Breathwork Oregon

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West Linn, OR
Breathwork Oregon

Exploring the transformative power of breathwork! We look forward to serving you on your journey 🦋

With over 25 years of experience, our mission is to support individuals in unlocking their full potential through the art of conscious breathing. Hi, I am a Breathwork Metamorphosis facilitator and trainer since 2002. I live in the Portland area and have regularly offered breathwork for 2 decades +. I love to see the transitions in people's lives when they move into 5th dimension consciousness and rewire their programming!

05/04/2026

✨🦋 Breathwork Metamorphosis is happening this month! 🦋✨

Join me for two powerful evenings of deep transformation through conscious breathwork:

📍 West Linn Holistic Center — May 13th
📍 Wild Hearts Wellness — May 14th
⏰ Both sessions from 7–9 PM

Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through intentional breathing, we release old patterns, access inner wisdom, and reconnect with the energy of renewal that lives within.

No experience needed, just bring an open mind and a willingness to explore your Self. I would love to hold space for you on this journey 🦋💞🌟

~Pam Sophia

Sign up: www.pamsavory.com/events

04/22/2026

🦋 Full Day Immersive Breathwork and Art Process 💫 Sunday, April 26th 🦋✨

There are spots left for this Sunday’s workshop! Sign up now to secure your place ✨🦋💫

I invite you to join this full day Breathwork Metamorphosis and Transformative Art Process in my private sanctuary in West Linn. I recently wrote about diving deep into shadow work and how self judgement is a behavior created from a place of shame and how that shame has overshadowed our light. Shadow work is a lifetime work that is 90% in our unconsciousness. Breathwork takes us there and helps us experience exactly what our soul needs.

This is hard work and yet it’s the best work. In a time where all is uncertain and chaotic, take the time to go inward, to silence the noise and discover your inner truth. My sanctuary is a loving space allowing you to release and receive, to reclaim your inner peace.

Join me this Sunday, April 26th from 9:30am to 4:30pm at my private sanctuary in West Linn. We breathe then we create our experiences on paper through art. It’s a very special process and this full day workshop allows for us to immerse ourselves and mind as we integrate the experience into this 3d dimension.

Sign up for the workshop at:
www.pamsavory.com/events

04/19/2026

Anger isn’t the enemy, it’s a messenger. 🔥

For years, I could feel anger for others when they were hurt, excluded, or mistreated and when it came to myself, I skipped straight to sadness and pain.

Through Breathwork, I learned to access my own anger and use it consciously: to set boundaries, honor my worth, and stand firmly in my truth.

Unexpressed anger either explodes outward or turns inward, showing up as resentment, anxiety, inflammation, or depression. But when we listen to it, anger becomes an honorable guardian showing us where a boundary has been crossed.

On the other side of anger is passion, clarity, and purpose.

Join me Sunday, April 26th for a full day Breathwork Metamorphosis and Transformative Art Work Process at my sanctuary in West Linn and let’s release what no longer serves.

Sign up at www.pamsavory.com/events ✨

04/16/2026

Breathwork Metamorphosisy is TONIGHT in NE Portland , from 7-9pm!

Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can release old patterns, tap into inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

04/12/2026

✨🦋 Dive into transformation with Breathwork Metamorphosis! 🦋✨

This powerful modality opens the door to profound self-awareness, helping you uncover the patterns behind your behaviors, thoughts, and actions. By shining a light on these habits, you unlock the freedom to choose a new path forward. Ready to take the plunge?

Join us this week for an immersive experience where we’ll guide you through the deep end and don’t worry, we’ve got you covered to keep you afloat! 🏊‍♀️💫

There are 2 opportunities to join me and other like minded souls:

Place: West Linn Holistic Center
When: Wednesday, April 15th
Time: 7pm to 9pm

Place: Wild Hearts Wellness
When: Thursday, April 16th
Time: 7pm to 9pm

Register today!
www.pamsavory.com/events

04/06/2026

Hello fellow seekers,

Spring is here, and with it comes the beautiful reminder of renewal, rebirth, and the sacred cycles of life. I’m excited to share some updates on my offerings and a few reflections as we move through this season of awakening.

Important Scheduling Updates

- **One Breathwork Metamorphosis per month** in West Linn
For April, we will gather at on April 15th from 7pm to 9pm.

- **One Breathwork Metamorphosis per month** in Portland
This month we will gather at on April 16th from 7pm to 9pm.

- **Back by popular demand**: Full-day BMeta sessions in my private sanctuary. This sacred space, held by the land and its deep transformative energy, creates a powerful container for profound healing and growth throughout the day.
For April we will meet on April 26th from 9:30am to 4:30pm.

If you feel called to join any of these, please click the link below:
www.pamsavory.com/events

With deep love and gratitude, and living life with fierce compassion,
Pam

03/26/2026

✨🦋 Dive into transformation with Breathwork Metamorphosis! 🦋✨

This powerful modality opens the door to profound self-awareness, helping you uncover the patterns behind your behaviors, thoughts, and actions. By shining a light on these habits, you unlock the freedom to choose a new path forward. Ready to take the plunge?

Join us this week for an immersive experience where we’ll guide you through the deep end—and don’t worry, we’ve got you covered to keep you afloat! 🏊‍♀️💫

Place: Wild Hearts Wellness
When: Thursday, October 23rd
Time: 7pm to 9pm
Who: YOU and other like minded souls ✨🦋

Register today!
www.pamsavory.com/events

03/23/2026

✨🦋 Breathwork Metamorphosis this Thursday in NE Portland from 7-9pm 🦋✨

💫 Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can RELEASE old patterns, tap into our inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

03/16/2026

Join us for an evening of transformative and powerful breathwork with Pam Savory in West Linn, OR!🦋

Pam has been leading breathwork for over 25 years and has been a resident of West Linn since 1985. Here she has been operating her educational non-profit, along with leading transformative trainings and breathwork events.

Pam holds the breathwork space with safety and care for each individual that walks through her doors. She encourages all to reach and feel their highest potential through the transformative combination of breathwork, music, and somatic movement.

Pam’s thoughts on awakening...✨

“A year of joy with having a lot of good and a lot of pain. Through this, I have acknowledged that I am an ecstatic who trusts that my pain is only suffering when I allow clinging and collapsing into it. Otherwise it is part of the rich tapestry of a life lived fully as I am aware that this is transformation, this is awakening. “ -Pam

Feeling the call? Sign up here: https://www.pamsavory.com/events

03/14/2026

🦋 Full Day Immersive Breathwork and Art Process 💫 TOMORROW, Sunday, March 15th 🦋✨

There are a few spots left for tomorrow’s workshop! Sign up now to secure your place ✨🦋💫

I invite you to join this full day Breathwork Metamorphosis and Transformative Art Process in my private sanctuary in West Linn. I recently wrote about diving deep into shadow work and how self judgement is a behavior created from a place of shame and how that shame has overshadowed our light. Shadow work is a lifetime work that is 90% in our unconsciousness. Breathwork takes us there and helps us experience exactly what our soul needs.

This is hard work and yet it’s the best work. In a time where all is uncertain and chaotic, take the time to go inward, to silence the noise and discover your inner truth. My sanctuary is a loving space allowing you to release and receive, to reclaim your inner peace.

Join me tomorrow, March 15th from 9:30am to 4:30pm at my private sanctuary in West Linn. We breathe then we create our experiences on paper through art. It’s a very special process and this full day workshop allows for us to immerse ourselves and mind as we integrate the experience into this 3d dimension.

Sign up for the workshop at:
www.pamsavory.com/events

Address

West Linn, OR
97068

Website

https://www.pamsavory.com/

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