Carie Bernard, Acupuncture and Facial Rejuvenation

03/19/2026

More images from my beautiful, new, healing sanctuary. I serve clients with acupuncture treatments, cupping, gua sha, moxibustion, skincare products, Facial Rejuvenation treatments, and essential oils. Now introducing Infrared light treatment which helps heal muscle injuries, joint pain and improves circulation.

I look forward to supporting you on your path toward wholeness. 🙏🏻💖

03/18/2026

I can’t wait to welcome you to my new home office sanctuary. If you need peace, serenity, and grounding, please come see me for acupuncture. I would love to help you!

03/16/2026

Always. Be. Walking.

03/16/2026

Good morning! How’s your heart? Wishing you a healthy, beautiful day! 🙏🏻💖✌️

03/13/2026

Kindness is medicine.

02/26/2026

♥ lis

02/23/2026

Yes, Cesar Milan is a dog trainer, but I think of him as a spiritual teacher, too. 🙏🏻✌️💖

02/21/2026

MOVING DAY!!!

Today I say goodbye to my office at 440 Forest Ave and hello to my new home office at 169 Glenwood Ave.

I look forward to welcoming you to my new space!

12/21/2025

12/05/2025

So true!

Life humbles you, not to break you, but to awaken you.
As we age, we begin to see through the illusion of bigger, louder, faster.

We stop running after the world and start returning to ourselves.
We learn that peace isn’t hidden in achievements—it’s found in ordinary moments.

Alone time becomes sacred, rest becomes medicine, and a simple meal becomes gratitude.
A quiet walk feels more valuable than a crowded celebration.
The heart begins to choose depth over distraction.

With time, we realize the greatest luxury was never wealth or success.
It was presence, clarity, and knowing what truly matters.

Simplicity becomes the highest form of wisdom... 🌿

11/29/2025

We all know that cooking our own food leads to healthy eating. But did you know that cooking is also good for our mental health?

Stir, simmer, exhale.