Six Branches Family Acupuncture

Six Branches Family Acupuncture Acupuncture & Herbal Medicine focusing on Hormonal Health, Fertility and Pregnancy Support

Treating hormonal health, fertility, conditions of pregnancy and chronic pain.

01/26/2026

Knee pain has a way of limiting everything.

Standing. Walking. Stairs. Getting in and out of the car. Playing with your kids or grandkids. The things you used to do without thinking twice.

We treat all kinds of knee issues:
● Arthritis and inflammation
● Meniscus or ligament injuries
● Runner's knee
● IT band syndrome
● Post-surgical pain and stiffness
● General wear and tear

Acupuncture helps reduce inflammation and improve circulation to support the structures around your knee so you can move with more ease and less pain.

Let's get you back to doing what you love!

Get in touch here: https://www.sixbranchesacupuncture.com/contact.
Video by iddea photo on Pexels

We are donating and posting our February nonprofit of the month early this year, because funds are needed now.We hope yo...
01/23/2026

We are donating and posting our February nonprofit of the month early this year, because funds are needed now.

We hope you will join us in supporting the Immigrant Legal Advocacy Project, !

As Maine’s only state-wide immigration legal services organization, ILAP advances justice and equity for immigrants and their families through direct legal services, community education, and systemic advocacy. They are on the front lines of legal support for Maine's community members who are being swept up by the federal government right now.

Learn more about their work and donate at https://ilapmaine.org/

01/22/2026

If you’re thinking ‘that’s me’, you’re not alone.

And no, it doesn’t mean that something is ‘wrong’ with you- sometimes the body just need support to find it’s rhythm again.

When energy gets stuck, deficient, or excessive in different areas of the body, it can show up in these ways- your body’s way of waving a red flag and letting you know things are out of balance:

🚩 You’re not sleeping well, even though you’re exhausted

🚩 You’ve got used to feeling bloated or uncomfortable after you eat (opr just all the time)

🚩 You can’t seem to switch your thoughts off, and have the same things on repeat in your head

🚩 Your menstrual cycle is irregular or maybe you’re having issues like pain, clotting or a ‘barely there’ bleed.

🚩 You’re running on empty. Physically and mentally.

In Traditional East Asian Medicine (TEAM) these signs are viewed as messages, not failures. They’re your body’s way of letting you know it needs rest, regulation, and a bit of extra care. 🩷

Acupuncture and herbs offer a gentle, whole-body approach to getting you back on track- supporting your nervous system, hormones, digestion, and energy over time.

✨No pressure. No pushing. Just some much needed space for your body to recalibrate ✨

So, if you’re local to Maine and ready for a reset that offers deep levels of support, the team at Six Branches Family Acupuncture would love to see you!

01/20/2026

You’re not lacking willpower.

You’re not lazy.

➡️ You’re a human being that’s doing a LOT of different things, all at once, in a hectic world 😵‍💫

New Year’s resolutions are often set with the best intentions- you know your body needs some extra care and you want to be better, feel better, and look better.
BUT, when we set these resolutions we are so often asking our bodies to do more, at a time of year when it’s actually in need of doing less.

🌿 At Six Branches family acupuncture, we want you to know that self-care doesn’t need to be about pushing yourself harder, it can actually look like:

💚An hour just for you. No expectations. No pressure. Just time to leave chaos at the door and enjoy being cosy, calm, and relaxed.

💚Feeling seen, understood, and supported

💚Allowing the wisdom of Chinese Medicine to gently bring your nervous system back in line, optimize gut health, digestion and hormones, and move any stuck energy or emotions that aren’t serving you well.

💚Letting an expert decide what your body needs and allowing yourself to be taken care of.

Acupuncture isn’t about demanding more of yourself, or discipline.

It’s about consistency, regulation, and giving your nervous system a safe space to step back and exhale.

This isn’t an intention you set in January and then lose all momentum by February... it’s a form of self-care that you can keep returning to year round, amd actually feel the long-term benefits from. Month after month, season after season.

📍 If you’re in Maine and ready for a gentler approach to wellness, we would love to support you.

🗓️ Book your session with one of our expert acupuncturists - just head to the link under our bio.

01/15/2026

This is why we LOVE acupuncture...!
It’s not just about one thing, it’s about supporting the whole body and looking at the bigger picture.

☯️ In Chinese Medicine, we don’t just consider the symptom- we go much deeper and look at all the individual pieces of the puzzle in order to help all the different systems communicate harmoniously, and identify areas where the flow of energy (Qi) can get stuck.

Often it’s the case that one thing leads to another, which is why the Traditional East Asian Medicine approach of looking at the root cause of the issue is so effective ✨

People walk into our clinic to seek help with many different issues- from headaches, to poor concentration, stress, anxiety, fertility issues, fatigue.... and even just something as broad as ‘I’m not feeling like myself’.

No two treatments will look exactly the same, because no two people and bodies are the same. Our goal is always to meet you where you are and support your body’s own ability to find balance and, no matter what you’re dealing with, acupuncture can pave the path to healing 🌻

If you’re curious whether we can help to support you through the challenges you’re experiencing with acupuncture and Chinese Medicine, we’re more than happy to talk you through it!

➡️ Just head to the link in our bio to book an appointment- our team at Six Branches is here to help, and we look forward to supporting you 🫶🏼

What a team! ⭐️Every one of our amazing acupuncture practitioners at Six Branches Family Acupuncture is trained to the h...
01/13/2026

What a team! ⭐️

Every one of our amazing acupuncture practitioners at Six Branches Family Acupuncture is trained to the highest standards and have experience in treating a wide range of issues- from chronic pain, to fertility and hormonal health, and common conditions of pregnancy.

We all come with our own individual styles and areas of specialist interest (and coffee orders!) ☕️ but, no matter who is in charge of your acupuncture treatments- you will find us all equal in our professional excellence, compassion, and shared values.

📞 Get in touch via the link in our bio to book an appointment. We can’t wait to meet you and support your wellbeing!



📷 Photo Credit: Marissa Elise Photography 📷

01/12/2026

You wake up tired. You push through the day on fumes. And by evening, you're either wired or completely depleted.

Sound familiar?

This is what burnout looks like in your body—your stress response has been on overdrive for so long that your system can't keep up.

You might also be dealing with:

● Trouble waking up, even after a full night's sleep
● Afternoon crashes that demand caffeine
● Brain fog and trouble concentrating
● Cravings for salt or sugar
● Low libido
● Difficulty recovering from stress or illness

The deep reserves of your vitality are running low and winter is the time to replenish.
If you start now, you can rebuild your foundation before spring asks even more of you.

We help your body rebuild its reserves so you're not just getting by—you're actually thriving again.

Don't wait until you're completely burnt out. Let's start restoring your energy now.
Get in touch through the link in our bio to request a new patient appointment.

Let's rebuild your energy together!

Our January nonprofit of the month is Planned Parenthood of Maine!Planned Parenthood is the nation’s leading provider an...
01/09/2026

Our January nonprofit of the month is Planned Parenthood of Maine!

Planned Parenthood is the nation’s leading provider and advocate of high-quality, affordable s*xual and reproductive health care for all people, as well as the nation’s largest provider of s*x education. Planned Parenthood organizations serve all patients with care and compassion, with respect, and without judgment, striving to create equitable access to health care.

You can learn more about their work at and https://www.plannedparenthood.org/health-center/maine/portland/04101/portland-health-center-2940-91770

01/08/2026

Let’s clear a few thing up as we step into a new year, and leave these myths about acupuncture in the past:

❌ Acupuncture is painful.

—> Most people are surprised by how gentle the treatment is, and many people feel so relaxed that they fall asleep. It’s completely normal to feel temporary sensations like tingling, pulling or aching when the therapist is needling an acupuncture point, and whilst some body areas are a bit more sensitive than others, it should never be a painful experience.

❌ You can’t do it if you’re scared of needles.

—> Totally understand this one, BUT we need you to know just how thin and non-invasive these needles are. They can be as thin as a strand of hair... nothing like the larger medical needles used for blood draws or injections. Plus, we can always use other tools if needed (like acupressure).

❌ It’s only good for treating aches and pains.

—> It can be a miracle worker for pain- but it definitely doesn’t stop there. Acupuncture that’s rooted in Traditional East Asian Medicine (rather than ‘dry needling’) is a holistic therapy that works on the body, mind and spirit as a whole. We use it to support everything from stress, hormone imbalance, sleep issues, fertility, menopause and chronic fatigue.

❌ If you don’t believe in in then it won’t work.

—> No belief required. Skeptics welcome! All you need is curiosity and a willingness to try it. Acupuncture works with your nervous system and physiology, regardless of your expectations.

❌ It isn’t backed by science...

—> Acupuncture has been widely studied and accredited by institutions such as the World Health Organization (WHO) and the National Institute of Health (NIH) for its efficacy across over 100 conditions- which is why It is so often used alongside conventional medicine in integrative care settings.

➡️ So, if any of these myths have ever held you back from trying Acupuncture, consider this your permission slip to stay curious. We are ALWAYS happy to answer any questions you have- no pressure, no judgment.

Why not come along and experience it for yourself?



(📷 Marissa Elise photography)

Your lower back is talking. Are you listening?Chronic ache that won't quit. Sharp pain when you bend or lift. Stiffness ...
01/07/2026

Your lower back is talking. Are you listening?

Chronic ache that won't quit. Sharp pain when you bend or lift. Stiffness in the morning that takes an hour to loosen. Sciatic pain radiating down your leg.

In Traditional East Asian Medicine, the lower back is the "mansion of the Kidney" system—meaning lower back pain often signals deeper depletion in your Kidney system. This is your body's way of saying it needs nourishment, rest, and support at the foundational level. Add in walking on ice, shoveling snow, and more time curled up on the couch, and it's no wonder your low back is cranky!

And winter? That's Kidney season. Which makes this the perfect time to address what's been nagging you.

We treat lower back pain by:

● Reducing inflammation and
● Addressing muscle knots and tension
● Restoring circulation and nerve function
● Addressing the root depletion that's causing the pain

You don't have to just "manage" it. Let's actually shift it.

Bonus: We are in network with most major insurance companies!

Fill out the new patient inquiry form at https://www.sixbranchesacupuncture.com/contact for more information!

Winter is misunderstood... For many it feels like this time of year is a ‘slump’, but in Traditional East Asian Medicine...
01/06/2026

Winter is misunderstood...

For many it feels like this time of year is a ‘slump’, but in Traditional East Asian Medicine (TEAM) there’s a lot of wisdom to be found in this season.

🪾It’s the most Yin time of year- still, quiet and restorative- and our bodies are meant to follow that rhythm, not fight against it!

So, when the days get colder and darkness dominates, your Qi (energy) naturally wants to move inwards, lay low, and protect it’s reserves ✨

If you feel the need to sleep more, be less social, and generally have much lower motivation, then please know that nothing is wrong with you- your body is asking for time to reset and build up the energy that will become the foundation for growth and vitality in Spring 🌱

✨This is why we work with people in our clinic to help them store and cultivate their energy, not spend it.

Acupuncture and herbs can be incredibly valuable when it comes to supporting circulation, digestion, joint health, and Kidney Qi during the depths of Winter- helping you feel gently nourished and restoring balance 😌

Modern day living doesn’t always allow us to get the rest and deep restoration our mind, body and spirit need this season, but what we CAN all do is make small changes to our routines and schedules to honor this as best as we can. And the most important thing...? When we choose to rest, conserve our energy, and prioritize our needs- we do so WITHOUT guilt.

📍If you’re in Maine and would like some extra support from our experts, head to our bio to schedule an appointment.

(📷 Photo credit- Marissa Elise Photography)

12/30/2025

We are wrapping up another year with our amazing team and community here at Six Branches Family Acupuncture! Lots of fun to reflect on in this past year.

We’ll be closing at 2pm on New Years Eve and closed on New Years Day. We are wishing you all a happy healthy new year and we look forward to seeing you in 2026!! 🎉

📸

Address

At Rosemont Wellness Center, 619 Brighton Avenue #101
Portland, ME
04102

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 4:30pm
Thursday 9am - 7pm
Friday 9am - 5pm
Sunday 9am - 2pm

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Six Branches Family Acupuncture offers a holistic approach to healthcare for people of all ages. Appointments at Six Branches Family Acupuncture may include acupuncture, massage, cupping, moxabustion, and/or custom herbal consultations.

WHY SIX BRANCHES?

“Six Branches” refers to the idea of six major acupuncture meridians branching throughout the body like limbs of a strong tree. In traditional acupuncture, the meridians are thought of as pathways in the body for the movement of ‘Qi’. We don’t completely understand this phenomenon in modern scientific thinking but there have been studies that have shown higher electrical conductance through the fascia along the meridian pathways.