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Maine Island Yoga

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United States
Portland, ME
Maine Island Yoga

We are open! Classes Sundays from 9-10 AM or by private scheduling. Maine Island Yoga follows the K Each class ends with deep relaxation and meditation.

WHAT TO EXPECT IN A KRIPALU YOGA CLASS...

Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Class levels are gentle and moderate. OUR TEACHER
Kate Hoffner is a Kripalu Yoga teacher, certified in 2014. Kripalu teachers draw on a wide range of tools for guiding students into the experience of inner peace that is yoga. Kate has been trained and certified under the auspices of the Kripalu Center for Yoga and Health, a nonprofit educational institution located in the Berkshires in western Massachusetts. You can visit Kripalu online at kripalu.org. Kripalu is a registered trademark and can only be used by certified Kripalu Yoga teachers.

01/13/2024

Happy birthday, Lindsey! I hope your next trip around the sun includes many more adventures. Ecuador and the Galapagos will be hard to beat! Enjoy! 🥳

12/20/2022

Happy birthday, Bri! Hope your day is filled with happy moments and sweet treats!! Love you! ♥️😘♥️

09/25/2022

Happy National Daughters Day to these three!

08/06/2022

Good night, Maine🥱

05/21/2022

Let's meet in the Diamond Cove Admin yoga room. Sorry for the last minute change.

When: Sunday, May 22nd from 9 - 10 AM
Where: DC Admin Yoga Room
Cost: $15

Namaste'
Kate

P.S. If you Haven't already done so, please provide a copy of your COVID 19 vaccination card (one time only).

05/11/2022

04/25/2022

02/26/2022

The calm after the storm. Beautiful, peaceful, solo snow shoe. 😃

10/24/2020

10/17/2020

“Remember that we're all in the same storm, but we're NOT all in the same boat.” — Katie Nesbitt

10/10/2020

“In October, a maple tree before your window lights up your room like a great lamp. Even on cloudy days, its presence helps to dispel the gloom.” — John Burroughs

09/19/2020

"Real change, enduring change, happens one step at a time. Fight for the things that you care about, but do it in a way that will lead others to join you." ~Ruth Bader Ginsberg

09/12/2020

09/03/2020

Hello my fellow yogis! This will be our last Thursday yoga class for the summer. I'll be homeschooling my grandsons starting next week (wish me luck!). It has been delightful to share Thursday practice with each of you! When? Thursday 9/3/2020 from 3-4 PM Where? Sunset Park Please remember ...

08/19/2020

Hello my fellow yogis! This location worked out pretty well last Thursday so let's meet here again. The view is lovely. When? Thursday 8/20/2020 from 3-4 PM Where? Sunset Park Please remember to bring your own mat and place it at a 6 foot social distance from your yogi neighbor. If you ha...

08/11/2020

Hello my fellow yogis! The past 2 Thursdays we have had a bit of competition from the DC lanscaping crew as they mow or weed whack the Parade Grounds. Let's try a different location this week. When? Thursday 8/13/2020 from 3-4 PM Where? Sunset Park Please remember to bring your own mat and ...

08/01/2020

Please join us every Sunday, from 9-10 am on the Parade Grounds between the pool and the playground. We cannot share equipment so please bring your own mat, sunglasses, sunscreen and maybe a blanket or towel for savasana. Namaste' Kate

Address

McKinley Court
Portland, ME
04109

Opening Hours

9:30am - 10am

Website

facebook.com

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