Pine Coast Chiropractic

Pine Coast Chiropractic A Neuro-Focused office dedicated to helping families in Greater Portland thrive. ๐Ÿ’› ๐—›๐—ข๐—ฃ๐—˜. ๐—”๐—ก๐—ฆ๐—ช๐—˜๐—ฅ๐—ฆ. ๐—›๐—˜๐—Ÿ๐—ฃ.

Pine Coast Chiropractic was founded in 2019 by Dr. Stacey Cantrell and Dr. Michael Hurley. While so much of traditional health care can feel cold, sterile, and impersonal for patients โ€“ that is not the case at Pine Coast! We have specialized training in pediatrics, prenatal, and family care โ€“ and our office is designed with each child and family in mind. Youโ€™ll immediately be greeted with a warm smile, lots of excitement, and a big hello by our incredible Care Advocate team at the front desk! From there, when you meet with one of our doctors, get ready for a personal and patient-centered approach. Dr. Stacey and Dr. Mike take the time to really listen to your concerns, take a thorough case history, and work together with you to set some truly incredible goals for your child and family!

Milestone timing and neurological function are two completely different things. ๐Ÿคฏ Your baby can hit every milestone "on ...
09/09/2025

Milestone timing and neurological function are two completely different things. ๐Ÿคฏ Your baby can hit every milestone "on schedule" while still having significant nervous system dysfunction that could affect their future.

Your traditional pediatrician might spend 10 minutes checking if your baby can roll, sit, crawl, and walk within broad timeframes. But are they assessing cross-pattern neural development? Nervous system coordination? Subluxation interference? Autonomic function balance? They may be missing this! (Unless you're seeing the rare kind of pediatrician that looks at the whole child and digs deeper...shout out to those awesome ones!!

Unfortunately, here's what we're seeing: during birth, interventions like forceps, vacuum delivery, and C-sections can create neurological stress. Add prenatal stress and environmental toxins, and you've got "The Perfect Storm" that can overwhelm your baby's developing nervous system. These factors don't show up on standard milestone checks, but they profoundly impact how your baby's brain and body function.

During your baby's first year, their brain doubles in size and forms over 1 million neural connections every second. Making this the most critical period for neurological development they'll ever experience. The first year represents the greatest neuroplasticity your child will ever have. This is when the gentle, effective Neurologically-Focused Care our office provides can create lasting positive change. ๐Ÿซถ

What is really going on with our children's health?! At Pine Coast, we want to find the answers! 40% of kids today are l...
09/08/2025

What is really going on with our children's health?! At Pine Coast, we want to find the answers! 40% of kids today are living with chronic conditions like ADHD, autism, allergies, anxiety, and autoimmune conditions. ๐Ÿ˜Ÿ That means nearly HALF of all children are struggling with ongoing health challenges.

This should be making headlines everywhere, but somehow it's being ignored! ๐Ÿ“ฐ We're talking about it at the link in our bio and across our socials this week because we know you're ready to take action and reverse this scary health statistic with us!!

The good news? When you understand the real root cause, you can finally address it instead of just collecting labels and managing the signs forever. ๐Ÿ’ช

Our sofa is the perfect spot for reading stories with NeeNee. Just ask Myles. โ˜บ๏ธHave a great weekend, everyone!
09/05/2025

Our sofa is the perfect spot for reading stories with NeeNee. Just ask Myles. โ˜บ๏ธ

Have a great weekend, everyone!

This can be your family's story, too! ๐Ÿซถ Visit our website, www.pinecoastmaine.com to learn more OR DM us! We'd love to h...
09/04/2025

This can be your family's story, too! ๐Ÿซถ Visit our website, www.pinecoastmaine.com to learn more OR DM us! We'd love to help! ๐Ÿ˜

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐๐จ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ซ๐ข๐ ๐ก๐ญ, ๐›๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐ซ๐จ๐ง๐  ๐จ๐ซ๐๐ž๐ซ! The sequence of healing matters more than the indi...
09/03/2025

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐๐จ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ซ๐ข๐ ๐ก๐ญ, ๐›๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐ซ๐จ๐ง๐  ๐จ๐ซ๐๐ž๐ซ! The sequence of healing matters more than the individual therapies themselves. โšก

โ–ถ "Keep trying different supplements and see what works"
โ–ถ "Add more therapies to the schedule"
โ–ถ "It just takes time for everything to kick in"
โ–ถ "Maybe try a different diet protocol"

Sometimes parents start to feel more overwhelmed than hopeful in the natural health world. And like you're just throwing darts at a board, hoping something will finally stick!! โŒ

There's a neurological hierarchy to healing that isn't talked about enough. Your child's nervous system is the "Air Traffic Controller" of their entire body - it controls gut function, immune response, motor coordination, and behavior. When this foundation is dysregulated, every other system gets thrown off track. ๐Ÿง 

At Pine Coast, we address the foundation FIRST so that all those amazing therapies and interventions you're already doing can finally work like they're supposed to! Like one mom told us, "Everyone at Ben's therapies started to notice big gains in a shorter amount of time after we started our care plan!" ๐Ÿ’ช

A label can feel secure. It can also sometimes give our children access to the therapies and resources they really do ne...
09/02/2025

A label can feel secure. It can also sometimes give our children access to the therapies and resources they really do need! ๐Ÿ™ What we love at Pine Coast is helping you go even deeper than a label. What we do after we get the diagnosis is what's so important for your child's future! Let us help! ๐Ÿ’›

Hey parents, are the words "back to school" making you anxious? ๐Ÿ˜ฐ If you have a child with ADHD + Sensory Processing Dis...
09/01/2025

Hey parents, are the words "back to school" making you anxious? ๐Ÿ˜ฐ If you have a child with ADHD + Sensory Processing Disorder, you know the challenges that come with this time of year. From sleep struggles and social situations to staying focused and getting homework done, it can feel overwhelming. But don't worry, you're definitely not alone!

Here's the good news: many families and providers understand exactly what you're going through and are ready to help. ๐Ÿ’› While itโ€™s unfortunate that the rates of ADHD, SPD, and anxiety are on the rise, it means thereโ€™s a community of support out there for us moms whose kids overcome these challenges daily.

Ready to make this school year smoother and more successful for your child? Start preparations early, follow some key organizing principles, and consider adding Neurologically-Focused Chiropractic Care to your school-ready checklist. We know that calling step 5 a โ€œcheat codeโ€ is probably not the best analogy to use when talking about school success, ๐Ÿ˜‚ but it just fits too well. For so many families that 5th and final step is actually going to be the โ€œmaster keyโ€ that will unlock so many of the other strategies!

โœ… Resetting sleep schedules
โœ… Creating an organized environment
โœ… Setting up a distraction-free study space
โœ… Prioritizing exercise and movement
โœ… Get your Neurologically-Focused Scan at Pine Coast!

At our practice, we use Neurological INSiGHT Scans to precisely identify areas of nervous system dysfunction. This allows our doctors to create personalized care plans that target your child's specific needs. By restoring proper nervous system function, children with ADHD and SPD can experience better focus, emotional balance, sleep, and overall well-being. AKA: A BETTER school year! ๐Ÿ‘

Don't let another school year pass by in a haze of stress and frustration. Click the link in below to read the full Back to School Success Guide! We canโ€™t wait to connect with you!

https://pxdocs.com/guide/5-steps-to-smoother-back-to-school-transitions

The back-to-school vibes are strong this week! ๐Ÿ“š โœ๏ธ ๐Ÿ““๐ŸšŒWe know you guys are ready for it and Pine Coast is here to suppor...
08/29/2025

The back-to-school vibes are strong this week! ๐Ÿ“š โœ๏ธ ๐Ÿ““๐ŸšŒ

We know you guys are ready for it and Pine Coast is here to support you every step of the way! ๐Ÿ’›

Cheers to an AMAZING summer and a Healthy and Happy School year! โ˜€๏ธ๐Ÿคธโ€โ™€๏ธ

Have a great weekend, everyone!!

With thousands of answers, advice, mom groups, and โ€œwords of wisdomโ€ flying at us today, itโ€™s common to wonder where to ...
08/28/2025

With thousands of answers, advice, mom groups, and โ€œwords of wisdomโ€ flying at us today, itโ€™s common to wonder where to start when it comes to your childโ€™s ADHD diagnosis. From DUTCH tests to allergy panels, to blood work, medications, and supplements... ๐Ÿ’Š How do we really get to the answer weโ€™re all wondering: โ€œWhy is my child struggling with ADHD and what caused this?โ€ ๐Ÿคท

At Pine Coast, we first stop and listen to your childโ€™s story. ๐Ÿ“– From preconception to pregnancy and birth stress, to infant struggles and toddler tantrums, ๐Ÿ˜ซ every little detail counts. And most moms have a gut feeling that something didnโ€™t seem quite right, which is why we first choose to listen to you, mama. ๐Ÿ’›

Next, our Neurologically-Focused Pediatric Chiropractors choose to run three non-invasive scans, the most important one for ADHD being electromyography, or EMG for short. ๐Ÿ“Š Having researched all of the latest and greatest medical tests for ADHD, our doctors have found this one to be the best! The reason is that it shows us exactly what is happening inside your childโ€™s nervous system. These scans arenโ€™t focused on a diagnosis, but more importantly, on what is causing the dysregulation and confusion within the nervous system ๐Ÿง  that has led to the diagnosis.

These scans can also help us determine exactly what customized care plan your child needs when it comes to reorganizing their nervous system. Itโ€™s never one-size-fits-all, which is why, here at Pine Coast, we will never give your child a cookie-cutter ๐Ÿช answer. Instead, we will determine exactly what your child needs in order to reorganize and regulate their nervous system so that their ADHD can be used as a tool to thrive, stand out, and conquer as future CEOs and inventors in this world! ๐Ÿ˜Ž

To read more and schedule an โ€œADHD Test,โ€ visit the link in our bio and DM us! We canโ€™t wait to connect with you, especially before school starts! ๐Ÿ’›

Ok, everyone, stay calm!! This is not a drill... back-to-school season is coming! ๐ŸšŒWe have been cherishing lazy mornings...
08/27/2025

Ok, everyone, stay calm!! This is not a drill... back-to-school season is coming! ๐ŸšŒ

We have been cherishing lazy mornings and having a break from any school struggles, so back to school might bring up different emotions in your house, thinking of the possibilities of another hard school year. ๐Ÿ˜– Something most parents don't realize is that your child's back-to-school struggles are signs of an overwhelmed nervous system that's been stuck in survival mode. ๐Ÿง 

If your mornings are filled with meltdowns, your evenings with homework battles, and your nights with worry about tomorrow being the same thing all over again, let's make a change for your family this school year!! Here are 5๏ธโƒฃ things you can start right now to take this school year down a better path!!

1๏ธโƒฃ Gradually Reset Sleep Schedules
2๏ธโƒฃ Create an Organized Home Environment
3๏ธโƒฃ Set Up a Distraction-Free Study Space
4๏ธโƒฃ Prioritize Morning Exercise and Physical Activity
5๏ธโƒฃ Neurologically-Focused Chiropractic Care

At Pine Coast, we're specifically trained to find the root cause so your child doesn't have to continue struggling through another school year. When you're making your back-to-school appointments, let's address the nervous system FIRST, so everything else falls into place naturally. ๐Ÿ‘

๐Š๐ข๐๐ฌ ๐Ÿ๐Ÿ• ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ can have a new patient exam for only $47 ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ง๐-๐Ÿ‘๐ŸŽ๐ญ๐ก! Call to schedule--207-805-1350 โ˜Ž

To all of these๐Ÿ™Œ
08/26/2025

To all of these๐Ÿ™Œ

Another school year is starting, and you're already feeling that familiar pit in your stomach. ๐Ÿ˜ฐ Will this be the year o...
08/26/2025

Another school year is starting, and you're already feeling that familiar pit in your stomach. ๐Ÿ˜ฐ Will this be the year of more phone calls from teachers? More homework battles? More watching your brilliant child struggle in a system that just doesn't seem to get them? Traditional ADHD tests may be common, but they're only labeling the signs - they're not finding what's actually causing them!

๐Ÿšฉ "It's just ADHD - here's a prescription"
๐Ÿšฉ "If that doesn't work, we'll try a different medication."
๐Ÿšฉ "Let's increase the dosage and see what happens."
๐Ÿšฉ "There's nothing else we can do besides medication."

Ready to learn about testing that actually finds the root cause? Give us a call to schedule and send this to a parent friend who needs to know there's more than just medication! ๐Ÿ™Œ

Address

125 Presumpscot Street Suite 2
Portland, ME
04103

Opening Hours

Monday 8am - 12pm
2pm - 5pm
Tuesday 3pm - 6pm
Wednesday 8am - 12pm
2pm - 5pm
Thursday 9am - 1pm
3pm - 6pm
Friday 8am - 12pm

Telephone

+12078051350

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Welcome to Pine Coast

Healthy Families, Empowered Pregnancies & Connected Kids. Our vision is to be a family practice unlike any other in the Greater Portland area. A place where you feel seen & heard & are inspired to be an active participant in your health. Happy, healthy families create happy, healthy communities!

Pine Coast Chiropractic was founded in 2019 by Dr. Stacey Cantrell and Dr. Michael Hurley.

Dr. Stacey is one of six chiropractors in Maine certified in pregnancy and pediatric chiropractic. In addition, she holds a certification in the Webster Technique and has been practicing in the Greater Portland area since 2005. Dr. Staceyโ€™s combination of humor, warmth and clinical skill and expertise have caused young and old alike to seek out her care for over 14 years.

Dr. Mike is one of two chiropractors in Maine certified in upper cervical chiropractic and has been practicing in the greater Portland area since 2002. In addition to providing overall wellness care for families, he is specially trained in upper cervical care. Dr. Mikeโ€™s approach to chiropractic aims to uniquely adjust the area of the spine in need and provide a gentle, safe and effective approach to renewed health and pain relief.