Senior Helpers of Metro Portland North

Senior Helpers of Metro Portland North Senior Care, Alzheimer's & Dementia Care, Companion Care

01/26/2026

πŸ’° A new year is the perfect time to refresh your finances. Simple budgeting habits can help seniors stay organized, reduce stress, and feel more confident about the year ahead.

From reviewing monthly expenses to planning for seasonal costs, small steps can make a meaningful difference. πŸ’œ

πŸ› January is National Bath Safety Month, which makes it a perfect time to refresh your space with simple upgrades that s...
01/21/2026

πŸ› January is National Bath Safety Month, which makes it a perfect time to refresh your space with simple upgrades that support safer bathing for seniors.

Non-slip tape, secure grab bars, and tub transfer benches can make a big difference in preventing falls and improving confidence at home. Small changes can create a safer and more comfortable bathroom environment. πŸ’œ

πŸ‘‰ Learn more safe bathing tips for seniors: https://tinyurl.com/84t3d287

On January 16th, we recognized Lucia for her unwavering consistency, compassion, and dedication since the start of her S...
01/20/2026

On January 16th, we recognized Lucia for her unwavering consistency, compassion, and dedication since the start of her Senior Helpers journey!

Her journey into caregiving is rooted in family, love, and resilience. It was shaped by caring for her mother and learning early on the power of kindness, patience, and a genuine heart. She brings that same warmth into her work every day, creating meaningful one-on-one connections, turning tough moments into brighter ones, and always finding ways to bring smiles and laughter to those she supports.

Thank you for being a caregiver who leads with heart, creativity, and empathy. πŸ’œπŸ’™

Today we honor the legacy of Dr. Martin Luther King Jr., whose leadership, compassion, and courage continue to inspire u...
01/19/2026

Today we honor the legacy of Dr. Martin Luther King Jr., whose leadership, compassion, and courage continue to inspire us.

His words remind us of the importance of service, dignity, and caring for one another. At Senior Helpers, we carry this spirit forward by supporting seniors and families in our communities with kindness and respect. πŸ’œ

We're excited to announce our first Caregiver of the Week Nomination of 2026! πŸ“£Carmelle was recognized for demonstrating...
01/15/2026

We're excited to announce our first Caregiver of the Week Nomination of 2026! πŸ“£
Carmelle was recognized for demonstrating exceptional integrity and trust, setting a the tone for Senior Helpers' year ahead. Thank you for providing client-centered care and demonstrating compassion towards your clients. πŸ‘πŸ’œπŸ’™

πŸ’œ Ready to refresh your career in 2026? If you have a heart for helping others, a role as a Senior Helpers caregiver cou...
01/14/2026

πŸ’œ Ready to refresh your career in 2026? If you have a heart for helping others, a role as a Senior Helpers caregiver could be the perfect fit.

Our caregivers make a meaningful difference every day by supporting seniors with compassion, dignity, and respect. Whether you are starting a new path or looking for a more rewarding role, we would love to meet you.

πŸ‘‰ Apply today: https://tinyurl.com/yex28hzw

βœ‚οΈπŸŽ‰ We're expanding! You’re invited to celebrate the GRAND Opening of our new Gresham location with a ribbon cutting cer...
01/13/2026

βœ‚οΈπŸŽ‰ We're expanding! You’re invited to celebrate the GRAND Opening of our new Gresham location with a ribbon cutting ceremony! Join us as we mark this exciting milestone and continue growing our ability to serve our community.πŸ’œπŸ’™

01/12/2026

❄️ Ready to refresh your movement this winter? Staying active in colder months can boost strength, balance, and overall wellbeing for seniors.
Here are a few simple ways to keep moving during the winter season. Indoor stretches, light balance exercises, and short walks can make a big difference. Movement does not have to be intense to be meaningful. πŸ’œ

Follow along this month for more 2026 REFRESH inspiration.

01/07/2026

πŸ’­βœ¨ Sticking to New Year’s resolutions can feel challenging, but small and realistic steps can make a big difference.

Whether you want to stay active, eat better, or stay more socially connected, consistency begins with simple daily habits. Seniors and caregivers can refresh their routines in 2026 by starting small, celebrating progress, and building supportive environments. πŸ’œ

πŸ‘‰ Learn more about staying committed to your resolutions: https://tinyurl.com/nhsbukf4

A new year brings new opportunities, and ALL MONTH LONG we’re sharing simple, meaningful ways seniors (and their familie...
01/05/2026

A new year brings new opportunities, and ALL MONTH LONG we’re sharing simple, meaningful ways seniors (and their families!) can refresh their routines, habits, and wellbeing in 2026. πŸ’œ

From wellness tips to home safety ideas to staying socially connected, we’re here to help make this year feel lighter, brighter, and more supported.

Follow along for your REFRESH 2026 inspiration! ✨

πŸŽ‰ Happy New Year from Senior Helpers!As we step into 2026, we’re celebrating new beginnings, fresh routines, and meaning...
01/01/2026

πŸŽ‰ Happy New Year from Senior Helpers!

As we step into 2026, we’re celebrating new beginnings, fresh routines, and meaningful moments with the seniors we care for. πŸ’œ

Here’s to a year filled with comfort, connection, and the support families need to thrive.
Wishing you health, joy, and a refreshing start! ✨

πŸŽ†βœ¨ As we say goodbye to 2025, the Senior Helpers family wishes you a joyful New Year’s Eve filled with reflection, grati...
12/31/2025

πŸŽ†βœ¨ As we say goodbye to 2025, the Senior Helpers family wishes you a joyful New Year’s Eve filled with reflection, gratitude, and hope.

Thank you for trusting us to be part of your care journey this year. πŸ’œ

Here’s to health, happiness, and heartfelt moments in 2026! πŸ₯‚

Address

23 SE 103rd Avenue, Suite #75
Portland, OR
97216

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