Shafia Monroe Consulting

10/16/2025

Tonight I was blessed to meet two times James Beard Award author Micheal W. Twitty . I flew to Brooklyn, NY to attend his book signing for his new book.
His presentation was interesting,
educational, personal and humorous.
I highly recommend getting his latest book; and if possible attend one of his book signing events. You will be glad that you did. I learned so much about how food connects humanity and heals.

10/15/2025

So honored to be in NY for the book signing of Michael W. Twitty latest book. It fits into our cultural foods which is our history.

10/13/2025

Love this song, “Step Into Your Power, Shine Your Light.” 7th year Ayanna Ade Black Student Midwife Scholarship.
May her name live on.
Please share.

10/13/2025

How do you practice African American postpartum care? Learn with me live on Oct. 23rd. Registration closes Oct. 21st. Join in the bio or call 503-281-1688.

10/13/2025

Here is my breakfast with a piece of the fried salmon.
It was all delicious and nutritious. I will repeat this recipe in a few weeks.

10/12/2025

Deep fried sliced wild salmon. I thought i would try something new for breakfast.. I love experimenting with spices and foods sources.

10/12/2025

My books are in for review. It is not the final book. It just feels amazing to actually touch my book.
Beyond ecstatic.
Thank you to God, ancestors, family and all my cheerleaders!

10/09/2025

Traditional African baby wrapping belongs to people of the African Diaspora
Reduce use of the carriage, and wear your baby. Back the baby past 10 pounds. Backing the baby soothes, makes baby feel secure, raises their oxytocin level, and increases their intelligence.
This tradition is before B.C. It is ancient wisdom for parent and baby. Mothers and fathers both do it.
I carried all of my seven children like this . My grandchildren, the neighbors children and any fussing baby. It calms them 99% of the time.

10/07/2025

Want to learn all of this ?
Join us Nov. 6-9, 2025 in Boston, MA.

10/06/2025

Join me October 23, 2025 for an interactive online live training for saving lives. Every person should know how to practice African American Postpartum Care. This is your birth right.
This training will have you understanding how you can have an immediate impact for improving postpartum recovery, based on the work of the 20th century African American midwives. These traditions are backed by love, spirituality, evidence and the testimonials of the mothers and their families.
Registration closes October 21st.

10/06/2025

Fortunate to find red clover blossoms while bike riding. I have been drinking red clover blossoms for over 20 years. I use it as blood purifier and for general support for my health. Before drinking it read up on the pros and cons, or speak with a certified herbalist.

10/05/2025

Join me for a meet-up for the book signing of the famous author Michael W Twitty, Oct 15th in Brooklyn,
NY

Join us for the New York City launch of acclaimed historian Michael W. Twitty's fourth cookbook, Recipes From The American South. Michael will be joined by…