MyO2 Health

MyO2 Health Myofunctional therapists-
Leslie Farrin RDH, MFT
Heidi Giasson RDH, MFT

🍁 Happy Thanksgiving from MyO2 Health!🍁As we reflect on this season of gratitude, our hearts are full. We are beyond tha...
11/28/2025

🍁 Happy Thanksgiving from MyO2 Health!🍁

As we reflect on this season of gratitude, our hearts are full. We are beyond thankful for the incredible patients who trust us with their care and allow us to be part of their airway, breathing, and oral function journeys. Your dedication, progress, and resilience inspire us every single day.

We are equally grateful for the wonderful providers who collaborate with us and confidently refer their patients to our practice. Your partnership, communication, and shared commitment to whole-body health make all the difference. Working together allows us to create meaningful, lasting change in the lives of the families we serve.

Thank you for being part of our community—whether you are a patient, parent, or provider, we appreciate you deeply.
Wishing you a warm, restful, and connected Thanksgiving. 🧡

Reposting from because it is too good not to share!! Mouth breathing may be common, but it is not normal. And we need ...
11/21/2025

Reposting from because it is too good not to share!!

Mouth breathing may be common, but it is not normal. And we need more providers speaking to patients about the importance of nasal breathing and tongue posture, it has a domino effect on the function throughout the body, and this starts at infancy.

Uncover the root cause, reach out today for guidance if you or a loved one may need some help!

11/14/2025

I’ve had the privilege of hearing Melissa speak several times throughout my myo career, and every single time she brings a level of passion and energy that reignites my own 🔥. This 6 week course of Myofunctional Therapy and Orthodontics was no exception!

A huge thank you to and for continuing to educate, inspire, and support providers in this field. Collaborative care with orthodontists, ENTs, and other allied providers is essential — not only for achieving the best outcomes for our patients, but also for breaking down the barriers so many families face when navigating airway and oral dysfunction. Grateful to be part of this important work.

11/14/2025

Hey parents! 👋
If your child always seems stuffy or tends to keep their mouth open, this book could be a great tool for you. It helps reinforce the importance of nasal breathing in a fun, relatable way—and explains why a nose that isn’t used often can stay congested.

Instead of feeling like you’re constantly reminding your child to “close your mouth,” this cute and interactive book gets their growing minds thinking about healthy breathing habits all on its own. 🌟📚

11/13/2025

Help Support Ali in Her fight against Gastric Cancer Ali, one of … Andrea Taliento needs your support for Support Ali's Brave Fight Against Gastric Cancer

11/13/2025

🌙 Why Lip Seal Matters for Healthy Sleep & Airway Function 🌙

Did you know that maintaining a proper lip seal during sleep plays a major role in how your tongue supports your airway?

When your lips are gently closed, your tongue can rest fully against the roof of your mouth (palate) — creating a natural palatal suction that keeps the back of the tongue elevated. This stable tongue posture helps keep the airway open, promoting smoother breathing and better oxygen flow throughout the night.

But when lips fall open, the tongue often drops low and back… contributing to partial airway collapse, snoring, or even obstructive sleep symptoms.

✨ A simple change — improving nasal breathing and lip seal — can support:
• Better tongue-to-palate contact (better vagal tone!)
• Improved airway stability
• More restorative, quiet sleep

Myofunctional therapy helps retrain these muscle patterns so the lips, tongue, and airway can work together in harmony.

If your child (or you!) struggles with mouth breathing or restless sleep, this may be an important piece of the puzzle.

11/10/2025

Did you know that these signs in your child’s sleep and breathing can be leading to big things happening beneath the surface?

Some early indicators to look out for:
✨ Mouth breathing (especially during sleep)
✨Snoring or audible breathing at night
✨Restless sleep, stomach sleeping or frequent tossing and turning
✨Morning irritability or daytime fatigue
✨Teeth grinding, open-mouth posture, or crowded teeth

We inform parents all the time this may be common but it is NOT normal, and what may seem “normal” now can actually be the body’s way of compensating — and without early support, it can impact growth, development, and overall health.

✨ Early screening matters.
Many providers don’t discuss the importance of nasal breathing, lips closed, and tongue resting on the roof of the mouth — but these foundational habits play a major role in airway development and whole-body wellness.

Early identification allows us to support your child’s growth in the right direction — setting them up for healthier breathing, sleep, and development for years to come.

If you have concerns or want to learn more about screening, we’d love to help guide you through the process.

Your nose knows best! 👃 It’s designed to filter, warm, and humidify the air you breathe, helping your body stay healthy ...
09/10/2025

Your nose knows best!
👃 It’s designed to filter, warm, and humidify the air you breathe, helping your body stay healthy and your airways stay clear.

👉 But when we stop breathing through our nose—whether from a cold, allergies, or just habit—we lose all those benefits.

Here’s the tricky part: even after you’ve been sick, if you keep breathing through your mouth, your congestion may hang around longer simply because your nose isn’t being used! 🚫👄

✅ Getting back to nasal breathing is key to reducing congestion and keeping your airway working the way it’s meant to.

Have questions about your child’s breathing? Send us a DM—we’re here to help!

Another fun and fulfilling Lunch & Learn in the books — this time with the wonderful team at Sweet Dental! 🦷Heidi and Le...
07/16/2025

Another fun and fulfilling Lunch & Learn in the books — this time with the wonderful team at Sweet Dental! 🦷

Heidi and Leslie are truly passionate about sharing their knowledge and empowering providers with the tools to better support their patients. Educating on airway health and myofunctional therapy isn’t just our job — it’s our mission. These often-overlooked components can be the missing piece in a patient’s healing journey, and it’s incredibly rewarding to see the interest and engagement from providers who care deeply about whole-body health.

Thank you, Sweet Dental, for your warm welcome and dedication to learning! 💛

A big thank you to the amazing team for welcoming us for an afternoon of learning, collaboration, and hands-on training...
06/27/2025

A big thank you to the amazing team for welcoming us for an afternoon of learning, collaboration, and hands-on training! 🙌✨

We had such a great time discussing the importance of airway health and how it plays a crucial role in supporting overall patient wellness. It was a pleasure to connect and share this important work with all of you.

Here’s to continued growth, education, and helping our patients breathe, sleep, heal and thrive better every day! 💙🦷💨

🌟 Did You Know? Some everyday struggles may actually be signs of oral dysfunction — and many families don’t even realize...
06/18/2025

🌟 Did You Know? Some everyday struggles may actually be signs of oral dysfunction — and many families don’t even realize it. 👄👃💤

Here are a few symptoms that could be linked to improper function with the muscles of the mouth and face:

😴 Sleep troubles – restless sleep, snoring, mouth breathing
👂 Frequent ear infections – can actually stem from an incorrect swallow pattern
🗣️ Speech delays or articulation challenges
🍽️ Feeding difficulties – picky eating, gagging, or slow chewing
🤧 Chronic nasal congestion or seasonal allergies
🤢 Digestive issues – swallowing air or improper chewing
📏 Forward head posture – a compensatory adaptation for poor airway function

These signs might seem unrelated, but they often stem from oral and facial muscle dysfunction that affects growth, breathing, and nervous system regulation.

💡 Addressing the root cause with myofunctional therapy and collaborative care can make a world of difference!

If you have questions or would be interested in a complimentary consultation, message us!

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Portland, ME
04038

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