AFC Urgent Care NE Portland

10/09/2025

Cough that sticks around? Short of breath or wheezing after a hike? Especially in fall, respiratory issues are common and early assessment helps. Providers order on‑site spirometry referrals and lab tests when needed.

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10/07/2025

“Where can I go when bronchitis hits mid‑week and pediatricians are full?” AFC sees children and adults back‑to‑back, and can treat ear infections, pink eye and UTIs in one visit, no referral needed.

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10/03/2025

It's Mental Illness Awareness Week, and we want to remind everyone how important it is to prioritize your mental health. 1 in 5 U.S. adults experiences mental illness each year. Mental health is just as important as physical health. This month, let’s educate, advocate and support each other!

AFC offers confidential depression and anxiety screenings by video or in‑person. We can also coordinate follow‑up care if needed.

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10/02/2025

AFC offers rapid allergy relief, oral antihistamines, nasal steroid treatment, and follow‑up asthma evaluation. Symptoms making life harder? Let us help you breathe easier.

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10/01/2025

October is Breast Cancer Awareness Month, a time to encourage early detection, regular screenings, and open conversations.

At AFC Urgent Care, we can perform a breast exam as part of a check-up or when you have a specific concern. If anything abnormal is found, we’ll provide a referral right away. The benefit? You can typically be seen within a day, because time matters and early detection can save lives.

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10/01/2025

October is Health Literacy Month

Not sure when to visit urgent care vs. the ER? AFC is here to help. We make healthcare simple with clear explanations, fast answers, and providers who listen.

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09/25/2025

Is Your Chair Plotting Against Your Posture?

Stuck at your desk all day? Research shows that every 2 hours of uninterrupted sitting boosts your risk for low‑back pain and stiffness, even if you do other exercise.

Here’s how to protect yourself:

📏 Sit smart: Use a chair with lumbar support or a rolled towel at your lower back.
🕑 Move every 30 minutes: Stand, stretch or walk for a minute or two at least every half hour. This simple habit cuts your odds of back pain by 10–15 % and keeps joints nourished and muscles flexible.
🤸 Stretch it out: Hip flexor and hamstring stretches help relieve tight hips that can pull on your back and make short walks feel harder than they should.
🧠 Build your core: Even light core-strengthening or brisk daily walks help maintain good posture and lower injury risk.
🚶 Stay active outside work: Physical activity helps counteract hours of sitting and rejuvenates your muscles.

If you’re already dealing with nagging back pain or stiffness, AFC Urgent Care is here to help. No appointment is needed, just walk in, or save your spot online and get in quicker.

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09/24/2025

🍂 Stay ahead of your health this season with AFC’s fall health essentials:

☑ Flu Shot
☑ Allergy Relief
☑ Rapid Testing When You Feel Ill
☑ Same-Day Visits for Illness or Injury
☑ Physicals & Preventive Care

We’re open evenings and weekends so you can check these off your list when it works for you.

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09/23/2025

👟 Busy Family? We’ve Got You Covered.

Between soccer games and science projects, health issues can happen. AFC offers evening and weekend hours, walk-in visits, and pediatric-friendly care, all in one spot.

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09/19/2025

“My child’s sniffling and running a low fever, where can I go now?” AFC offers combo rapid tests for flu, COVID‑19 and RSV, often same‑day results. Get answers before symptoms worsen.

Note: flu, RSV, COVID and colds rise sharply in fall: know what's making your child sick and get fast relief.

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09/18/2025

From strep cultures and UTIs to drug screenings and pre-op bloodwork, AFC Urgent Care offers fast, reliable lab services. Whether it’s for work, wellness, or peace of mind, we make it easy to get the answers you need.

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On-site lab testing for common conditions and more.

Need a lab test that's both convenient & affordable? Visit our urgent care & walk right in. We offer on-site testing without an appointment.

09/16/2025

From UTI treatment to pregnancy tests, AFC offers compassionate, same-day care. No long waits. No appointment needed. No long waits. Just trusted care.

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