Shanti Om Yoga

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United States
Portland, OR
Shanti Om Yoga

Yoga for your mind, body, and spirit Shanti Om is a Yoga studio located in the heart of St. Johns.

At our yoga classes in North Portland you can expect thoughtful, safe, and fun opportunities for your growth, health, and well-being. We offer a range of opportunities for brand new beginners, as well as those who have some experience under their belt. Our classes are heart centered which means there is a strong emphasis on love and acceptance of all that you bring to the practice--including your thoughts, body, and history. We start with loving what is while opening up to the possibilities of practice. Every one is encouraged to honor their body and to pay deep attention to the breath. We give a lot of instruction on the breath as we think first and foremost that the breath is the alchemical force in the practice. Most importantly, our classes encourage reflection and attentiveness to the present moment- opening up to the freshness and aliveness that is right in front of us, right here and now. While our classes reflect multiple sources and traditions you'll see a strong emphasis on alignment, while also providing opportunities for slow flows, and build up in some classes to more challenging poses such as arm balances, deep backbends, and inversions. We encourage you to come practice with us for these heart opening and inspiring classes!

10/22/2025

Our Wednesday classes!

Try Joys Mindful Hatha for nurturing of breath, space, and life.

If you’d like to dive deeper into alignment, check out Theresa’s Align + Flow!

In the evening we also have Molli’s Yin + Sound, where we’ll move through gentle, floor-based Yin postures and become immersed in soothing sound vibrations from various instruments.

10/19/2025

We are so excited to welcome Roberto to our studio! Roberto will be teaching Mondays at 12pm. Come by for your mid-day rest and alignment 🌞

Originally from Mexico City, Roberto has made the United States his home for the past 30 years and began his yoga practice over two decades ago under the guidance of Richard Schachtel. His path as a teacher has been deeply shaped by the principles of Iyengar Yoga, Restorative Alignment, and Hatha Yoga. Along the way, he has been mentored by respected teachers including Herta Rog, Julie Lawrence, Briggitte Longueville, and Donna Farhi.

With a commitment to inclusivity, Roberto creates classes where students of all levels and backgrounds feel welcome. His teaching emphasizes curiosity, self-inquiry, and community connection. Each year, he leads a retreat in San Agustinillo, Mexico, collaborating with traditional Mexican healers and yoga teachers from around the world to weave together practice, culture, and healing.

We hope to see you on Monday to welcome Roberto to our community.

09/02/2025

Join us at the studio on September 28th, 7:15 PM for a Kirtan performance by

You can grab your tickets from the Kirtan link in our bio! :)

08/26/2025

We’ve got a new class for your Wednesday morning! :) Come check out Joy’s Mindful Hatha Flow tomorrow!

For later in the day we’ve got Theresa’s Align + Flow as well as Dria’s Prana + Yin!

08/24/2025

This all level class combines grounding breathwork and gentle movement to awaken the body and calm the mind. We’ll flow through seated stretches, sun salutations, and a mindful standing sequence with balance and strength poses!

08/22/2025

Just a reminder that we have AC here at the studio! If you feel the need to beat the heat with some Yoga, by all means stop by for a class! 🧘

08/01/2025

07/31/2025

Add some strength, mobility and connection to the breath to your Fridays! We’ve got 3 wonderful classes to choose from morning noon and evening :)

07/25/2025

Hey Yogis, we have a new teacher and a new class to add to the schedule :) We’re so excited to welcome Brandy Urstadt to the studio!

Brandy will be offering a Vinyasa Flow on Mondays 9:00 am to 10:00 am starting this week. This class is open to yoga practitioners of all levels and it will help you find some balance and strength for your Monday morning :)

07/16/2025

Thursdays Bhakti and Dria offer classes with Strength as well as deep relaxation. Come escape the heat with us this week in the studio! We’ve got AC!!

Address

7334 N Chicago Avenue
Portland, OR
97203

Telephone

+13605589216

Website

http://www.shantiom.com/

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Our Story

Welcome to Shanti Om Yoga, the one and only Portland yoga studio with Ayurveda services. Nestled in the heart of St. Johns, Portland, we offer a diverse schedule of yoga classes including Hatha yoga, vinyasa yoga, prenatal yoga, gentle yoga and restorative yoga. We also have Ayurveda services like shirodhara, individual wellness counseling, and private Ayurveda yoga sessions and monthly workshops and events.