Massage & Yoga Portland

19/07/2025

Reconnect. Recharge. Radiate.

Inner Glow Retreat
September 26-28, 2025
Netarts Bay, OR

Step away from the noise of daily life and immerse yourself in a transformational experience designed to reignite your inner light. The Inner Glow Retreat is a holistic wellness journey that blends relaxation, reflection, and renewal in a serene, supportive environment.

Over the course of this retreat, you’ll be guided through practices that nourish the body, calm the mind, and awaken the spirit. Whether you’re seeking deep rest, emotional clarity, or simply space to breathe, the Inner Glow Retreat offers the tools and space to help you shine from the inside out.

Only 2 spots remain!

This immersive, and all-inclusive wellness retreat will be held at the gorgeous Oregon Coast. Retreaters will experience mini facials, massage, acupuncture, movement classes, yoga, meditation, health and wellness education, coaching, community, and so much more!

Join Stephanie, Kathleen, and Jenna for our first ever MYPDX™ Inner Glow Retreat in Netarts, OR - three full days of movement, mindfulness, wellness, and community. Registration is limited to the first 5 Retreaters.

This Inner Glow Retreat is meant to be a getaway that provides you with a good excuse to take a long weekend in one of the PNW’s most magical places. Our itinerary is built to include the perfect blend of fun, individual attention, pampering, self exploration, and plenty of relaxation at our beautiful coastal home in Netarts. This retreat will include all meals (prepared by our private chef), daily movement and self care classes, treatment sessions, meditation, and more.

Your Wellness Investment

Wellness and care for ourselves is important. We are willing to break this up into as many payments as you need to make it work. Stephanie will work with you to establish a payment plan for your retreat. Life can be stressful, paying for your wellness should not be. Registration is limited to the first 5 Retreaters. Only 2 spots remain!

Total Retreat Cost is: $2400

$600 deposit to hold your spot.

Registration closes on July 31st

Balances can be paid anytime between January 31-August 31, 2025.

Various payment plans can be available at request. Reach out directly to Stephanie.

Full Balances are Due on or before August 31, 2025.

All registrations include meals, movement & meditation classes, activities, massage, acupuncture, chiropractic, supplies needed for the retreat, and continued self care and wellness support and content post-retreat.

Registration also includes up to 3 massage sessions with Stephanie in August & September, leading up to the retreat.

Health & Wellness At Your Fingertips

Click here for an update from Massage & Yoga Portland!

17/07/2025

A weekend extravaganza of CE's! - https://mailchi.mp/36aa81d5a0c9/affordable-summer-ce-courses-18252072

11/07/2025

Find your Inner Glow this Fall - https://mailchi.mp/53b5dcfd844b/lrfbh07m63

08/07/2025

Inner Glow Retreat - Sept. 26-28

Reconnect. Recharge. Radiate.

Step away from the noise of daily life and immerse yourself in a transformational experience designed to reignite your inner light. The Inner Glow Retreat is a holistic wellness journey that blends relaxation, reflection, and renewal in a serene, supportive environment.

Over the course of this retreat, you’ll be guided through practices that nourish the body, calm the mind, and awaken the spirit. Whether you’re seeking deep rest, emotional clarity, or simply space to breathe, the Inner Glow Retreat offers the tools and space to help you shine from the inside out.

Your glow is waiting. All you have to do is say yes.

What’s included:

Daily yoga, meditation & breathwork sessions

Gentle movement and somatic release practices

Self-care rituals and journaling

Healing workshops focused on self-love and energy alignment

Nourishing meals that help support hormone health

Massage, Acupuncture, and other holistic treatments

Quiet time for nature walks, reflection, or simply being

You’ll Leave Feeling:

Grounded and renewed in body and mind

Reconnected to your intuition and purpose

Empowered with tools to maintain your inner glow long after the retreat

Supported by a community of like-hearted women

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03/07/2025

Save more than your hands with KTaping! - https://mailchi.mp/7a1fc56913e9/affordable-summer-ce-courses-18251721

15/06/2025

Restorative Bodywork class is this coming Saturday! There’s only 3 spots left for this extravagant combination of restorative yoga and massage. Class is from 12-2pm and just $85.
This class will last about 90mins. Each pose is held for 5-7 mins as I come around and massage different parts of the body. By the end of class you’ll be floating on cloud 9. This class will also included a delicious foot wrap of hot pressed towels and scalp massage.
Sign up online. Link in bio and on my website: massageyogaportland.com ❤️

15/06/2025

Registration closes on July 31st for MYPDX’s Coastal Retreat. Spend 3 days relaxing, being pampered, eating delicious meals and snacks prepared by a private chef, taking movement classes, meditation, acupuncture, massage, and chiropractic. All while being surrounded by an incredible community.
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10/06/2025

Save this summer with Lymphatic Drainage - https://mailchi.mp/f8140e11594a/prc95aqeck

30/05/2025

Lymphatic Drainage Offerings are here! - https://mailchi.mp/a63d44cc12fe/partner-massage-and-other-fun-classes-14408408

30/05/2025

Manual Lymphatic Drainage treatments are officially here! 🙌🏼
MLD massage has incredible benefits. Some of which are: decreases inflammation, boosts immune response, improves circulation, decreases pain and stress, increases relaxation, improves overall healing, and so much more!
For the month of June, book an MLD treatment and get $25 off! Use the code: JUNEMLD
Link in bio to book. Treatment offerings range from 60 mins to 90 mins and a specific face/neck treatment.

26/05/2025

Memorial Day Deals

Today is the last day to save on Workshops & Classes.

Save $75 on the Partner Massage Workshop when you use code: PARTNER75

Save $15 on the No Filler Facial when you use the code: FACIAL15

Partner Massage Workshop

In this immersive workshop, you and your partner will explore the soothing world of massage, learning techniques that promote relaxation, improve circulation, and reduce muscle tension. Whether you're looking to deepen your connection with your partner, learn how to relieve stress, or simply enjoy a shared experience, this workshop offers the perfect opportunity to connect through loving touch.

Space is limited.

Date: Jun 1
Time: 2-4pm
Price: $250

Save $75 with code: PARTNER75

Workshop held at:
Me Fitness
4943 NE MLK Jr BLVD

In this 60 min zoom class you’ll learn how to use facial cups and a gua sha stone to help smooth fine lines and wrinkles, redness, puffiness, decrease jaw tension, headaches, increase your lymph movement, and leave your face feeling fresh, bright, and vibrant. No fillers needed!

All tools and a specialty oil blend will be included. Plus a few extras in your facial and wellness goodie bag.

This will be a class via zoom so you have access to your own face wash and sink.

Class price: $165

Save $15 with code: FACIAL15

Deadline to sign up is June 30th

Health & Wellness At Your Fingertips

Click here for an update from Massage & Yoga Portland!

25/05/2025

Memorial Day Flash Sale - https://mailchi.mp/c86cc83e3461/partner-massage-and-other-fun-classes-14408265