What are the opening hours?

Monday 4pm - 7:45pm Tuesday 4pm - 7:45pm Wednesday 4pm - 7:45pm Thursday 4pm - 7:45pm Friday 4pm - 7:45pm Saturday 8am - 11:30am Sunday 8am - 11:30am

Core & Restore Studio

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United States
Portland, CT
Core & Restore Studio

Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

03/17/2026

Strong body. Calm mind. Intentional movement. 🧘‍♀️

Every time you step onto your mat, you give yourself the chance to reset, recharge, and reconnect. Whether you’re building strength, improving flexibility, or simply taking a moment to breathe, your practice is a powerful investment in yourself.

Join us at Core & Restore and experience the energy of moving, breathing, and growing together.

✨ Book your class today and come flow with us.

03/16/2026

That feeling when you finally get into savasana… pure bliss. 😌

After all the movement, balance, and breath, this is the moment your body fully relaxes and your mind gets the reset it’s been craving.

Come experience that post-practice bliss at Core & Restore Yoga. Book your class today. 💫

03/15/2026

March 16 - March 22 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

03/14/2026

Just kidding… maybe. 😌

Come flow with us at Core & Restore Yoga. Book your class today via link in bio. 💫

03/13/2026

Find your flow at Core & Restore Yoga. 🧘‍♀️

Whether you’re looking to build strength, reduce stress, or simply take time for yourself, our classes are designed to leave you feeling energized, grounded, and supported by an incredible community.

Ready to move, breathe, and reset?

✨ Book your class today and join us on the mat.

03/12/2026

Teacher Highlight: Amy ✨

Come take a class with Amy at Core & Restore and experience the energy, strength, and mindfulness she brings to every flow. Her classes are designed to challenge you, support you, and leave you feeling grounded and refreshed.

Ready to flow with Amy? 🧘‍♀️ Book your class today at Core & Restore.

03/11/2026

Register for our 2026 Yoga Teacher Training today. 🧘‍♀️

200-Hour Yoga Teacher Training begins this June at Core & Restore.
Ready to deepen your practice or step into teaching? This is your sign.

Spots are limited and filling quickly.

📧 Email rosanna@corerestoreyoga.com
for more information.

03/10/2026

So often we spend time worrying about the worst-case scenario, but what if you started choosing the best-case scenario instead? Shifting your mindset can change the way you move through challenges, on and off the mat. In yoga, we practice trusting the process, staying present, and believing in what’s possible. 🧘‍♀️

Step onto the mat and invest in your mindset. Book a class at Core & Restore Yoga today. 💫

03/09/2026

Nothing better than savasana. ✨

Come experience the reset your body and mind have been craving. Book your class today at Core & Restore Yoga. 🧘‍♀️

03/08/2026

March 9 - March 15 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

03/07/2026

What if March 21–28, 2026 was the week everything shifted? ✨

Join Rosanna & Kate at Xinalani Resort in Puerto Vallarta for a transformative week of daily yoga, inversion + arm balance workshops, yoga nidra, guided meditation, three nourishing meals a day, ocean adventures, and space to truly breathe in luxury accommodations overlooking the sea.

If you’ve been thinking about it… this is your sign to stop waiting.

Rooms start at $2,750 per person (double occupancy) and availability is limited.

📧 Email hello@katejones.yoga now to claim your room before it’s too late. 🧘‍♀️

03/06/2026

Next time you’re in the studio… don’t forget to grab some merch 👀

Rep Core & Restore beyond the mat with pieces that are comfy, functional, and made for movement (or coffee runs after class 😉).

Stop by, shop your favorites, and take a little Core & Restore with you. 💛

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday	4pm - 7:45pm
Tuesday	4pm - 7:45pm
Wednesday	4pm - 7:45pm
Thursday	4pm - 7:45pm
Friday	4pm - 7:45pm
Saturday	8am - 11:30am
Sunday	8am - 11:30am

Website

http://corerestoreyoga.com/

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