MoveAbilities
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- Portland, OR
- MoveAbilities
NeuroMovement® Professional / Anat Baniel Method, Anat Baniel Method for Children Creating brain change one nervous system at a time.
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5441 SE Belmont Street
Portland, OR
97215
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Our Story
The Anat Baniel Method (ABM) is a learning based approach that uses movement and awareness of self to bring about remarkable changes. ABM lessons activate the brain’s neuroplasticity; that is the ability of the brain to make new connections or neural pathways. As the brain is challenged to explore movement within a range of ease, the body is called upon to distribute the work of movement evenly relieving chronic contractions and pain, and resulting in a system that works more effectively and efficiently. By engaging the brain, improving the quality of movement and increasing awareness, ABM provides the tools for transformation. Because this method is neurologically based, movement is just part of the picture. The brain can form neural pathways in movement, thinking and feeling. You can move and think with more ease, grace and comfort.