What are the opening hours?

Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 1pm Sunday 9am - 6pm

Caring Portland Massage - FKA Julie Mae, LMT

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United States
Portland, OR
Caring Portland Massage - FKA Julie Mae, LMT

Therapeutic bodywork If you are BIPOC or LGBTQIA2S+, I hope you will feel comfortable and will let your therapist know how they can best support you.

We follow strict LMT guidelines. Draping is mandatory and consistently applied and additional COVID protocols are in place including client masks and therapist masks. Boundaries are important and will be enforced. Any client breaking these boundaries, requesting "extras", or creating an unsafe environment will face session termination with full payment due and where appropriate will be reported to authorities. Now more than ever, safety is key to everyone's happiness and well-being.

11/09/2024

Trans people have always been.
I'm so sorry for how the election turned out. Are you doing okay?

Reach out when you need something. I'm a resource, and I know others who want to help.

09/06/2024

Flash availability this weekend: Friday Sept 6 between 1:30-4:30, Saturday Sept 7 from 9am to noon. How to book: link in bio caringportland.janeapp.com, text, email, dm.

Clean air, cool room, easy music. Nominated Best massage of Rose City 2024.

07/06/2024

HIDDEN GEMS! This huge study (24,000 people in a 2022 National Health Interview Survey) shows how massage is "widely used", "mainstream therapeutic modailty" & "merits wider integration into the community of Healthcare professionals". In short: massage is healthcare.

Come & get cared for! Books are open at caringportland.janeapp.com or learn more link in bio

Quote from Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health.

"What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys,” Levin said. “Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional. Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.”

Link to full article https://news.web.baylor.edu/news/story/2024/baylor-researchers-publish-largest-study-ever-massage-therapy-use

06/11/2024

Interesting findings from 2019 showing Tylenol decreases not just pain but also a person's empathy. Cat photo for the algorithm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6455058/

From the study:
"These findings suggest that (1) acetaminophen reduces affective reactivity to other people’s positive experiences and (2) the experience of physical pain and positive empathy may have a more similar neurochemical basis than previously assumed. Because the experience of positive empathy is related to prosocial behavior, our findings also raise questions about the societal impact of excessive acetaminophen consumption."
Title: A Social Analgesic? Acetaminophen (Paracetamol) Reduces Positive Empathy

Authors: Dominik Mischkowski, Jennifer Crocker, and Baldwin M. Way

04/26/2024

This 2023 study shows for women "intake of dark chocolate increased peak pain intensity by 2.1%" ... for men, it reduces pain. [The study neglected to work with nonbinary people and did not indicate participant trans status.] Every week, I'm chatting with clients detailing their journey through pain reduction strategies. Today's conversation included FODMAP diet, removal of carbonated drinks, and limiting cacao / chocolate. I'll post the study link in comment section.

03/23/2024

A long time regular client sent over this image today. And I realized I haven't posted anything since the ice event. So here is an update:
Yesterday, a client said, "My coworkers and I were talking about you. Apparently, we all go to you. You're the best." A different client said, "You give the best scalp massage. I've never experienced anything like that before." And someone else yesterday said, "I think of you as a massage goddess."
... I couldn't and dare not make this up 😅

I don't put any mystery into my schedule. It stays Wednesday through Sunday, viewable any time at caringportland.janeapp.com. Put a card on file to reserve, complete the online intake, and it's that simple. Don't see the time you need? Use the waitlist feature & if something opens up, you'll receive an alert.

See you then, I guess.

Address

1016 SE 12th Avenue, Suite 3
Portland, OR
97214

Opening Hours

Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 1pm
Sunday	9am - 6pm

Website

http://caringportland.com/

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