Carolyn Knutson Mind-Body Therapist

As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of including the mind, body, and spirit in healing. I offer individual counseling and embodiment sessions to address developmental trauma, PTSD, stress, anxiety, depression, addictions, chronic pain/auto-immune disorders, and spiritual/energetic issues.

​My approach uses somatic (body-centered

) awareness and mindfulness as a way to enhance traditional talk therapy and draws from the wisdom traditions of yoga and Buddhism, the biodynamic field of the human energy system, and somatic psychotherapy.

​I have worked in the mental health field since 2001 in a variety of settings, including psychiatric, drug treatment, and youth corrections. After attending massage therapy school to pursue a career in the healing arts, I realized how powerful both mind and body therapies are for holistic healing. I have specialized training in somatic psychotherapy and craniosacral therapy, as well as an extensive yoga and meditation practice which greatly influences my work. I look forward to accompanying you on a journey of healing and transformation.