Dr. Isabel Sweitzer

Dr. Isabel Sweitzer Naturopathic Doctor and Acupuncturist. Lifestyle medicine for every season. Naturopathic Doctor and Acupuncturist

initial consultOur first session is spacious — an unhurried conversation where your story can unfold. We’ll explore what...
10/21/2025

initial consult
Our first session is spacious — an unhurried conversation where your story can unfold. We’ll explore what’s been happening in your body, the patterns you’ve noticed, and the moments in life that have shaped your health. I’ll listen closely, ask thoughtful questions, and begin to piece together the threads of your history and your present needs.

From there, we’ll chart a gentle, clear path forward — one that honors your rhythms, your capacity, and the wisdom your body already holds.

initial consultOur first session is spacious — an unhurried conversation where your story can unfold. We’ll explore what...
10/21/2025

initial consult

Our first session is spacious — an unhurried conversation where your story can unfold. We’ll explore what’s been happening in your body, the patterns you’ve noticed, and the moments in life that have shaped your health. I’ll listen closely, ask thoughtful questions, and begin to piece together the threads of your history and your present needs.

From there, we’ll chart a gentle, clear path forward — one that honors your rhythms, your capacity, and the wisdom your body already holds.

I’m Dr. Isabel Sweitzer (she/her) — a Naturopathic Doctor, Licensed Acupuncturist, and mother.My work is rooted in rever...
10/17/2025

I’m Dr. Isabel Sweitzer (she/her) — a Naturopathic Doctor, Licensed Acupuncturist, and mother.

My work is rooted in reverence for the body’s wisdom and a deep belief in care that is sacred, collaborative, and slow enough to listen.

Welcome to Inner Tide.

Before Leni was born, I could already feel something shifting in how I wanted to practice. Her arrival offered the still...
10/13/2025

Before Leni was born, I could already feel something shifting in how I wanted to practice. Her arrival offered the stillness I needed — the space to listen more deeply and reimagine how healing could feel.

Three years, countless lessons, and many quiet transformations later, I’m creating a new practice space that holds all of it — softness, strength, and renewal.

I can’t wait to share what’s unfolding soon.
Comment WAITLIST below to receive early updates and first access when my new practice opens.

8 years married, and 12 years of adventure with this hunk. 💕 Still one of my favorite pictures of you from the very earl...
09/03/2025

8 years married, and 12 years of adventure with this hunk. 💕 Still one of my favorite pictures of you from the very early days.

Another solar return. This past year has been so very full—of love and friendship, of grief and heartache, of joy, adven...
08/19/2025

Another solar return. This past year has been so very full—of love and friendship, of grief and heartache, of joy, adventure, and deep reflection. Living on this island has been one of the greatest privileges of my life, and I carry gratitude for it every single day. Beginning each morning with a solo ocean swim has been among the sweetest gifts I’ve ever known.

In such a short time, I’ve been surrounded by the most incredible circle of women—badass, wise, generous souls. It’s an honor to walk this path alongside you.

As I step into this next lap around the sun, I do so with a full cup and with intention: to be gentler with myself, to lean even more into gratitude, and to keep my heart open. I’m also brimming with excitement to begin my new practice and step fully back into my provider role. I can’t wait to grow, create, and cultivate with you all.

We’re fools for you. Thanks for being our rock. ❤️
06/16/2025

We’re fools for you. Thanks for being our rock. ❤️

Imanou, you are pure magic. Happiest solar return. SIX. It’s such an honor to know and love you, to watch you grow and c...
06/13/2025

Imanou, you are pure magic. Happiest solar return. SIX. It’s such an honor to know and love you, to watch you grow and change every year. Your ability to adapt, to stay curious, to be fearless, to LOVE, to adventure, and to fight for what you believe in, just knocks me down to the ground. I have complete faith in the incredible human you will become, most of which is just the potent shine you came here with. I love you endlessly, will always be here for you, and hope that we can be forever friends. Thank you for choosing us, we are so grateful to know you.

What a day it was when you came into this world. A minute after sunset, on a beautiful Beltane breeze. The deepest love ...
05/02/2025

What a day it was when you came into this world. A minute after sunset, on a beautiful Beltane breeze. The deepest love for you from the first minute I laid eyes on you, and before that too. Leni babe, we are all in love with you, and we are so glad you chose us in this life. To each and every next lap around the sun, loving all the moments and all the you you’re becoming. Thank you for making us laugh and smile, for being fierce and independent, for cracking our hearts even wider open. Forever my girl. 💛

Part Two: Portraits
03/05/2025

Part Two: Portraits

There hasn’t been anything that has felt worthy of a full share post in some time. Life has felt more in real life, pers...
03/05/2025

There hasn’t been anything that has felt worthy of a full share post in some time. Life has felt more in real life, personal and inward and in community. So many beautiful and magical moments have come and gone each day. Thank you to one of my favorite people to bless this earth, , for capturing some of what was a very special two week visit with Jason’s parents.

Part One: landscapes

My work is loving the world.Here the sunflowers, there the hummingbird—equal seekers of sweetness.Here the quickening ye...
12/28/2024

My work is loving the world.
Here the sunflowers, there the hummingbird—
equal seekers of sweetness.
Here the quickening yeast; there the blue plums.
Here the clam deep in the speckled sand.

Are my boots old? Is my coat torn?
Am I no longer young, and still half-perfect? Let me
keep my mind on what matters,
which is my work,

which is mostly standing still and learning to be
astonished.
The phoebe, the delphinium.
The sheep in the pasture, and the pasture.
Which is mostly rejoicing, since all the ingredients are here,

which is gratitude, to be given a mind and a heart
and these body-clothes,
a mouth with which to give shouts of joy
to the moth and the wren, to the sleepy dug-up clam,
telling them all, over and over, how it is
that we live forever.

Mary Oliver

Images by my dearest .co

Address

Portland, OR

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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