07/09/2025
🏊♀️ Swimming for Strength, Fun & Safety 🏊
Summer and swimming go hand in hand—but safety always comes first! 💦
Water play is a great way to build strength, coordination, and confidence, especially for kids working on motor skills. Swimming also supports sensory regulation and is easy on growing joints—but it’s important to make sure it’s done safely.
✅ Safety Tips for Water Play:
⭐Always supervise children around water—no matter their age or swim level
⭐Use well-fitted floatation devices when needed (not inflatable toys)
⭐Start swim lessons early to build water confidence and safety awareness
⭐Take breaks often—swimming is a full-body workout!
⭐For kiddos with sensory sensitivities, try ear protection or swim shirts to keep things comfortable
Whether it’s a splash pad, the pool, or a backyard sprinkler, swimming can be fun and therapeutic—just remember to keep safety the top priority. 💙
