Core & Restore Studio

Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

Just you, your mat, and your mind. 🧘‍♀️Leave the noise behind and come flow with us, your reset starts on the mat. Book ...
11/21/2025

Just you, your mat, and your mind. 🧘‍♀️

Leave the noise behind and come flow with us, your reset starts on the mat.

Book your class now via the link in bio! 🌿

Only 2 more days until we flow together! 🧘‍♀️Get ready for FREE Community Yoga Classes happening this November & Decembe...
11/20/2025

Only 2 more days until we flow together! 🧘‍♀️

Get ready for FREE Community Yoga Classes happening this November & December at Core Restore! 🌿

It’s your chance to move, sweat, and vibe with our amazing 200-Hour YTT trainees as they step into their teaching journey. 🌞

Grab your mat (and a friend!), and come feel the energy, the countdown to free flows is ON! 🎉

Find your balance. 🌿At Core Restore, every pose is more than movement. It’s a moment to reconnect, breathe deeper, and f...
11/19/2025

Find your balance. 🌿

At Core Restore, every pose is more than movement. It’s a moment to reconnect, breathe deeper, and feel stronger from the inside out. 🧘‍♀️💫

Join our community and experience yoga that restores your body and your spirit.

11/18/2025

"Something I wish more yoga students understood…

Being more flexible or strong doesn’t make you good at yoga and being less flexible or strong doesn’t make you bad at it.

The true heart of yoga has nothing to do with performance, it’s about presence, breath, and connection within. ✨

Paradise is calling… are you ready to answer? 🌴Join Rosanna & Kate March 21–28, 2026 for an unforgettable week of sunshi...
11/17/2025

Paradise is calling… are you ready to answer? 🌴

Join Rosanna & Kate March 21–28, 2026 for an unforgettable week of sunshine, connection, and rejuvenation at the breathtaking Xinalani Resort in Puerto Vallarta, Mexico. 🇲🇽

This is more than a yoga retreat... it’s your chance to unplug, recharge, and rediscover your most vibrant self. 💫

Your getaway includes:
🏝 7 nights of luxury accommodations
🥗 3 nourishing meals daily
🧘‍♀️ 2 yoga classes per day
🤸‍♀️ Inversion + arm balance workshop
🧘‍♂️ Restorative yoga nidra + guided meditations
🌊 1 excursion + endless beach adventures
🚐 Airport transportation included
🛶 Complimentary kayaks & snorkel gear

Rooms start at $2,750 per person (based on double occupancy).
📧 Spots are limited! Email hello@katejones.yoga
to reserve your place in paradise.

November 17 - November 23 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're char...
11/16/2025

November 17 - November 23 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sunday Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Pilates
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

7 days until we flow together! 🧘‍♀️FREE Community Yoga Classes are happening this November & December at Core Restore! 🌿...
11/15/2025

7 days until we flow together! 🧘‍♀️

FREE Community Yoga Classes are happening this November & December at Core Restore! 🌿

This is your exclusive chance to move, sweat, and connect while supporting our incredible 200-Hour YTT trainees as they step into their teaching journey.

Bring a friend, roll out your mat, and feel the energy of our community for free! Don’t miss it!

Plot twist…Waldo actually finds himself through yoga. 🧘‍♂️✨Sometimes the journey isn’t about finding the world, it’s abo...
11/14/2025

Plot twist…Waldo actually finds himself through yoga. 🧘‍♂️✨

Sometimes the journey isn’t about finding the world, it’s about finding your center. 🌍

Class Highlight ✨ CR1 VinyasaAn invigorating full-body flow for all levels... from beginner to seasoned yogi. Expect to ...
11/13/2025

Class Highlight ✨ CR1 Vinyasa

An invigorating full-body flow for all levels... from beginner to seasoned yogi. Expect to move, sweat, and explore your edge while honoring your body’s pace.

Guided by great music, each class offers a unique blend of challenge and restoration. (90–100°, added humidity)

Core Restore Yoga isn’t just a class… it’s a reset for your mind, body, and spirit. 💫More than a workout. It’s a way of ...
11/12/2025

Core Restore Yoga isn’t just a class… it’s a reset for your mind, body, and spirit. 💫

More than a workout. It’s a way of life.

Happy Tuesday, yogis! 🌞✨ Come flow with us this week and find your balance, body, mind, and soul. Let’s move, breathe, a...
11/11/2025

Happy Tuesday, yogis! 🌞✨

Come flow with us this week and find your balance, body, mind, and soul. Let’s move, breathe, and grow together on the mat. 💫

Happy Monday, yogi! Here’s your daily reminder:Take a deep breath, roll out your mat, and give yourself the space to rec...
11/10/2025

Happy Monday, yogi! Here’s your daily reminder:

Take a deep breath, roll out your mat, and give yourself the space to reconnect today. 🧘‍♀️

Book your next class via the link in bio!

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

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