Jordi X Kellogg MD PC

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Osteoarthritis is a chronic disease. While there is no cure for osteoarthritis, there are treatments available to manage...
10/13/2025

Osteoarthritis is a chronic disease. While there is no cure for osteoarthritis, there are treatments available to manage symptoms. Managing osteoarthritis involves a combination of pain management, improving joint mobility, physical therapy, and low-impact exercises. If you would like to learn more about managing osteoarthritis, give us a call.

When you try to smile with a migraine 🥴 Tag a friend who can relate!
10/10/2025

When you try to smile with a migraine 🥴 Tag a friend who can relate!

Your mindset can change your mood!
10/09/2025

Your mindset can change your mood!

The spinal cord functions to transmit nerve signals to and from the brain. Injury to the spinal cord can result in numb...
10/08/2025

The spinal cord functions to transmit nerve signals to and from the brain. Injury to the spinal cord can result in numbness, weakness, or paralysis. Furthermore, injury to the spinal cord is often irreversible. Don’t worry, you’re in good hands with us.

A herniated disc, also known as a ruptured or slipped disc, is a common condition that may occur as a result of gradual ...
10/07/2025

A herniated disc, also known as a ruptured or slipped disc, is a common condition that may occur as a result of gradual wear and tear on the disc or from an injury to the spine that cracks or tears the disc and causes it to bulge or break open. Patients with a herniated disc may experience pain, numbness and weakness in the affected area as the disc presses on the nearby nerve roots. To learn more, please visit our website.
https://www.kelloggbrainspine.com/contents/our-services/spinal-conditions/herniated-disc-1/

Did you know that it is normal for your mind to wander? A joint study by Harvard University, Dartmouth College and the U...
10/06/2025

Did you know that it is normal for your mind to wander? A joint study by Harvard University, Dartmouth College and the University of Aberdeen in Scotland found the parts of the brain that control “task-unrelated thought” (such as daydreaming) are almost always active when the brain is at rest.

Sciatica can be caused by a variety of issues, such as a herniated disc, bone spur, or a pinched sciatic nerve. The only...
10/03/2025

Sciatica can be caused by a variety of issues, such as a herniated disc, bone spur, or a pinched sciatic nerve. The only way to know for sure what’s causing your sciatic pain is to speak with a specialist. Give our office a call today!

Improperly lifting heavy objects can cause a multitude of injuries to your back including shifting your vertebrae out of...
10/01/2025

Improperly lifting heavy objects can cause a multitude of injuries to your back including shifting your vertebrae out of alignment, straining muscles, irritating joints or tissue, and can potentially damage bones and ligaments. Make sure you are protecting your back when you lift!

At Kellogg Brain & Spine, we're proud to offer compassionate neurosurgical care with an aim toward restoring function. O...
09/30/2025

At Kellogg Brain & Spine, we're proud to offer compassionate neurosurgical care with an aim toward restoring function. Our goal is to help you get back to living the life you love. Visit our website to learn more!
https://www.kelloggbrainspine.com/

A microdiscectomy is a surgical procedure that removes part of an impinged disc in order to relieve pain, weakness, and ...
09/29/2025

A microdiscectomy is a surgical procedure that removes part of an impinged disc in order to relieve pain, weakness, and numbness throughout the body. It is usually reserved for patients with severe symptoms that do not respond to more conservative treatments and significantly affect the patient’s quality of life. Visit our website to learn more.

Degenerative disc disease is not a disease; this is a condition in which a damaged disc causes pain. A wide range of sym...
09/26/2025

Degenerative disc disease is not a disease; this is a condition in which a damaged disc causes pain. A wide range of symptoms and severity is associated with this condition. We can discuss further during your next visit. Call today!

Live life to the fullest. Choose happiness!
09/25/2025

Live life to the fullest. Choose happiness!

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Portland, OR
97086

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+15032561462

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