Val's Fitness Club

Val's Fitness Club Val provides one-on-one coaching to her clients to meet their fitness and nutrition goals.

Val's Fitness Team provides one-on-one coaching to their clients through exercise routines, resistance training, core, balance, flexibility and posture exercises, while providing nutrition awareness and guidance to meet their clients' specific goals. Proper Exercise coupled with Good Nutrition, are the main contributors to long term health, stress reduction, and remaining toned and fit. It is our goal to show you how to reach and maintain your health and fitness goals most effectively. Our method will make the process enjoyable, will make your goals attainable, and will educate you on maintaining your fitness achievements over the long term.

Address

5201 SW Westgate Drive, BLDG B, Suite 200
Portland, OR
97221

Opening Hours

Monday 5am - 7pm
Tuesday 6am - 7pm
Wednesday 5am - 7pm
Thursday 6am - 7pm
Friday 5am - 7pm
Saturday 7am - 2pm
Sunday 9am - 2pm

Telephone

+19712125344

Website

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