Core & Restore Studio

Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

Did you know? 🔥 Hot Pilates not only strengthens and tones your muscles but the heat also boosts circulation, increases ...
09/12/2025

Did you know? 🔥 Hot Pilates not only strengthens and tones your muscles but the heat also boosts circulation, increases flexibility, and helps you burn more calories than a traditional class.

Ready to feel the difference? Join us every Tuesday at 9:30am for Hot Pilates at Core & Restore Yoga. 💪✨

👉 Book your spot now through the link in bio!

Escape to paradise with Rosanna & Kate ✨🌴Join us March 21–28, 2026 for a week of connection, movement, and rejuvenation ...
09/11/2025

Escape to paradise with Rosanna & Kate ✨🌴
Join us March 21–28, 2026 for a week of connection, movement, and rejuvenation at the stunning Xinalani Resort in Puerto Vallarta, Mexico.

This elevated retreat is designed to help you unplug from the day-to-day and reconnect with your most vibrant self.

Your week includes:
🏝 7 nights of luxe accommodations
🥗 3 nourishing meals daily
🧘‍♀️ 2 yoga classes a day
🤸 Inversion & arm balance workshop
🧘‍♂️ Yoga nidra + guided meditations
🌊 1 excursion + beachside adventures
🚐 Airport transportation
🛶 Complimentary kayaks & snorkel gear

Rooms start at $2,750 per person (based on double occupancy).
📧 For more info or to reserve your spot, email Kate: hello@katejones.yoga

At Core & Restore Yoga, we live and breathe yoga, the flow, the challenge, the breath, and the community that brings it ...
09/09/2025

At Core & Restore Yoga, we live and breathe yoga, the flow, the challenge, the breath, and the community that brings it all together. ✨🧘‍♀️

Whether you’re chasing a handstand or seeking a quiet moment of stillness, we’re here to guide and support your practice.

Come as you are. Show up for yourself. Show up on your mat. 🧘‍♂️

September 8 - 14 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're charging into...
09/07/2025

September 8 - 14 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sunday Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Barre
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Your mat is calling whether you’re here for strength, stress relief, or just an hour to reset, Core Restore Yoga has a c...
09/06/2025

Your mat is calling whether you’re here for strength, stress relief, or just an hour to reset, Core Restore Yoga has a class for you. 🧘‍♀️

Book your spot today through the link in bio!

That feeling when you’re completely in the flow… and then melt into savasana ✨Movement, breath, stillness , the perfect ...
09/05/2025

That feeling when you’re completely in the flow… and then melt into savasana ✨

Movement, breath, stillness , the perfect balance. 💛

✨ Ready to feel it too? Join us for a class! Link in bio to sign up!

Nothing we love more than seeing our community come together on the mat 🧘‍♀️Class pics = pure good vibes✨ ...
09/03/2025

Nothing we love more than seeing our community come together on the mat 🧘‍♀️

Class pics = pure good vibes✨

Happy Labor Day! 🇺🇸✨Only one class today. 9:30am Hot Vinyasa with Kate🧘‍♀️Start your holiday with movement, breath, and ...
09/01/2025

Happy Labor Day! 🇺🇸✨

Only one class today. 9:30am Hot Vinyasa with Kate🧘‍♀️

Start your holiday with movement, breath, and good vibes.

👉 Sign up now via the link in bio!

September 1 - 7 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're charging into ...
08/31/2025

September 1 - 7 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sunday Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Barre
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Next time you roll through Core & Restore, don’t just grab a mat spot, grab some merch too 🛍️ Wear your practice on & of...
08/30/2025

Next time you roll through Core & Restore, don’t just grab a mat spot, grab some merch too 🛍️

Wear your practice on & off the mat. See you in class (and at the merch shelf 😉)!

Yoga isn’t just about feeling good today, it’s about setting yourself up for tomorrow 💫 Studies show regular practice ca...
08/28/2025

Yoga isn’t just about feeling good today, it’s about setting yourself up for tomorrow 💫

Studies show regular practice can lower blood pressure, support heart health, and keep you moving with ease as you age 🧘‍♀️

Your future self will thank you! Ready to start? Book your class now 🙌

Stressed? Tired? Scrolling for a sign? 👀This is it, come roll out your mat and join us for class 🧘‍♀️✨Breathe deeper, mo...
08/26/2025

Stressed? Tired? Scrolling for a sign? 👀

This is it, come roll out your mat and join us for class 🧘‍♀️✨

Breathe deeper, move stronger, leave lighter. 💫 Reserve your spot today!

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

Website

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