Family Roots Therapy

Family Roots Therapy Family Roots Therapy provides individual and family therapy to parents, children, and teens in PDX

Our parenting meme of the day!
01/26/2026

Our parenting meme of the day!

Pregnancy, infertility, and loss are paths no one should have to walk alone. In Episode 15, Kaleigh and Stephanie sit do...
01/23/2026

Pregnancy, infertility, and loss are paths no one should have to walk alone. In Episode 15, Kaleigh and Stephanie sit down with functional nutritionist Alyssa Chavez to hear her personal story of navigating health challenges, miscarriage, and infertility. It is a raw and hopeful conversation about the resilience of the body and the heart. Listen in as we hold space for this important topic.

Tune in:
🍏 Apple: https://podcasts.apple.com/us/podcast/family-roots-podcast/id1830360793
🎧 Spotify: https://open.spotify.com/show/61PPAhpjT8ii1Wi8BXMlYI
📚 Amazon: https://music.amazon.com/podcasts/3d177e54-ed5f-48e1-a17c-94355a2ca0d5

At Family Roots Therapy, our mission is simple but profound: Supporting Parents and Children with Connection and Compass...
01/21/2026

At Family Roots Therapy, our mission is simple but profound: Supporting Parents and Children with Connection and Compassion. We believe that a parent’s well-being and a child’s heart are deeply intertwined. When the demands of life leave you feeling disconnected, we provide a soft place to land and the specialized tools to help your family thrive again. You don’t have to do this alone.

This Hunt for Happiness Week, we’re encouraging parents to hunt for a little happiness for themselves. Whether it’s five...
01/18/2026

This Hunt for Happiness Week, we’re encouraging parents to hunt for a little happiness for themselves. Whether it’s five minutes of quiet or a walk around a Portland park, prioritizing your mental health is a gift to your whole family. We help parents move from 'overwhelmed' to 'confident' so joy becomes easier to find.

New Today!Episode 14: Child Parent Relationship TherapyLiz Temple, LPC joins Kaleigh and Stephanie to talk about Child P...
01/16/2026

New Today!
Episode 14: Child Parent Relationship Therapy
Liz Temple, LPC joins Kaleigh and Stephanie to talk about Child Parent Relationship Therapy (CPRT) and how this group can help parents build a better and more connected relationship with their child through play.

Tune in:
🍏 Apple: https://podcasts.apple.com/us/podcast/family-roots-podcast/id1830360793
🎧 Spotify: https://open.spotify.com/show/61PPAhpjT8ii1Wi8BXMlYI
📚 Amazon: https://music.amazon.com/podcasts/3d177e54-ed5f-48e1-a17c-94355a2ca0d5

Why Family Roots Therapy? Because your family’s mental health is too important for a "one size fits all" approach. Our P...
01/14/2026

Why Family Roots Therapy? Because your family’s mental health is too important for a "one size fits all" approach. Our Portland clinic is built on specialized training in perinatal mental health, early childhood, and family systems. We understand the deep connection between a parent’s well-being and a child’s development. Choose a team that has the knowledge and care to treat your family’s unique needs.

We are so grateful for this kind review from a fellow therapist who sees the heart and soul we put into every family we ...
01/12/2026

We are so grateful for this kind review from a fellow therapist who sees the heart and soul we put into every family we serve. At Family Roots, our mission is to support not just the individual, but the entire family unit.

What happens when a child is asked to carry the weight of an adult? 🕊️ In Episode 13, Kaleigh and Stephanie discuss the ...
01/09/2026

What happens when a child is asked to carry the weight of an adult? 🕊️ In Episode 13, Kaleigh and Stephanie discuss the Parentification of Children—the process of putting grown-up responsibilities on young shoulders. We explore how this shift impacts a child's self-perception and their future relationships. Join us as we discuss how to restore a healthy family balance where kids are free to just be kids.

Tune in:
🍏 Apple: https://podcasts.apple.com/us/podcast/family-roots-podcast/id1830360793
🎧 Spotify: https://open.spotify.com/show/61PPAhpjT8ii1Wi8BXMlYI
📚 Amazon: https://music.amazon.com/podcasts/3d177e54-ed5f-48e1-a17c-94355a2ca0d5

We are thrilled to announce a new Child-Parent Relationship Therapy (CPRT) group starting this January! Facilitated by L...
01/07/2026

We are thrilled to announce a new Child-Parent Relationship Therapy (CPRT) group starting this January! Facilitated by Liz Temple, LPC and Certified Child Centered Play Therapist. This group is designed to give you the tools to understand your child’s 'play' language and strengthen your bond. Start the year rooted in connection.

How do we help our kids love their bodies and trust their hunger? In Episode 12, Kaleigh and Stephanie sit down with Kri...
01/05/2026

How do we help our kids love their bodies and trust their hunger? In Episode 12, Kaleigh and Stephanie sit down with Kristen Scher—a therapist here at Family Roots, certified Body Trust Provider, and Intuitive Eating Counselor. We’re diving into practical ways parents can foster a positive, shame-free relationship with food from a young age. Tune in for a conversation rooted in compassion and body autonomy.

Tune in:
🍏 Apple: https://podcasts.apple.com/us/podcast/family-roots-podcast/id1830360793
🎧 Spotify: https://open.spotify.com/show/61PPAhpjT8ii1Wi8BXMlYI
📚 Amazon: https://music.amazon.com/podcasts/3d177e54-ed5f-48e1-a17c-94355a2ca0d5

As we step into 2026, we’re here to support your journey toward deeper connection and confidence. Whether you’re navigat...
01/01/2026

As we step into 2026, we’re here to support your journey toward deeper connection and confidence. Whether you’re navigating the demands of new parenthood or looking to strengthen your family bond, may this year be one of compassion and healing for you and your loved ones.

As we step into a fresh year, consider approaching discipline with encouragement rather than blame. Help your child lear...
12/31/2025

As we step into a fresh year, consider approaching discipline with encouragement rather than blame. Help your child learn and grow while showing them your love is unconditional. New beginnings are the perfect time for building confidence and connection.

Address

7346 NE Sandy Boulevard
Portland, OR
97213

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+15037463373

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