Shanti Om Yoga

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Shanti Om Yoga

Yoga for your mind, body, and spirit Shanti Om is a Yoga studio located in the heart of St. Johns.

At our yoga classes in North Portland you can expect thoughtful, safe, and fun opportunities for your growth, health, and well-being. We offer a range of opportunities for brand new beginners, as well as those who have some experience under their belt. Our classes are heart centered which means there is a strong emphasis on love and acceptance of all that you bring to the practice--including your

thoughts, body, and history. We start with loving what is while opening up to the possibilities of practice. Every one is encouraged to honor their body and to pay deep attention to the breath. We give a lot of instruction on the breath as we think first and foremost that the breath is the alchemical force in the practice. Most importantly, our classes encourage reflection and attentiveness to the present moment- opening up to the freshness and aliveness that is right in front of us, right here and now. While our classes reflect multiple sources and traditions you'll see a strong emphasis on alignment, while also providing opportunities for slow flows, and build up in some classes to more challenging poses such as arm balances, deep backbends, and inversions. We encourage you to come practice with us for these heart opening and inspiring classes!

25/07/2025

Hey Yogis, we have a new teacher and a new class to add to the schedule :) We’re so excited to welcome Brandy Urstadt to the studio!

Brandy will be offering a Vinyasa Flow on Mondays 9:00 am to 10:00 am starting this week. This class is open to yoga practitioners of all levels and it will help you find some balance and strength for your Monday morning :)

16/07/2025

Thursdays Bhakti and Dria offer classes with Strength as well as deep relaxation. Come escape the heat with us this week in the studio! We’ve got AC!!

23/06/2025

Come try Molly’s workshop this Sunday night where we’ll practice breath work, a guided mediation and soundbath with crystal singing bowls! 🌃

13/06/2025

If you didn’t already know we’re starting a summer challenge at ShantiOm!

You can use your current pass or get the special before June 20th, and see if you can do 30 classes in 45 days 🌸

See you at the studio!

11/06/2025

Greetings ShantiOm community, we’re halfway through 2025 and hopefully everyone has stayed cool through the heatwave! ☀️

Keep an eye on the schedule for some new classes, and consider sharing this flyer with anyone who may be interested in checking out what we have to offer this summer!

31/05/2025

Morning, midday or evening, our Sunday classes can fill your time with self reflection and self care 💖

Austin’s morning class is a gentle version of Hatha yoga that can build strength, flexibility and can enhance your well being!

Bhaktis Hatha flow explores the relationship between our bodies our felt sense and how this informs our movements.

Stephanie’s deep breath and stretch will help stretch and lengthen the muscles of the body. We’ll focus on breath work to help you dive deeper into your fascia and muscles!

29/05/2025

As the days warm up, this energy in the air can feel frenetic and too much! Summer weekends book up like *that* and we can be left running from one party to another catch-up to an out-of-town weekend.

Between all the movement, can your yoga practice help you find moments of stillness? Between the conversations and road trips and flights and guests, maybe we can find balance, if only for a moment.

Take care, dear ones! ☀️

23/05/2025

Our wildflowers are starting to bloom here at ShantiOm! So happy to have spring at our doorstep 🪻

Address

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+13605589216

Website

http://www.shantiom.com/

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Our Story

Welcome to Shanti Om Yoga, the one and only Portland yoga studio with Ayurveda services. Nestled in the heart of St. Johns, Portland, we offer a diverse schedule of yoga classes including Hatha yoga, vinyasa yoga, prenatal yoga, gentle yoga and restorative yoga. We also have Ayurveda services like shirodhara, individual wellness counseling, and private Ayurveda yoga sessions and monthly workshops and events.