Finish Strong Physical Therapy & Performance

Finish Strong Physical Therapy & Performance Physical therapy & performance center focused on making you feel well, move well, and live well.

🚨 Ever had a “Calf Heart Attack”? 🚨That sudden, sharp grab-and-tear feeling in your calf that stops you mid-run isn’t ju...
09/02/2025

🚨 Ever had a “Calf Heart Attack”? 🚨
That sudden, sharp grab-and-tear feeling in your calf that stops you mid-run isn’t just frustrating—it’s one of the most common and misunderstood running injuries.
👟 In this post, we’re breaking down:
✅ What a calf heart attack really is
✅ Why certain runners are more at risk
✅ What not to do in the first week
✅ How to safely return to running
✅ Long-term strategies to prevent recurrence
📉 The key takeaway: Rest early, progress slowly, and fix the underlying causes.
If you’ve struggled with calf pain or want to avoid being sidelined, our very own Dan Frey—a nationally recognized expert on calf heart attacks—can help you recover strong and stay injury-free.
👉 Swipe through the slides, then hit the link in our bio to book your appointment. Your calves will thank you. 🏃‍♂️💨

We are taking some time this weekend to make some changes to our website! You can always call or text if you need to get...
08/29/2025

We are taking some time this weekend to make some changes to our website!
You can always call or text if you need to get ahold of us!
207-298-1439

Cross Country season is here! Shoutout to all the runners (.wentworth ) grabbing those last minute race day must haves b...
08/28/2025

Cross Country season is here! Shoutout to all the runners (.wentworth ) grabbing those last minute race day must haves before hitting the starting line.
Good luck to everyone racing, you’re going to crush it!

Got this message from “First race sporting my finish strong singlet today - 5k PR and first overall female. I believe i...
08/25/2025

Got this message from “First race sporting my finish strong singlet today - 5k PR and first overall female. I believe in the power of the orange!!”
Way to go Haley!

✨ FREE Drop-in Run Alert! ✨Come join us for a free casual 3–7 mile run led by Coach Dan 🏃‍♂️. No pressure, just movement...
08/20/2025

✨ FREE Drop-in Run Alert! ✨
Come join us for a free casual 3–7 mile run led by Coach Dan 🏃‍♂️. No pressure, just movement, good company, and a chance to finish strong together!
📍 Where: Finish Strong PT
📅 When: Wednesday, August 20th
⏰ Time: 5:30 PM
These pop-up style events are all about community and activity—whether it’s swim, bike, run, or trail run. Just register, show up ready to move, and bring a friend!
Tag your running buddy and let’s get after it! 🙌

Getting ready for the Maine Mural Festival! Come check it out this weekend!
08/13/2025

Getting ready for the Maine Mural Festival! Come check it out this weekend!

🚨 Free Drop-In Run 🚨Join us for our first pop-up style event – a casual 3–7 mile run led by Coach Dan!📍 Finish Strong📅 W...
08/11/2025

🚨 Free Drop-In Run 🚨
Join us for our first pop-up style event – a casual 3–7 mile run led by Coach Dan!
📍 Finish Strong
📅 Wednesday, Aug 20
🕠 5:30 PM
Just register (link in our bio), show up, and bring a friend. Let’s log some miles and have some fun! 🏃‍♂️💨

Trail mail like this makes our day! 🏔️📬We were thrilled to hear from one of our amazing clients currently hiking the App...
08/06/2025

Trail mail like this makes our day! 🏔️📬
We were thrilled to hear from one of our amazing clients currently hiking the Appalachian Trail!
Stories like this are why we do what we do—helping people move better, feel stronger, and chase their goals pain-free, whether that’s across town or across 2,000+ miles of trail.
Keep crushing it out there—we’ll be cheering you on all the way to Katahdin! 👣💪🌲

Address

309 Marginal Way
Portland, ME
04101

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+12072981439

Website

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