Breathwork Oregon

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Portland, OR
Breathwork Oregon

Exploring the transformative power of breathwork! We look forward to serving you on your journey 🦋

With over 25 years of experience, our mission is to support individuals in unlocking their full potential through the art of conscious breathing. Hi, I am a Breathwork Metamorphosis facilitator and trainer since 2002. I live in the Portland area and have regularly offered breathwork for 2 decades +. I love to see the transitions in people's lives when they move into 5th dimension consciousness and rewire their programming!

01/25/2026

✨ Beginning February ✨

This training is for those called to go deeper in their own magic and awakening and to guide others through their own deep transformation ~ releasing old stories, beliefs, and behaviors, while holding a clear vision for who they’re becoming in their Truth.

Through this journey, you’ll learn:
• Conscious breathwork facilitation
• Trauma release & body-based practices
• Safe and ethical space holding
• Music mixing for breath journeys
• Intuition expansion & energetic awareness
• And so much more

The program unfolds over 7 three-day weekends in the Portland Metro area, allowing for integration, embodiment, and real transformation.

You will emerge as:
🌬️ A Certified BMeta Facilitator
🌬️ A human with powerful life skills
🌬️ Someone with deeper access to your highest vibration and Truth

With 25+ years of experience, this training is rooted in integrity, wisdom, and lived practice.

✨ Visit my website to learn more
✨ Schedule a time to chat and bring all your questions
🔗 https://www.pamsavory.com/facilitator-training

(*There is space for 1 out of town guest to stay in a private bedroom with bathroom.)

With love and anticipation,

Pam

01/22/2026

✨🦋 Breath work Tonight 🦋✨

💫 Unlock the Layers of Breathwork Metamorphosis!🌟

✨The journey through the Breathwork Metamorphosis process reveals many profound lessons. One key takeaway is learning to trust that the answers reside within you—it’s all about surrendering to the journey.

✨In this transformative experience, we also explore the non-manifest world: the infinite essence of all that is and the space that holds both everything and nothing. This understanding can deeply enrich our human experience, expanding our perceptions and fostering a sense of support in every moment.

✨By working with embodiment and navigating different dimensions, we can cultivate a balanced way of living. Remember, reading about the 5th dimension (or beyond) pales in comparison to truly experiencing it.

Join me on this journey and awaken to the depth of your soul’s desires and potential! ✨🦋✨

TONIGHT from 7-9pm at Wild Hearts Wellness

Sign up: https://www.pamsavory.com/events

01/19/2026

✨🦋 Breathwork Metamorphosis this Thursday in NE Portland from 7-9pm 🦋✨

💫 Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can RELEASE old patterns, tap into our inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

01/14/2026

💫🦋 Breathwork tonight at from 7pm to 9 pm 🦋💫

Experience the power of your breath ✨

Dive into your Self through breath, movement, music, and presence. 🦋💞✨

With over 25 years of experience, Pam holds the breathwork space with care, love, safety, and compassion. She is here to support you every step of the way throughout your breathwork experience. No experience necessary, all are welcome.

🔗 https://www.pamsavory.com/events

01/13/2026

✨🦋 Breathworkt Metamorphosis is tomorrow in West Linn from 7pm to 9pm 🦋✨

✨Breathwork Metamorphosis is an extraordinary practice that uses the power of breath to create profound shifts in mind, body, and spirit. At its core, it’s a journey inward, designed to help you release stagnant energy, break through emotional barriers, and tap into a deeper sense of self-awareness and clarity.

✨Through the power of your breath, Breathwork Metamorphosis allows you to access altered states of consciousness where deep healing and transformation can occur naturally. It’s about connecting with your inner self, unearthing suppressed emotions, and freeing yourself from the layers of stress and tension that may have built up over time.

✨What makes Breathwork Metamorphosis so powerful is its ability to reawaken the body’s natural energy flow. With every breath, you’re not only nourishing your cells with oxygen but also inviting in a sense of renewal and revitalization that can lead to lasting change.

✨Whether you’re seeking emotional healing, personal growth, or simply a deeper connection to yourself, Breathwork Metamorphosis offers a safe and loving space to explore and transform. It’s more than just breathing—it’s an invitation to awaken the true essence of who you are.

We hope to see you on the brearthwork floor, breathing, experiencing, and awakening!

Register here: https://www.pamsavory.com/events

01/11/2026

As we step into 2026, I wanted to take a moment and reintroduce myself and my sacred offerings. I’m Pam Savory. I am a Mother, Grandmother, Wife, Highly Sensitive Person, Capricorn with Libra rising, Solopreneur, Corporate Coach and founder of Breathwork Metamorphosis.

Born in Oregon and raised in the heartlands of North Carolina, I grew up in a challenging environment that left deep emotional scars. In my 40s, I began experiencing chronic pain and was diagnosed with Lupus and Trigeminal Neuralgia. My journey through illness lasted over two years, during which I transitioned from relying on prescription drugs to embracing natural remedies. Most importantly, I discovered the transformative power of my own breath.

Lately, I’ve been feeling the pull of fresh starts, deeper connection, and that quiet inner fire waiting to be reignited. The new year is such a potent time to return to the breath ~ the simplest, most powerful portal to healing, clarity, and heart-centered presence.

To learn more about what I offer and more about what Breathwork Metamorphosis is check out my website at: www.pamsavory.com (there is a link in my bio!).

There are 2 sessions of group breathwork gathers left for this month. These are:
Wednesday, 1/14 in West Linn from 7pm to 9pm

Thursday 1/22 in NE Portland

In February begins the start of BMeta Facilitator Training. This is a course that takes a deep dive into your own metamorphosis, releasing stagnant emotions, awakening hidden wisdom, and stepping into your own wholeness. Space for this is very limited so reach out with any questions or for a quick phone call to chat.

Believe, Trust, Ask, Surrender and Receive………Repeat

Love,

Pam Sophia 🦋💫

01/08/2026

Breathwork Metamorphosis is TONIGHT in NE Portland , from 7-9pm!

Breathwork Metamorphosis is a powerful practice that unlocks healing, clarity, and awakening within us. Through conscious breathing, we can release old patterns, tap into inner wisdom, and embrace the energy of renewal that lies within us.

No experience is necessary, simply an open mind and a willingness to explore your Self. I look forward to serving you on your transformation journey 🦋💞🌟

- Pam Sophia

Sign up at www.pamsavory.com/events

01/06/2026

🦋 In a sacred space with kindred spirits, the breath opens doors. To presence. To healing. To remembering who you are.

Join Pam this Thursday at from 7pm to 9pm.

Reserve your spot at:
www.pamsavory.com/events

12/30/2025

💫✨🦋The breath is a doorway. 🌬️

All breathwork sessions are available on my website, along with details about this spring’s BMeta Facilitator Training 🦋✨

This testimonial is from Irene, who joined the last training. Will you say “YES”!!! Limited spots available so reach out to get more information 🦋

www.pamsavory.com

12/11/2025

✨🦋 TONIGHT!! Dive into transformation with Breathwork Metamorphosis! 🦋✨

This powerful modality opens the door to profound self-awareness, helping you uncover the patterns behind your behaviors, thoughts, and actions. By shining a light on these habits, you unlock the freedom to choose a new path forward. Ready to take the plunge?

Join us this week for an immersive experience where we’ll guide you through the deep end—and don’t worry, we’ve got you covered to keep you afloat! 🏊‍♀️💫

Place: Wild Hearts Wellness
When: TODAY Dec. 11th
Time: 7pm to 9pm
Who: YOU and other like minded souls ✨🦋

Register today!
www.pamsavory.com/events

12/09/2025

✨🦋 Breathwork TOMORROW, Dec. 10th from 7pm to 9pm 🦋✨

💫 Dive into your Self through breath, movement, music, and presence. 🦋💞✨

With over 25 years of experience, Pam holds the breathwork space with care, love, safety, and compassion. She is here to support you every step of the way throughout your breathwork experience. No experience necessary, all are welcome.

🔗 https://www.pamsavory.com/events

Address

Portland, OR
97068

Website

https://www.pamsavory.com/

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