Eating is a Lifestyle

Eating is a Lifestyle Sustainable weight loss with no restrictions and no guilt. Just balance, mindfulness, and enjoyment! Make healthy eating your lifestyle. Let's eat!

Stop dieting, learn to recognize your body's signals and how to make the most of your food choices. Learn the science behind how food works in your body. Whether you are looking to improve your health over-all by improving your nutrition or you are looking to target a specific medical condition, eating the Lifestyle way is filling and satisfying while meeting your unique needs and life challenges. Tobi Page, owner of Eating is a Lifestyle, is a Registered Dietitian Nutritionist. Tobi describes herself as a "real-life" dietitian who understands the demands of busy schedules and the temptations of our fast food world. She is a food lover and an admitted foodnerd! Welcome to the Eating is a Lifestyle Community and thank you for joining us. I hope for this to be a place for us to share our "food finds" and the quirky-ness that comes from the ever-evolving world of food we live in day to day.

I ❤️ NY! So much to see, hear, smell, taste, and feel in this city! 🏙️ Times SquareNaked CowboyCarnegie Hall Book of Mor...
06/23/2025

I ❤️ NY!

So much to see, hear, smell, taste, and feel in this city! 🏙️

Times Square
Naked Cowboy
Carnegie Hall
Book of Mormon
Central Park
Meeting up with friends who live there
9/11 Memorial
Statue of Liberty
Empire State Building
Little Italy 🇮🇹
Chelsea
SoHo
Bagels with lox 🥯
Hot dogs 🌭
gelato 🍧
Hot and humid
Fentanyl affected homeless
The NY subway
Subway street performers
NY Taxis 🚖
8 miles walking each day

We really fit a lot in 2 1/2 days!

I added edamame beans to my Cole slaw and discovered a new favorite! 🤩 Adding any legume 🫘 to a salad does wonders for t...
05/28/2025

I added edamame beans to my Cole slaw and discovered a new favorite! 🤩

Adding any legume 🫘 to a salad does wonders for the fiber with an added bonus of protein.

This quick-to-fix lunch hit the spot and will now be in my regular summer rotation 🙌

Comment “quick” if you want my free snack chart for quick snacks that leave you feeling energized, full, and satisfied 😄

🥳 It’s International No Diet Day! Started in 1992, No Diet Day is a day to recognize that DIETS DONT WORK AndThey perpet...
05/06/2025

🥳 It’s International No Diet Day!

Started in 1992, No Diet Day is a day to recognize that DIETS DONT WORK

And

They perpetuate unhealthy thoughts, feelings, and behaviors around food.

Ditch the diets, it’s time for a lifestyle!

DM me if you’d like to know more about how 😄

Address

9620 NE Tanasbourne Drive
Portland, OR
97124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 1pm - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15038508105

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