09/29/2025                                                                            
                                    
                                                                            
                                            As we embrace the cooler weather, it’s the perfect time to enjoy delicious, energy-boosting fall treats that are also great for seniors! From antioxidant-packed apples to fiber-rich pumpkin, these seasonal favorites can help support energy levels and overall well-being.
Here are some fun fall treat ideas for your loved one:
- Apple Slices with Almond Butter: A great source of fiber, healthy fats, and natural sweetness!
- Pumpkin Smoothies: Blend pumpkin with Greek yogurt, cinnamon, and a bit of honey for a nutritious, tasty treat!
- Roasted Sweet Potatoes: Packed with vitamins and easy to add to any meal for an extra boost of energy.
- Oatmeal with Cinnamon and Walnuts: A warm, comforting, and nutrient-dense breakfast to start the day right!
These simple and nutritious snacks are not only tasty but also help keep energy up as the weather changes. 💪
Need help with meal planning or preparing healthy meals for your loved one?
Our caregivers at BrightStar Care are here to support you every step of the way!
📞 Call us today at (503) 620-6011 to learn more about how we can assist you!