Egoscue Portland

10/17/2025

Thank You for Celebrating with Us! 💛

What a fantastic day at our Community Appreciation Event yesterday at the Portland clinic! 🎉

A big thank you to everyone who joined us, both in person and online. We had a blast with over 100 participants in our Egoscue trivia challenge (way to go, Egoscue of Seattle for taking the lead! 👏).

Then we got our bodies moving and tuned up with the Function & Flow class led by the one and only TheBrian Bradley, such great energy and inspiration all around! Everyone went home smiling, stretched, and sporting their brand-new Egoscue t-shirts. 💪👕

We loved connecting with you all and celebrating this amazing community.
Now tell us — what’s your favorite E-cise? Drop a comment below...

With gratitude and good posture. See you again soon.

10/16/2025

Welcome to Egoscue of Porland!
We are getting ready for our annual Community Appreciation Event today from 3-5pm.
Here is a tour of our offices, ready to welcome you.
Move well and live well friends!

10/13/2025

🥳Join Us October 16 for a Special Celebration!

Our annual Community Appreciation Event is this Thursday, October 16th. This is our favorite day of the year because we get to celebrate YOU. Your loyalty and dedication are what make our work so incredibly rewarding and seeing you invest in your own long-term well-being inspires us every single day. Your journey gives our work purpose, and for that, we are truly grateful.

You are the reason we show up every day, and seeing you thrive is our greatest reward. Thank you for being part of our incredible community. We can't wait to celebrate with you!

You Can Attend in One of 2 Ways:

• In-Person Celebration: Gather with us at our Portland clinic from 3-5pm.
Enjoy refreshments, connect with our team and fellow members, and pick up some exclusive swag as a small token of our appreciation.

• Virtual Party: Can’t make it in person? Celebrate with us from anywhere! Our virtual event is at 6:15pm ET/ 3:15pm PT. It will be just as engaging, connecting our entire community from coast to coast.

No matter how you join, get ready for some fun with an all-community trivia game (with prizes!) and a special Function & Flow class to move, balance, and feel great together.

You will find more details and to RSVP, visit www.Egoscue.com/Celebration

10/10/2025

Fun Friday! 😁
🧦 Sock Spirit in the Clinic! 🧦

Debbie was in the clinic today and said, “I’m wearing these socks in spirit of Brian Bradley TheBrian Bradley!”
If you know Brian, you know he always brings the best socks — and the most fun energy — to every event! 😄

Her socks definitely made Static Back even more fun!

✨ One of our favorite Egoscue e-cises, Static Back helps to:
✔️ Release tension in the lower back and hips
✔️ Rebalance the pelvis and spine
✔️ Improve posture and alignment
✔️ Calm the nervous system

Pain-free and having fun doing it — that’s what it’s all about! 🙌

10/09/2025

🎉 Join Us for a Special Community Celebration —
Thursday October 16! 🎉

Our hearts are full of gratitude, and we want to take a moment to say thank you. 💛

The Egoscue of Portland community is built on trust, and you’ve given us yours. You’ve shown courage, dedication, and an incredible commitment to your well-being. Watching your progress and transformation continues to inspire us every single day!

To celebrate YOU, your loyalty, your hard work, and your spirit — we’re hosting a Community Appreciation Day on Thursday, October 16!

Here’s what’s happening 👇

✨ In-Person Celebration, Oct 16th, 3–5 PM PT
📍 Egoscue of Portland
1675 SW Marlow Ave, Suite 303, Portland, OR 97225

Enjoy refreshments, connect with our team and fellow members, and grab some exclusive swag as a token of our appreciation.

💻 Virtual Party (6:15 PM ET | 3:15 PM PT)
Can’t make it to the clinic? No problem! Join us online for an all-community trivia game (with prizes!) and a special Function & Flow class to move, balance, and feel better together.

Whether you join us in person or online, we can’t wait to celebrate this amazing community — and YOU. 💫

👉 Let us know if you’ll be joining in the comments or by sending us a quick message!

10/09/2025

🎉 Join Us for a Special Community Celebration —
Thursday October 16! 🎉

Our hearts are full of gratitude, and we want to take a moment to say thank you. 💛

The Egoscue of Portland community is built on trust, and you’ve given us yours. You’ve shown courage, dedication, and an incredible commitment to your well-being. Watching your progress and transformation continues to inspire us every single day!

To celebrate YOU, your loyalty, your hard work, and your spirit — we’re hosting a Community Appreciation Day on Thursday, October 16!

Here’s what’s happening 👇

✨ In-Person Celebration, Oct 16th, 3–5 PM PT
📍 Egoscue of Portland
1675 SW Marlow Ave, Suite 303, Portland, OR 97225

Enjoy refreshments, connect with our team and fellow members, and grab some exclusive swag as a token of our appreciation.

💻 Virtual Party (6:15 PM ET | 3:15 PM PT)
Can’t make it to the clinic? No problem! Join us online for an all-community trivia game (with prizes!) and a special Function & Flow class to move, balance, and feel better together.

Whether you join us in person or online, we can’t wait to celebrate this amazing community — and YOU. 💫

👉 Let us know if you’ll be joining in the comments or by sending us a quick message!

10/06/2025

✨ Grateful ✨

A heartfelt thank you to everyone who came out to the North Coast Community Wellness Festival on Friday 💙 What an incredible gathering of connection and community.

It was such a joy meeting so many of you at our Egoscue Posture Therapy booth sharing posture insights, conversations, and a vision for greater health and ease. We played with fun reminders of how we sit, stand and move.

I’m deeply honored to have signed copies of Home Within, my latest book 💫—a collection of timeless tools for health, healing, and happiness. My hope is that these words remind you that your greatest source of strength, peace, and vitality is already within you.

Home Within is available in our clinic and worldwide on Amazon.
📚 U.S.: https://www.amazon.com/dp/B0FHPS3J8X

Here’s to standing tall, moving well, and living with joy 🙏✨

08/31/2025

👉In case you missed it, here’s the replay of our recent Neck Pain Webinar!
✅Learn practical tips and simple posture exercises to relieve tension and restore ease in your neck and shoulders.

Watch here:

How the Egoscue Method helps with neck pain. A presentation by Egoscue of Seattle and Portland clinics. Learn more at www.egoscue.com

08/05/2025

🌪️ Prioritize Posture 🌪️
This sitting spinal twist is part of my daily Egoscue menu and a great reminder that our bodies are designed to move, rotate, and realign.

Pain and stiffness are often messages from our posture saying: “Hey, I’m out of balance!” The Egoscue Method helps us listen in, unwind compensations, and restore function from the inside out.

Are you doing your menu today?
✅ Start small
✅ Stay consistent
✅ Trust the process

If you need fresh ideas or a reset, reach out, we’re here to support your journey back to balance. 🙌

07/19/2025

🎥 Missed our Shoulder Webinar?
No worries — the replay is now available!

If you’ve been dealing with shoulder tension, pain, or poor posture, this class is a must-watch. Learn how posture affects your shoulders and try simple movements to feel the difference for yourself.

👉 Watch the recording here: https://www.youtube.com/watch?v=8k4vmwCZVCU

Your shoulders will thank you!

Learn how the Egoscue Method of Posture Therapy can help you solve your shoulder pain. Recording of a class taught by Egoscue of Portland and Seattle clinic ...