Core & Restore Studio

Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

01/23/2026

Don’t start yoga unless you’re ready to come back as a new person.

Stronger in your body, clearer in your mind, and more connected to yourself than before. Yoga doesn’t just move you, it transforms you, one breath at a time.

Ready for the shift? Meet us on the mat. Book your class via the link in bio 🧘‍♀️

✨ Teacher Highlight! ✨Meet Carrie, a dedicated yogi since 2006 and a 200/300-hour trained instructor, Carrie blends her ...
01/22/2026

✨ Teacher Highlight! ✨

Meet Carrie, a dedicated yogi since 2006 and a 200/300-hour trained instructor, Carrie blends her background as a physical therapist with yoga philosophy to offer thoughtful, anatomy-based classes that support mindful movement both on and off the mat 🧘‍♀️✨

Pose of the Week: Crow Pose (Bakasana) Crow pose is all about balance, core strength, and trust. It teaches you to lean ...
01/21/2026

Pose of the Week: Crow Pose (Bakasana)

Crow pose is all about balance, core strength, and trust. It teaches you to lean into discomfort, engage your breath, and believe in your ability to lift yourself... both on and off the mat. Falling is part of the process, and so is flying.

Come play with this pose in class and see what you’re capable of. Book your spot via the link in bio and meet us on the mat 🧘‍♀️✨

Check out this client testimonial ✨Real words, real experiences, and real transformations. We’re so grateful for our com...
01/20/2026

Check out this client testimonial ✨

Real words, real experiences, and real transformations. We’re so grateful for our community and the journeys we get to be a part of — on and off the mat.

Curious to experience it for yourself? Book your class via the link in bio 🧘‍♀️

01/19/2026

You don’t need fancy, matching yoga sets to practice yoga.

Yoga is about breath, intention, and movement, not the aesthetic. It’s about how you feel, not how it looks.

Show up as you are and move with purpose.
Join us on the mat and experience it for yourself...book your class via the link in bio 🧘‍♀️

January 19 - January 25 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you’re chargi...
01/19/2026

January 19 - January 25 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you’re charging into Yoga Sculpt or softening into Sweat & Surrender, there’s a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Pilates
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

✨ Teacher Highlight! ✨Meet Kate, with 18 years of experience, she teaches yoga as a lifestyle for every body, offering u...
01/17/2026

✨ Teacher Highlight! ✨

Meet Kate, with 18 years of experience, she teaches yoga as a lifestyle for every body, offering uplifting, flow-based classes that invite you to tune in, move with intention, and embrace your own unique yoga journey 🧘‍♀️

01/16/2026

And these are just some of the benefits of yoga… there’s so much more waiting beyond the mat.

More clarity. More strength. More balance. More connection to your body, your breath, and yourself.

Come experience what words can’t fully capture. Join us on the mat and feel it for yourself. Link in bio 🧘‍♀️

Pose of the Week ✨This week on the mat, we’re slowing down just enough to really feel the strength, balance, and breath ...
01/15/2026

Pose of the Week ✨

This week on the mat, we’re slowing down just enough to really feel the strength, balance, and breath behind this pose. It’s not about getting it perfect, it’s about showing up, tuning in, and noticing what shifts when you give yourself the space to move with intention. Whether this pose feels powerful, challenging, or grounding, let it meet you exactly where you are today.

Ready to try it in class and feel the difference for yourself? Come flow with us and experience the Pose of the Week in real time. Book your class now via the link in our bio and we’ll see you on the mat 🧘‍♀️

Picture this: a week in paradise that realigns everything March 21–28, 2026 🌊Join Rosanna & Kate at Xinalani Resort in P...
01/14/2026

Picture this: a week in paradise that realigns everything March 21–28, 2026 🌊

Join Rosanna & Kate at Xinalani Resort in Puerto Vallarta for an elevated yoga retreat designed to reconnect you with your most vibrant, aligned self. Expect luxe accommodations, daily yoga, inversion & arm balance workshops, yoga nidra, guided meditation, nourishing meals, ocean adventures, and plenty of space to rest and breathe.

Spots are limited and rooms start at $2,750 per person (double occupancy).
📧 Email hello@katejones.yoga
to claim your room and start counting down to paradise 🧘‍♀️

Why practice with us? Because your time matters.At Core & Restore Yoga, we guide intentional Vinyasa classes that sync b...
01/13/2026

Why practice with us? Because your time matters.

At Core & Restore Yoga, we guide intentional Vinyasa classes that sync breath and movement, challenge your body, and support your mental and emotional well-being. We love yoga, music, movement, and community and we believe kindness is cool.

Yoga only works when you show up. Join us on the mat and feel the difference. Book your class via the link in bio 🧘‍♀️✨

01/12/2026

No matter your reason...stress, strength, healing, clarity, or simply needing an hour for yourself, showing up is the hardest part. Once you’re on the mat, everything else begins to unfold.

We’ll meet you exactly where you are. 💛

Book your class and show up for yourself today. Link in bio 🧘‍♀️

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

Website

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