Breathwork Oregon

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Breathwork Oregon

Exploring the transformative power of breathwork! We look forward to serving you on your journey 🦋

With over 25 years of experience, our mission is to support individuals in unlocking their full potential through the art of conscious breathing. Hi, I am a Breathwork Metamorphosis facilitator and trainer since 2002. I live in the Portland area and have regularly offered breathwork for 2 decades +. I love to see the transitions in people's lives when they move into 5th dimension consciousness and rewire their programming!

09/09/2025

❗️UPDATE❗️
✨🦋 the session is full for tonight. Be sure to sign up for the next one in NE PDX .com/events on Thursday, Sept. 25th 🦋✨

Breathwork Metamorphosis is this THURSDAY in NE Portland , from 7-9pm!

Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can release old patterns, tap into inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

09/01/2025

🍁 There’s something poetic about the quiet wisdom of nature, how the trees don’t resist the change, they embrace it. They let go of what no longer serves them, trusting that new growth will come in time.

As we transition from summer to fall, fall invites us to do just that. We can reflect on what the summer has taught us, its joys, its challenges, its unexpected lessons. This reflection allows us to release habits, thoughts, or relationships that feel heavy or outdated. We can release the things that are weighing us down. Releasing heavy unwanted things is not a loss, rather it’s preparation for what’s next, what is meant to be.

Trees don’t mourn their leaves: they make space for rest, for renewal to restore themselves for the newness of the spring to come.

We are back with 3 Breathwork Metamorphosis sessions a month starting in September. There are 2 in Portland at :
Thursday, Sept 11 and 25th
Then one session in West Linn at
Wednesday, Sept 17th. The times are from 7pm to 9pm. The cost is $30.

Come join us to surrender, release and restore. 🦋💫

🔗www.pamsavory.com/events

08/17/2025

I am in awe of the humans that show up….not only for self but for all of humanity. It especially evident after breathwork. The amazing depth of change and presence grows with each session. The inner healer we all have is easily accessible when we get out of the way and allow our Truth be seen. Thank you to all of you to be brave enough to tapped in, turned on and present…..at least for a moment…LOL.

- Pam Sophia

Check out the breathwork dates for September at
www.pamsavory.com/events

08/14/2025

✨🦋 Breathwork Metamorphosis is TONIGHT in NE Portland , from 7-9pm! 🦋✨

Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can release old patterns, tap into inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

08/12/2025

✨🦋 Breathwork Tomorrow 🦋✨

Join us for an evening of transformative and powerful breathwork with Pam Savory in West Linn, OR from 7pm to 9pm 🦋✨

Pam has been leading breathwork for over 25 years and has been a resident of West Linn since 1985. Here she has been operating her educational non-profit, along with leading transformative trainings and breathwork events.

Pam holds the breathwork space with safety and care for each individual that walks through her doors. She encourages all to reach and feel their highest potential through the transformative combination of breathwork, music, and somatic movement.

Pam’s thoughts on awakening...✨

“A year of joy with having a lot of good and a lot of pain. Through this, I have acknowledged that I am an ecstatic who trusts that my pain is only suffering when I allow clinging and collapsing into it. Otherwise it is part of the rich tapestry of a life lived fully as I am aware that this is transformation, this is awakening. “ -Pam Sophia

Feeling the call? Sign up here: https://www.pamsavory.com/events

08/10/2025

✨🦋 What is Breathwork Metamorphosis? 🦋✨

Testimonials bring so much light into my heart. Here is a recent one that I wanted to share. If you don’t know what Breathwork Metamorphosis (BMeta) is here is a little description to describe something so big and life changing 🦋✨

Breathwork Metamorphosis is a transformative practice harnessing the breath to ignite profound changes across mind, body, and spirit. This inward journey guides you to release trapped energy, dissolve emotional blockages, and cultivate heightened self-awareness and clarity. By leveraging your breath, this practice facilitates access to altered states of consciousness, fostering natural healing and personal transformation.

Visit my website to learn more!
https://www.pamsavory.com/blog/what-is-breathwork

There are 2 sessions this month:
Wednesday, August 13th at
7pm to 9pm
Thursday, August 14th at
7pm to 9pm

08/07/2025

✨🦋 August Breathwork Dates 🦋✨

💫 Wednesday, August 13th
💫Thursday, August 14th

The time for both is from 7pm to 9pm. It’s amazing what can happen in just 2 hours 🦋✨🦋✨🦋

Ready to reset, release old baggage, tap into your inner wisdom, and elevate your consciousness? Expect heart expansion, toxin release, and physiological healing through breath, intention, and evocative music. 🧘‍♀️✨

Sign up at www.pamsavory.com/events

07/31/2025

✨🦋 2 Spots Left 🦋✨

Join us for a full day of diving deep into our unconscious through breathwork and mindful activities to release emotional blockages and explore your inner potential!✨🦋🌸

Register at www.pamsavory.com/events

07/27/2025

What's on my mind? Our next event: Full Day Immersive Breathwork Metamorphosis at Paul Kuethe's private river retreat!

If you are looking for a soulful experience supported by the trees, the breeze and the sounds of the river.....join us! Only 2 spots left.

We will have meditation, Breathwork Metamorphosis accompanied by evocative music to assist you in release, remembering and reconnecting to your inner wisdom and spirit.

Bring your suit and towel for an optional dip and enjoy our art process for deeper integration and awareness.

You deserve it!

07/17/2025

✨🦋 Join us for Breathwork Metamorphosis TONIGHT! 🦋✨

✨Wild Hearts Wellness, PDX; 7-9pm

✨Breathe, experience, release, and transform!

✨Register here: pamsavory.com/events

Hope to see you there!

🤍Pam Sophia

Address

Portland, OR
97086

Website

https://www.pamsavory.com/

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