have, or as a character trait that we do or do not demonstrate.
Happiness is about having values that come from within us that we bring out with our thoughts, words, and actions.
Happiness is about how we interact with ourselves, others, and the world around us.

03/06/2026

As the days grow longer and the weather improves it can be invigorating to spend some time outside.
Whether visiting the park, hiking in the woods, or getting your hands in the soil of your own garden, these are great ways to recenter ourselves.
The more grounded we are, the greater our ability to experience joy, navigate life's challenges with resilience, and truly lean into self care.
Getting into nature and massage can make you feel more connected to yourself.
That is a truly worthwhile adventure.

03/04/2026

Spring is quickly approaching. As winter comes to an end, there is a period of renewal. This can be the perfect time to set new goals, refresh your routine, or simply reflect on your progress. As this period of regrowth marches on, consider taking some steps on your healing journey. Massage can be a great way to add or reintroduce rejuvenation into your process.

03/02/2026

Did you know that your body loves it when you stretch before every major activity? Even before you are going to go on a 30 minute walk?
Gently stretching allows you to provide yourself some muscle relaxation and can even increase your range of motion. Not to mention that it promotes longevity and improves mood.
After your session, our therapists are more than happy to suggest specific movements that will help you in between sessions.

02/27/2026

Massage can help relax the muscles and alleviate pain. It can also promote mental clarity and reduce anxiety. It's amazing how much we can carry with us everyday and it's important to release that tension through modalities such as massage. Our goal is to support you in unwinding so that you can fully enjoy your life.

02/25/2026

It can be very easy to get used to living with pain. As a society, we are told things like buck up or accept the cards that have been dealt to you. This doesn't have to be the case with discomfort and in fact, it should not be.
There are ways that you can help alleviate your body pain and massage is one of them. Massage can improve muscle recovery and help your nervous system relax.
We want you to feel better than you do right now.

02/24/2026

One of our therapists' favorite services is our hand and foot massage. They love providing focused care that is concentrated on a specific area. Just think of all of the things you ask your hands and feet to do throughout the day. You do so much! That's why it is so important for you to give every part of you care and attention.

02/23/2026

Nurturing a bonsai tree requires deliberate and consistent effort. Giving it just the right amount of sun, water, and trimming the branches takes a long time to master. Self care is much the same way. Learning the things that really cater to your needs can help you flourish.

02/20/2026

What makes you feel calm? For some it might be a favorite tea, meditative movement, or a piece of music. Finding things that soothe and comfort can be a vital aspect of the healing process.

02/18/2026

Massage therapists are skilled at working with trigger points. They can help release tension, relax muscles, and enhance circulation. During your session, therapists will apply gentle pressure to muscles in a way that alleviates pain and promotes overall well-being.

Address

2906 NE Glisan Street
Portland, OR
97232

Opening Hours

Monday	9am - 8pm
Tuesday	12pm - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

http://www.mudramassage.net/

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